3 ways to fix braces causing sunken cheeks

Sunken cheeks during braces is a condition that many people encounter. Furthermore, this condition has many causes that affect the aesthetics and health of the patient. Therefore, the article below will help overcome this situation when braces cause sunken cheeks.

Causes of braces causing sunken cheeks 

The method has been and is becoming a solution for those who have dental problems such as crooked teeth, protruding teeth, misaligned teeth, etc. Under the influence of brackets, wires or braces, it will help the teeth to return to the correct position.

However, many cases of braces encounter sunken cheeks, especially those with faces. slim and slightly worn. In the case of people with round, plump faces, it will help make the face more balanced. Therefore, there are many reasons why braces cause sunken cheeks. Among them:

Due to losing many teeth over a long period of time.

Losing many teeth over a long period of time, especially large teeth located in the back, can lead to alveolar bone loss. This is also one of the causes of sunken cheeks, sunken cheeks, and thin cheeks. Normally, the cheeks are supported by a system of teeth, jawbone and muscles such as masseter and zygomatic muscles. 

braces make sunken cheeks
During the chewing process, it can lead to sunken cheeks

Due to nutrition

Nutrition, eating well and resting well will have a significant impact on sunken cheeks with braces. Specifically:

  • Nutrition and eating regimen: Excessive dieting will reduce the amount of fat stored in the cheek area, making the face look skinny. In the early stages of braces, doctors often get sick so they supplement a lot of nutrients and eat soft, easy-to-chew foods to help the body adapt to braces.
  • Emotional discomfort is one of the main reasons why you have sunken cheeks after braces. Braces will cause you to be stressed and worry too much to make your face sunken.

Due to chewing habits 

Lazy or less chewing will cause the muscles to sag and soften, causing the cheeks to become sunken. Therefore, when wearing braces, you should eat soft foods and chew a lot. At the same time, the muscle system will become stronger and better supported.

Improper orthodontic technique

The condition of braces due to sunken cheeks can come from incorrect orthodontic treatment and limited orthodontic techniques when using rudimentary tools, etc. In particular, when there is not much experience in orthodontics, the dentist can use large wires, forceful and sudden orthodontic corrections, causing pain, leading to the risk of loose teeth.

Therefore, choosing a reputable dental clinic with high skills and modern facilities is very important.

How to fix braces causing sunken cheeks

How to get braces without having sunken cheeks? are the questions that My Auris received feedback during the process of wearing braces. However, to overcome this situation and bring quick results, you should do the following:

Search and choose a reputable dental clinic 

Improper technique is one of the causes of sunken cheeks during orthodontics. Therefore, you need to research carefully to choose a reputable dentist. 

Reputable braces locations will ensure accurate treatment regimens, performed by highly skilled doctors and quality equipment with clear origins. Thereby, it will limit the situation where braces have sunken cheeks and will rarely happen.

braces make sunken cheeks
Balance your diet to limit sunken cheeks during braces

Balance your diet by eating enough nutrients

During the braces process, in addition to limiting hard foods, tough to avoid the braces coming off. Therefore, you need to build a reasonable diet, full of protein, fat, vitamins and minerals so that your body can fully absorb nutrients. Therefore, you will avoid the situation of braces causing sunken cheeks.

Keep your mind at ease 

You should control stress and keep your mind at ease. At the same time, pay attention to rest time, get enough sleep and avoid staying up late… to help your body stay healthy and prevent sunken cheeks when the body is tired or stressed.

Types of current braces methods

Metal braces 

Metal braces are a widely used method. Although there are many new braces methods today, metal braces still maintain their position and are the top choice of many customers.

In terms of material, the braces are made of metal with good bearing capacity, using an additional fixed elastic band tied in the bracket groove to create traction to help straighten teeth effectively. The advantage of this method is its low price and high orthodontic efficiency due to strong pulling force.

However, the major disadvantage of braces is that they are quite thick and rough, not only unaesthetic but also cause pain when first used.

Bronze braces porcelain 

Ceramic braces can be made of high-quality porcelain or some other inorganic materials. This method is more aesthetically pleasing than the color of the braces matching the color of the real teeth and brings confidence to the person wearing braces. 

Besides, ceramic material is both an advantage and a disadvantage. If the braces person collides strongly, the braces can easily break. In addition, the traction force of ceramic braces is less than that of metal braces.

Lingual braces 

Lingual braces have the same structure and characteristics as traditional metal braces. However, the biggest difference is the increased aesthetic effect, making people with braces confident and comfortable in communication.

braces make sunken cheeks
Lingual braces help improve aesthetics when wearing braces

Transparent braces 

Transparent braces are a modern braces method. Because this method uses a transparent braces system to straighten teeth into the desired position. Depending on the condition of the teeth, the number of braces will vary. On average, it will usually range from 20 to 40 trays.

Transparent braces have many outstanding advantages such as the trays can be easily removed, so it is extremely convenient when orthodontic.

Through this article, this will be all A collection of useful information and detailed answers about braces for sunken cheeks as well as helping you understand more about the conditions before orthodontics. Besides, it helps you have a “steady” mentality before improving teeth defects with orthodontic braces. If you have questions and need answers about orthodontic methods, please contact us for the most detailed advice!

Kim Dung

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