Cough is a common symptom, especially on days when the weather changes, affecting the quality of life. Furthermore, a persistent cough will make many people worried and restless. Therefore, to learn how to treat cough at home for adults? Please explore the article below for more useful information!
Why doesn’t coughing go away for a long time?
Coughing is a natural reaction of the body that helps expel phlegm, dirt as well as removing foreign objects from the airways. From there, it helps protect the body against disease-causing agents.
A long-term cough is a persistent condition that lasts for many days (usually lasting for the 2nd week or more), or even several months. This condition not only causes uncomfortable feelings for the patient, but causes the patient’s body to fall into a state of fatigue and often lose sleep at night.
This is an abnormal sign, warning of prolonged inflammation, damaging and easily destroying cells in the throat mucosa. This will cause the bronchial wall to become increasingly inflamed and swollen, and gradually lose its elasticity and elasticity. As a result, the airway mucosa is seriously irritated, leading to a prolonged cough that does not go away.
The cause of a long-term cough does not improve stop
A cough that does not go away for a long time in adults can stem from many different causes or signs of other diseases. Below are also the causes of persistent cough in adults, which you can refer to:
- Chronic pharyngitis: Pharyngitis causes many people to have a persistent cough that does not go away for a long time. The cause is because the patient has the flu, a cold or the habit of drinking cold drinks, etc. Symptoms of chronic pharyngitis include high fever, cough with yellow or green mucus, sore throat, itchy throat, etc.
- Pneumonia: When your cough doesn’t go away for a long time, you can think of pneumonia. When suffering from pneumonia, the patient will have some symptoms such as dry cough or prolonged cough with phlegm, especially coughing a lot at night. Or even coughing up blood, difficulty breathing or fever accompanied by symptoms of chest pain.
- Tuberculosis: This is a dangerous respiratory disease. The duration of the cough is about 1 monthphlegm accompanied by fresh blood. In addition, the patient also has some symptoms such as chest pain, fatigue, and loss of appetite, etc.
- Chronic obstructive pneumonia: Coughs that do not go away for a long time in cases of smoking are very susceptible to chronic obstructive pneumonia. In addition to cough symptoms, patients also have symptoms such as sore throat, difficulty breathing or shortness of breath, etc.
In addition, a prolonged cough that does not go away in adults is also a warning sign of a number of diseases such as lung abscess, lung cancer, gastroesophageal reflux, some cardiovascular diseases,..
Completely natural home remedies for coughs for adults
Ginger, honey, garlic and chives are herbs that can treat coughs. Furthermore, these methods can be applied at home and reduce persistent coughs.
Honey
Honey is a natural dry cough treatment because it can help reduce coughing and soothe the throat. Some studies have shown that published in the American Journal of Pediatrics, honey is more effective in relieving children’s coughs than cough syrup containing dextromethorphan – a common ingredient in over-the-counter (OTC) drugs.
You can suck on honey or add honey to tea or your favorite beverage to sweeten and enhance the flavor. However, it should be noted that honey should not be used for children under 1 year old.
Ginger
Ginger has anti-inflammatory properties and is effective in soothing irritated airways. Ginger has the effect of reducing cough and sore throat for patients with acute bronchitis and is considered a useful remedy to treat dry cough.
You can brew some ginger tea to soothe your throat when you have a dry cough or use ginger with salt, ginger with fresh lemon to treat a dry cough.
Using peppermint
Mint has other names such as mint needles, marigolds (scientific name Mentha arvensis Linn). Mint can be used whole. In addition, you can use it fresh or dried.
To treat dry cough, mint can be used as a regular tea. Add 1 – 2 teaspoons of fresh or dried mint to 1 cup of warm water. Then, brew for about 2 to 4 minutes and enjoy during the day.
Gargle withsalt water
Gargling with warm salt water 2 – 3 times a day can help reduce coughs and eliminate harmful bacteria. The reason is that salt helps reduce swelling in the throat, which will make you cough less.
A study published in the American Journal of Preventive Medicine, gargling with salt water will be effective in reducing inflammation and respiratory infections in adults. It is also a useful remedy to prevent and treat dry coughs due to respiratory infections.
Some notes when treating cough at home for people large
In addition to the above ways to cure long-lasting coughs for adults, you need to grasp some notes below to end this uncomfortable situation:
- Drink warm water every day;
- Use medication only as prescribed by your doctor. At the same time, follow the dosage prescribed by your doctor. Absolutely do not use medication outside without a doctor’s prescription;
- Maintain a scientific and healthy diet, to ensure adequate nutrients. In addition, limit hot spicy foods or greasy foods to avoid damaging the throat mucosa.
- Minimize the use of stimulants such as alcohol, beer, and cigarettes, which will make the condition more serious.
- Build a scientific diet and reasonable rest regime. Thanks to that, prolonged stress is avoided;
- Limit going to places with a lot of dust and smoke, and keep the living environment clean.
Above is all the information about the causes and how to treat coughs at home for adults that My Auris dentistry has compiled knowledge for readers. However, when the cough lasts for a long time and does not go away, it will make the patient feel tired and the quality of life will be reduced. Hopefully the above information about health will be somewhat useful to readers.
Kim Dung
