Braces are a popular orthodontic method that helps effectively overcome dental problems such as overbite, underbite, misalignment, gaps or malocclusion. In Vietnam, millions of people have chosen safe orthodontics to have beautiful teeth, improve chewing function and enhance confidence. Join My Auris Dentistry to follow the journey of changing your appearance through real-life images, motivating those who are or are about to get braces, aiming for a perfect smile every day!
Motivation to get braces comes from Where?
Braces are not only an aesthetic decision but also affect long-term oral health. So what are the main motivations to help you be confident on your orthodontic journey?
Improving aesthetics and confidence
Smile is an important part of the face. When your teeth are even and aligned, your overall face becomes more harmonious, helping you be more confident in communication, work and daily life. A beautiful smile not only helps you make a good impression but also helps you comfortably express yourself in social relationships.
Many people have shared that, after removing braces, they not only changed their appearance but also felt more in love with themselves. This confidence opens up many new opportunities in work and life.

Protect long-term oral health long
Misaligned teeth can lead to many problems such as tooth decay, gingivitis, and periodontitis due to difficulty in cleaning. In addition, malocclusion can also cause jaw pain, muscle fatigue and affect the ability to chew. Braces help you improve these problems, while maintaining stable long-term oral health.
According to dental experts, realigning teeth in the correct position helps distribute chewing force more evenly, reduces the risk of tooth wear and limits damage to the temporomandibular joint. This is one of the important benefits that braces bring.
Achieve the perfect smile
Everyone wants to have a beautiful and attractive smile. “Before & after” images of people who have had braces are a great source of motivation, helping you become more determined to start your orthodontic journey. Imagine that momentWith braces, you will have a radiant smile, helping you be more confident in every moment of life.

Improve chewing function
Not only stopping at aesthetics, braces also help improve chewing ability. When your teeth bite in the right position, it will be easier for you to crush food, support better digestion and reduce the risk of stomach-related diseases.
A worthy investment for the future
Braces is a long-term decision. Although it is time consuming and costly, the value it brings is confidence, better oral health and a perfect smile. This is a worthy investment for your own future.
Operating principle of braces
Braces is an orthodontic method that applies impact force gently but continuously on the teeth and jawbone, helping to safely move teeth to the desired position. This force is created by orthodontic devices such as brackets, wires and other supporting devices.
When teeth are affected by traction force, the bone area under pressure will gradually disappear, while the bone area under stretching force will stimulate regeneration and growth. This process takes place continuously, helping the teeth move stably without damaging the jaw bone structure.
To ensure orthodontic effectiveness, the doctor needs to accurately calculate the level of impact force and adjust periodically to optimize the speed of tooth movement. Reasonable force control not only helps straighten teeth but also minimizes complications during treatment.
Tooth movement mechanism in orthodontics
Force – Force vector in orthodontics
Orthodontic force is any effect that creates a change in the position of teeth. Common units of force include ounces, grams or Newtons (1 Newton is approximately 100 grams on Earth). In orthodontics, force is often measured in grams.
Because force is a vector, it has a direction, represented by an arrow pointing in the direction of tooth movement. The magnitude of the force is expressed through the length of the arrow. The point of force is where the force impacts the object, usually the starting point of the arrow.
The position of the force is related to the center of mass of the tooth, determining whether the movement is translational or rotational when affected by this force.

Centre of resistance (CR) – The determinant of tooth movement
The center of resistance plays an important role in orthodontics because teeth are not free objects, but the tooth roots are held tightly by the periodontal ligament in the alveolar bone tooth.
The center of resistance does not coincide with the center of mass but lies toward the tip of the tooth. This is the point where all resistance to tooth movement is said to be concentrated. Calculation of force systems related to the ability to move translationally or rotationally is done based on the center of resistance.
- The center of resistance varies from tooth to tooth and depends on the condition of the periodontal tissue.
- In teeth with healthy periodontium, the center of resistance is usually located between the roots.
- As the alveolar bone is resorbed, the center of resistance moves apically, nearly doubling the distance from the bracket to the center of resistance.
- To ensure that the impact force passes through the center of resistance, the doctor needs to control the tooth root torque, choose brackets with appropriate slots and torque.
Center of rotation and tooth movement
The center of rotation is the point around which the tooth rotates when a force is applied.
- If the center of rotation coincides with the center of resistance, the tooth will only rotate.
- If the center of rotation is infinitely distant from the center of resistance, the tooth moves purely translationally.

Physiological force – Pathological force
Physiological force is a light, continuous force that helps move teeth effectively without causing side effects. This can only be achieved when the doctor has high expertise, masters orthodontic biomechanics and good control of the impact force. Patients also need to comply with treatment, have good oral hygiene and come for examination on time.
Technology to support optimal orthodontic treatment
Smilestream Software
- Helps accurately diagnose and measure alveolar bone resistance.
- Minimize the risk of tooth root and bone loss.
- Allows to choose personalized braces, accurately simulating tooth movement.
Autolign software
- Helps maintain long-term orthodontic results.
- Determines the optimal wire shape, ensuring teeth move in the right direction.
- Simulates 3D tooth movement, supporting effective treatment.
Non-physiological forces and potential risks
Unphysiological force appears when the orthodontic force is too strong, leading to complications such as:
- Bone resorption, tooth root resorption
- Tooth position deviation due to inappropriate brackets and wires.
- Patients are late for appointments many times, causing prolonged treatment, causing tooth instability.
- Poor oral hygiene increases the risk of periodontitis.
Force control in orthodontics is a key factor in helping teeth move in the right direction, reducing side effects and optimizing treatment results. Combining advanced technology helps doctors accurately plan, effectively control force, bring beautiful teeth and maintain long-term results.
Instructions on how to shorten the time you need braces know
The sooner braces are applied, the more effective they are
According to orthodontic experts, the age of 6-10 is considered the “golden time” for intervention. braces. At this time, permanent teeth are gradually replacing baby teeth, and the jaw is still soft and easy to adjust. KWhen older, teeth and jawbone are stable, orthodontics will become more complicated, time-consuming and expensive.
In addition, early braces help children achieve an ideal bite, a more harmonious face, and reduce the risk of tooth extraction during the orthodontic process. Therefore, to shorten the time for braces, parents should consider getting their children orthodontic early at reputable dentists.
For adults, if you do not have enough finances but want to improve your smile, you can refer to installment braces packages at quality dental clinics. This not only helps reduce economic pressure but also helps you quickly own beautiful and healthy teeth as desired.
Choose the appropriate orthodontic method
In the field of orthodontics today, there are two popular methods to effectively straighten teeth: braces and clear braces.
Metal braces
Metal braces are a traditional method with a long history of development but still retain important position in modern dentistry. This is the ideal choice to correct buck teeth, underbite, and misalignment from mild to severe. Currently, there are two main types:
Traditional metal braces: The bracket system is attached directly to the teeth, the wire is fixed in the bracket groove thanks to the elastic band. This method is highly durable, helping to move teeth effectively.
Automatic metal brackets (self-closing): Improved with an automatic latch system, helping the archwire slide freely without the need for elastic bands. Thanks to that, the traction force is distributed evenly and stably, shortening treatment time and reducing discomfort for the patient.

Ceramic braces
Ceramic braces work similarly to metal braces, however, the braces are made from pure ceramic material, helping to increase aesthetics and minimize discomfort when worn. Currently, self-ligating ceramic braces are designed to be more compact and stronger, providing optimal orthodontic results.

Invisalign clear braces
Invisalign clear braces are considered one of the most modern orthodontic methods today. Using a transparent tray system designed specifically for each patient, Invisalign helps the trays fit closely to the teeth without the need for traditional wires or brackets. Due to its outstanding aesthetics, Invisalign is also known as “invisible braces”. In addition, users can completely remove the braces when eating or cleaning their teeth, making it easy to maintain the best dental hygiene during the braces process.

Adjusting nutrition when wearing braces
Braces is a lengthy process, requiring patience and thorough care. A reasonable nutritional regimen not only helps you maintain your health but also helps the orthodontic process go smoothly, limiting incidents such as brackets falling out or gum irritation. Choosing the right foods will help you reduce discomfort and ensure enough necessary nutrients.
Foods to eat when wearing braces
- Soft, easy-to-chew foods: Porridge, soup, soft rice, vermicelli, pho, cereal,… help reduce pressure on teeth and limit pain.
- Milk and dairy products: Fresh milk, yogurt, cheese, soft butter, milk cake,… provide calcium to support strong teeth.
- Foods rich in vitamin D from eggs: Boiled eggs, fried eggs, steamed eggs,… help teeth develop well, support the regeneration of gum tissue.
- Meat, fish and seafood: Pork, beef, poultry and seafood need to be thoroughly processed, chopped or stewed for ease of chewing and digestion.
- Vegetables and fruits rich in fiber and vitamins: Sweet potatoes, avocados, bananas, papaya, soft green vegetables,… help supplement nutrition and improve the digestive system.
Foods in need when wearing braces
- Sweets and foods containing sugar: Candies, cakes, carbonated drinks,… easily increase plaque, causing tooth decay.
- Foods that are too hard or Flexible: Bones, ice cubes, fried chicken thighs, rice cakes, sticky rice cakes,… can cause damage to orthodontic appliances.
- Food that is crunchy and crumbly: Hard bread, cookies, snacks,… can easily get caught in braces teeth, making it difficult to clean.
- Foods with temperatures that are too high or too low: Hot pots, hot spicy foods, shaved ice,… can cause tooth sensitivity.
- Drinks have alcohol and caffeine: Alcohol, beer, tea, coffee,… can stain teeth, affecting the braces process.To ensure orthodontic effectiveness, you should maintain a balanced diet and supplement with adequate vitamins and minerals. If necessary, consult a specialist nutritionist or orthodontist to have the most suitable diet plan.
Proper oral care when wearing braces
Tooth hygiene Braces play an important role in maintaining the health of your teeth and gums and shortening treatment time. If done properly, you can effectively prevent dental problems such as tooth decay, gingivitis or bad breath. At the same time, your teeth will move more smoothly, helping you achieve the desired results sooner.
- Choose a table Suitable brush: You should use a toothbrush specifically for people with braces such as a groove brush, interdental brush or electric toothbrush. These types have small heads and soft bristles to help clean better around the braces and wires. When brushing, pay attention to thoroughly cleaning the outside, inside and chewing surfaces of the teeth.
- Use additional support tools: In addition to the toothbrush, you should combine the use of dental floss, water flosser and mouthwash to completely remove food residue stuck between teeth and braces. This helps prevent the growth of bacteria, reduce the risk of infection and ensure fresh breath cool.
Practicing proper oral hygiene not only helps strengthen teeth but also contributes to shortening the time of wearing braces, bringing a more confident smile.

Should use a toothbrush specifically for people with braces such as a toothbrush.groove, interdental brush Give up bad habits that affect braces
To carry out braces effectively and quickly, you need to eliminate bad habits that can affect orthodontic results.
Eliminate the habit of biting and chewing foreign objects
Behaviors such as nail biting, pen chewing or ice chewing can damage braces and slow down treatment progress. Therefore, other than foods that are easy to chew, you should not put anything in your mouth to bite or chew.Avoid putting pressure on your teeth
Some habits can unintentionally put pressure on teeth, affecting the braces process. Actions such as teeth clenching or grinding while sleeping, working or when stressed often happen without you realizing it. The doctor recommends that you keep your teeth relaxed to achieve optimal orthodontic results.With proper care and perseverance from you, the braces process will go smoothly and effectively. Wishing you the best treatment results!
Use assistive devices to shorten braces time
In some special situations, the doctor may prescribe the use of additional support devices to optimize the tooth movement process, helping to achieve quick and accurate results according to the treatment regimen. A typical example is the use of screws (minivis). This is a spiral post made from titanium or special metal, implanted into the jawbone to create an anchor point for impact force, supporting tooth movement according to the doctor’s requirements. Screws help close spaces and pull protruding teeth and underbite teeth more effectively, thereby shortening treatment time.
In addition, another method that doctors can apply is to use a jaw expander, which helps create space for teeth to move more quickly. This appliance is usually placed close to the palate and adjusted to gradually push the sides of the upper jaw apart, creating space for the teeth to move easily. This method is very useful, especially for children under 15 years old, when the jaw bone structure is still developing and unstable.
The application of the above support devices helps the braces process become more effective, saves time and brings the expected results to the patient.

After completing the braces process, the doctor will schedule regular follow-up appointments Make follow-up appointments according to the doctor’s schedule
After completing the braces process, the doctor will appoint regular follow-up appointments to follow Monitor the progress of tooth movement. Missing any appointment can prolong treatment time, affecting the final results. In addition to follow-up visits according to the proposed treatment schedule, seeing the doctor regularly also brings many important benefits:
– Ensures that teeth move in the right direction, following the determined treatment schedule.
– Timely handle problems related to braces, archwires, and elastic bands, helping to avoid unwanted situations.
– Adjust tooth tightening force to suit the oral health status of each patient.
– Early detection of dental diseases and advice on proper oral care and hygiene, helping to protect long-term health.
Complying with these appointments is very important to achieve the desired braces results. and maintain good oral health.
Difficulties and inconveniences with braces
When you have uneven, misaligned, or crowded teeth Wishing, your smile may not be as desired. Deciding to get braces is a big step in improving your appearance, but this also means you have to face many difficulties and hesitations.
Many relatives may advise you not to get braces because of concerns about future problems such as weak teeth confused and don’t know what to do. However, if you have researched carefully and are determined to do it, don’t let opposing opinions stop you.

For this journey to go smoothly, you need to mentally prepare for the challenges you will encounter Start the orthodontic process with your doctor
For this journey to go smoothly, you need to mentally prepare for the challenges you will encounter. It is important that you trust your decision and be patient waiting for the final result – a beautiful smile.
ExperienceExperiment with placing the gap elastic to prepare for attaching the band
This process begins by placing the gap elastic between the teeth, to create space to attach the band for future wiring. During this stage, you may feel pain, especially when your teeth touch each other, feeling like food is trapped and cannot be removed. Although it is very uncomfortable, you need to be patient and get used to this feeling.
Experience attaching braces and routing wires
When you first install braces, you will feeling uncomfortable, as if there was a hard object in the mouth. After each meal, oral hygiene is very important to avoid food sticking to braces, causing discomfort and loss of aesthetics. At this time, you can reduce the frequency of snacking, and if not careful, it can lead to weight loss.
In addition, after replacing the wire, you will feel pain within a few days, and your lips and cheeks may be scratched due to contact with the brackets.
Experience with wisdom tooth extraction
Wisdom teeth will sometimes interfere with the braces process, so the doctor may ask you to have your wisdom teeth removed. This can cause anxiety, but in fact, if you perform the procedure correctly with the support of a good doctor and anesthetic, you will not feel too much pain.
Transforce jaw expansion
The transforce appliance can be used. Used to expand the upper jaw, making the orthodontic process more effective. However, using this device can make your voice slurred. The tongue will have to get used to rubbing a lot with the appliance, leading to discomfort and bleeding. After a week, the wounds will heal and the voice will become easier to hear.
Experience with extracting tooth 4
Extracting tooth 4 – a strong tooth can cause you feel worried. However, if you do it correctly, you won’t have any problems. After tooth extraction, you will need to carefully monitor and care for the best recovery process.

Mini-screw implantation Mini-screw implantation teeth
Mini screw implants are an indispensable part of the braces process. Screw implantation usually does not cause much pain, only requires a light anesthetic injection, and the screw placement process is quick. This screw will help pull the teeth into the desired position.
The journey of braces: From difficulty – inconvenience to beautiful results Once you have overcome the initial challenges, you will realize that all difficulties can be overcome get through. The initial feelings of discomfort and anxiety are only temporary. After a period of patience, you will see results worthy of your efforts: beautiful teeth and a confident smile.
For your braces journey to be successful, always believe in your decision, be persistent and take proper care of your teeth. With the support of your doctor and the companionship of those around you, you will soon have the beautiful smile you desire.
Don’t hesitate to start the journey to change your beautiful smile. Please contact the team of experts at My Auris Dental immediately to receive in-depth advice and support. We are committed to bringing you a safe, effective braces experience, helping you feel more confident every day.
- Choose a table Suitable brush: You should use a toothbrush specifically for people with braces such as a groove brush, interdental brush or electric toothbrush. These types have small heads and soft bristles to help clean better around the braces and wires. When brushing, pay attention to thoroughly cleaning the outside, inside and chewing surfaces of the teeth.


