Hair will grow in a cycle, so hair loss is a normal condition. However, if your hair comb falls out too much, you may be having a problem related to your hair and oily skin. Currently, many people often use home remedies to treat hair loss instead of using medication, to ensure safety and greater effectiveness. Through this article, My Auris will help you know ways to treat hair loss that bring high results.
The reason why many people have to look for ways to treat hair loss
An old card writer has the saying “The tooth and the hair are the root of a person”. Hair is an attraction and also the most powerful weapon, helping you completely change your face. However, you always have to face dryness, hair loss or even many different causes. Below are some common causes of hair loss, which also cause you to find ways to treat hair loss at home.
- Heredity: Hair loss also originates from genetic factors, a condition in which male hormones self-metabolize, affecting the hair growth cycle. Symptoms of hereditary hair loss are that the temples and left areas begin to thin out hair gradually. For men, it will take a long time to go bald. As for women, hair gradually thins and thins but is less bald than men.
- Hormonal problems, after giving birth: After giving birth, the amount of estrogen in your body will gradually decrease, causing your hair to fall out more. Pregnant women often encounter iron deficiency and nutritional deficiency, causing their hair to no longer be provided with enough necessary nutrients, so hair loss will occur. At the same time, if you stay up late taking care of your children and are mentally stressed, you will also have hair problems.
- Diet lacking nutrients: If your daily menu lacks substances such as zinc, iron, protein. At the same time, vitamin D deficiency is also the cause of hair loss. Therefore, the way to treat hair loss now is to change your diet appropriately and supplement with all the necessary nutrients.
- Continuously stressed and pressured: In modern society, many people will fall into a state of stress. This is the reason why many people lose a lot of hair. If prolonged, it will lead to baldness.
- Age problem: Most people experience hair loss as they get older. If treated sIn some cases, hair will grow back normally.
- Regularly tying your hair too tightly: The habit of regularly tying your hair tightly will damage your scalp and make your hair more susceptible to breakage.
You can refer to home remedies to treat hair loss to reduce excessive hair loss and at the same time increase the ability to stimulate hair regrowth. There are now many ways to treat hair loss from natural ingredients that are both safe and easy to implement. Specifically:
Coconut oil
Coconut oil is an important natural ingredient for women, in lengthening eyelashes, eyebrows or skin care,… Nutrients found in coconut oil such as Vitamin A, E, D, K, magnesium, calcium, beta carotene with anti-hair loss support effects. Besides, coconut oil also repairs dry hair and stimulates hair growth faster.
This hair loss treatment is very easy to do. After washing your hair, wipe your hair with a soft towel until it is almost dry, then put the amount of coconut oil you need on your palm and rub it evenly to heat the coconut oil, then apply it to your hair and roots, combining a gentle massage.
Pot multiflora
One of the reasons why you lose hair is weak kidneys. Polygonum multiflorum will have the effect of nourishing the kidneys, stimulating the formation of blood and red blood cells, thereby restoring damage to hair follicles. Therefore, polygonum multiflorum is the best way to treat hair loss that many people trust and use. In fact, it has also been proven that it is effective in stimulating hair growth, helping hair become smooth and strong, while preventing hair loss.
A simple way to treat hair loss with polygonum multiflora is to boil this herb with clean water and then dilute it to wash your hair. When shampooing, gently massage the hair and oily skin so that the nutrients can penetrate deeply, achieving the best results.
In addition, you can use polygonum in combination with black beans to treat hair loss by steaming with water over low heat. When it’s almost dry, take the ingredients out, dry them, etc. Then put them in a hot pan until they turn golden, finally grind them into powder, use once or twice a day, 15 to 20g each time.
Grapefruit peel essential oil
Grapefruit not only provides essential minerals and vitamins for the body but is also used by many women to beautify the skin, lose weight, and is a safe way to treat hair loss at home. Grapefruit peel contains the following ingredients: Myrcen, limonene has the effect of nourishing hair, making hair shiny, reducing breakage, and stimulating hair growth quickly.
This method of treating hair loss is quite simple, you just need to spray grapefruit essential oil directly on the hair roots, then gently massage the scalp. Use twice a day for a month, you will feel your hair become stronger more, your baby’s hair will grow significantly.
Lemongrass
In lemongrass contains many types of vitamins A, B, C, potassium, zinc, copper, manganese, iron, magnesium and other substances. Anti-oxidant. Thanks to that, hair follicle cells are protected from damage.
To treat hair loss with lemongrass, washing your hair is the fastest method. You need to use a amount of crushed lemongrass in a pot of water, then boil it, let it warm and then wash your hair. After a period of use, this method will bring good results expect for you.
Guava leaves
Guava leaves also contain substances with anti-inflammatory, antibacterial as well as cleansing and antioxidant effects. Thanks to that, your scalp is quickly restored. Vitamin B2 and C content in guava leaves The ability to restore cells and tissues on the scalp. On the other hand, it also prevents hair loss and protects hair from the harmful effects of sunlight.
Do by crushing guava leaves and filtering the water, then apply evenly on the scalp, massage gently for about 20 minutes and then rinse with clean water. Do the same 2 to 3 times weeks, this hair loss situation will improve significantly.
Above is the information that My Auris wants to send you about ways to treat hair loss at home, both simple and easy to do. Hair loss is a common problem that can be treated with folk methodsHowever, if you have a severe condition, with loss in patches, then you need to see a doctor to get appropriate treatment to prevent the loss from getting worse.
Yen Nhi
