Wisdom teeth from the beginning to maturity is a long process and always causes pain and discomfort. These pains not only hinder eating and chewing but also affect physical health, daily life and work. In this article, My Auris will tell you some ways toreduce pain when wisdom teeth grow, follow along.
Reasons for pain when wisdom teeth grow
Wisdom teeth are also known as teeth number 8 – large molars that grow next to molars number 7. Wisdom teeth are large in size and grow. finally on the jaw when reaching adulthood. At the age of 18-25, wisdom teeth begin to grow, but there are also cases where they grow earlier or later than this age.
Growing wisdom teeth are an obsession for many people because they cause a lot of pain, affect physical health, work and hinder chewing. Wisdom teeth are painful because:
- Wisdom teeth are large in size and don’t have much space left in the jaw, so when they grow, they try to squeeze in, cracking the gums, causing pain.
- Wisdom teeth encroaching on tooth number 7 also causes pain and swelling in the cheek at the corner of the jaw
- Wisdom teeth do not grow completely, creating a space with tooth number 7. From there, food and bacteria can easily get stuck between them, creating an ideal environment for bacteria to attack and cause disease. At that time, tooth decay will cause pain and discomfort.
- Wisdom teeth grow but do not emerge but grow underground and grow backwards, causing a lot of pain.
- Wisdom teeth do not grow continuously, so it hurts not only once but many times until the wisdom teeth completely grow.

Therefore, implementing ways to relieve wisdom tooth pain will help you relax, eat normally and be more comfortable in daily life.
How to reduce pain when wisdom teeth grow
To reduce pain when wisdom teeth grow, you can apply a number of ways following:
Gargling with salt water – How to relieve pain when wisdom teeth grow
Salt Has antibacterial and anti-inflammatory properties, kills bacteria in the wound at the wisdom tooth eruption site. At this time, not only does it reduce pain but also reduces the risk of bad breath and tooth decay.
You can use pre-purchased physiological saline or make your own at home to gargle 2-3 times a day. Add 1 teaspoon of salt to a cup of warm water and dissolve completely, then suck and gargle.

Use tea bags
Relieving pain when wisdom teeth grow by applying tea bags is used by many people. Tea contains many antioxidants, antibacterial, anti-inflammatory substances, especially tannins. Therefore, when applied to the location of wisdom teeth, it helps relieve pain and effectively kill harmful bacteria.
You take the tea bag and soak it in warm water, then put the tea bag in the refrigerator. After a few hours, take out the tea bag and apply it to the wisdom tooth gum area to reduce pain and inflammation.
Use pain relievers
As soon as the pain is severe, you can also use pain relievers. However, you should go to the pharmacy and clearly state your condition so that the medical staff can sell you appropriate medicine. You should use medication as prescribed, absolutely do not abuse pain relievers because it is not good for your body’s health.

Relieve pain when growing wisdom teeth with silver leaves mint leaves are rich in anti-inflammatory substances, reducing swelling and pain. In particular, this type of leaf is widely used in the production of mouth fresheners, mouthwash, and toothpaste. Therefore, you can completely rest assured to use it to reduce pain and prevent inflammation at the location of wisdom teeth.
Use fresh mint leaves, puree them and extract the juice. Then, use a cotton swab to absorb this water and dab it on the wisdom tooth pain 3-5 times a day.
Use fresh lemons
Fresh lemons are rich in acid and essential oils that have anti-inflammatory and antibacterial properties. Furthermore, this fruit is very easy to eatim buying. Squeeze the lemon to get the juice, use a cotton swab to absorb the lemon juice and dab it on the wisdom tooth area at least twice a day. Be persistent in doing this for 3-5 days, the pain will disappear.
Cold compresses reduce pain when wisdom teeth grow
Cold compresses not only reduce pain but also effectively reduce swelling in the cheek area where wisdom teeth grow. Use ice cubes wrapped in a thin towel or cold pack and applied to the cheek area where the wisdom tooth is growing. Do this 2-3 times a day, but when applying, avoid leaving the cold compress in one place. Because this causes cold burns on the skin.
Clean your teeth thoroughly
Thorough oral hygiene is also one of the ways to protect oral health and quickly relieve wisdom tooth pain.
- Regularly brush your teeth twice a day with a soft-bristled toothbrush and suitable toothpaste.
- In the area where wisdom teeth are hidden deep in the jaw, the brush is difficult to reach and clean completely. At this time, you should use dental floss or a water pick to remove plaque and food debris.
- Combined with salt water and mouthwash after brushing your teeth to increase the effectiveness of disinfecting, removing plaque and cleaning the oral cavity.

A scientific diet
Although pain when growing wisdom teeth makes it difficult for you to chew and not want to eat, if you skip meals, you will lack energy and nutrition. Therefore, in order not to use too much chewing force and not hurt your wisdom teeth, you need to build a suitable diet:
- Priority is liquid, easy-to-swallow dishes such as porridge, soup, broth, noodle soup, noodle soup, noodles, pasta,…cooked soft.
- Add minced or shredded meat
- Milk and dairy products: yogurt, cheese, probi,… help strengthen resistance and supplement beneficial bacteria for the body.
- Add a variety of green vegetables, fruits, and vegetables. However, to avoid causing pain, you should choose soft ripe fruits and steam or boil soft vegetables, tubers, and fruits.
- Limit foods that are sour, spicy, high in sugar,…
When do you need to see a dentist?
If you apply pain relief methods when growing wisdom teeth but the pain does not go away decrease or prolong, you should see a dentist to check and find out the cause. Depending on the condition of the wisdom teeth, the doctor may recommend removal or not.
In cases where wisdom teeth grow straight, the doctor will advise on how to reduce pain to keep the teeth. In cases where wisdom teeth are crooked, impacted, oblique, etc., the doctor will prescribe wisdom tooth removal. This not only reduces pain but also reduces dangerous complications for oral health.

The above are ways to reduce pain when wisdom teeth grow quickly and effectively at home. Hope it helps you apply it for optimal pain relief. However, if you have any unusual symptoms or persistent pain that does not go away, you should immediately go to the dentist for examination. Please contact My Auris Dental immediately for advice and to schedule an appointment as soon as possible.
Anh Thy


