Sagging temples during braces is one of the common problems during orthodontic treatment. This is a common phenomenon, although not harmful to health, but negatively affects the appearance of the person performing it, making the face look older than its actual age. So what is the cause of this phenomenon and how to prevent and overcome it effectively?
The phenomenon of sunken temples during braces often comes from changes in the jawbone structure during the braces process. Although this does not reduce chewing function, it can be unsightly and reduce confidence. To avoid this situation, you need to thoroughly learn about orthodontic methods from reputable experts, making sure to choose the appropriate method to achieve the best results without affecting your face shape.
Hollowing in your cheeks and sunken in your temples when wearing braces is What?
Braces is an orthodontic method that uses appliances to move teeth to the correct position on the jaw, helping to overcome problems such as overbite, underbite, crooked teeth, and other dental deformities.
Sunken temples when wearing braces is a condition that appears after a period of applying braces therapy, causing the temples to sunk in, making the face look haggard and lose balance, making the person with braces feel less confident. Although it does not directly affect health, this condition is unsightly and can make users feel nervous when communicating.
When wearing braces, some people may experience sunken temples, a not uncommon phenomenon. Below are 8 common causes of this problem.
Nutrient deficiency
The body does not receive enough nutrients during the braces process, which also causes the braces to break. sunken temples, sunken cheeks. Inadequate, malnourished diet can cause the body to not have enough energy to maintain good health for both the mouth and the body. In addition, when your diet is not reasonable, you are also susceptible to dental diseases such as tooth decay and gingivitis, especially when wearing braces.
Patient psychology
Stress, excessive worry or long-term psychological problems can seriously affect the braces process. When you are under prolonged stress, insomnia and weight loss can lead to sunken cheeks and temples, making the face look tired and old. Prolonged mental stress can make this condition more and more serious.
Doctor’s skill
A doctor who is not skilled or not highly specialized in braces may perform the operation incorrectly. If the pulling force is inappropriate or too strong, this can cause injury jawbone and leading to sunken temples. In addition, if braces materials are of poor quality, the doctor may miscalculate the traction force, increasing the degree of impact on the jawbone.
Weight loss when braces
When braces are applied, the user must wear appliances, which makes eating much more difficult. The pain of tooth extraction or the change in position of teeth on the jaw can also affect the ability to chew. All of these factors will directly impact nutritional absorption. Therefore, weight loss in the first months of treatment is inevitable. cure.
When body weight suddenly decreases, muscle and fat will also gradually atrophy and can lead to sunken temples.
Jawbone resorption – face during orthodontic treatment
One of the indispensable factors in the orthodontic process is tooth extraction. When extracted teeth are not replaced promptly, bone loss in the jaw-facial area can occur. As a result, the cheeks and temples can be deeply sunken, affecting the aesthetics of the mold face.
Extracting teeth incorrectly
Extracting teeth incorrectly when using braces, especially for doctors who do not have much experience, can cause many harmful effects to the jaw bone The technique will affect the jawbone, even leading to alveolar bone loss, thereby creating the phenomenon of sunken temples.
Long-term tooth loss
When teeth are lost for a long time without replanting them implant, the position of the lost tooth will lead to jaw bone loss, causing sunken temples. In particular, during the braces process, not being able to close the lost tooth space will make the sunken temples worse. After braces, placing an implant at the lost tooth position is an effective way to prevent bone loss, helping to maintain facial beauty.
Many people in the process of chewingg teeth have the habit of chewing on only one side of the jaw. This causes one side of the jaw muscle to have little movement, leading to the jaw muscle falling down, causing the cheeks and temples to appear sunken. To avoid this situation, you should maintain the habit of chewing evenly on both sides of the jaw to ensure balanced oral and facial health.
Solutions to prevent harm when orthodontic
Choose a reputable facility when performing orthodontics
When deciding on orthodontics, choosing a reputable hospital or clinic is an important factor. You should look for establishments that have a legal practice license and have received many positive feedback from previous customers. This helps ensure that the braces process takes place according to standards, minimizing unwanted risks.
Choose a reputable dentist
Prioritize the use of transparent trays when braces
Clear aligner braces, also known as Invisalign method, is a modern and aesthetic choice. The transparent tray can be easily removed when eating and brushing your teeth, helping you feel comfortable in your daily activities. This method also helps improve appearance, giving users confidence throughout the treatment process.
Prioritize the use of transparent trays when wearing braces
Nutritional and mental care during the braces process teeth
A reasonable diet and psychological stability are important factors to help prevent the risk of sunken temples when wearing braces. You should prioritize soft foods, divide meals into small portions throughout the day and supplement lots of protein-rich foods. At the same time, keep an optimistic spirit, stay away from stress and negative emotions to support the effective treatment process.
How to fix sunken temples when wearing braces
Below are solutions to overcome sunken temples when wearing braces, helping you quickly improve and getBalanced face:
Build a scientific diet
Lack of nutrition is the main cause of sunken temples. To improve, you need to add more nutrients to your daily menu, especially food groups that are rich in protein and easily absorbed. Eating a variety of nutrients will help you recover quickly. To have a reasonable diet during braces, you can consult a nutritionist.
Lack of nutrition is the main cause of sunken temples
Balance between work and rest rest
During the braces process, creating a reasonable work and rest schedule is important to avoid stress and pressure. You should also practice exercises such as meditation, yoga or walking to stabilize your mind, helping to reduce the risk of weight loss and sunken temples.
Comply with the doctor’s treatment regimen
Comply with the braces schedule
Teral sunkenness is a phenomenon that can occur during the orthodontic phase and often cannot be completely avoided. However, after the braces process is over and the teeth have stabilized, this condition will disappear on its own. Please strictly follow your doctor’s treatment regimen to achieve the best results.
If sunken temples appear during the braces process, you should immediately notify your doctor so they can take timely measures. Doctors will evaluate and provide solutions appropriate to your condition.
Hopefully these solutions help you better understand how to overcome sunken temples when wearing braces, and at the same time get the beautiful smile and face you desire after orthodontics.
