A sharp pain in the shin bone can be a normal symptom of a person’s bone growth process. However, it can also be an early warning sign of many dangerous diseases, or injuries. From there, you need to see a doctor and get early treatment to avoid unwanted complications. So what causes pain in the shin bone? Join My Auris to find out the details right in the following article.
What are the causes of sharp pain in the bones of the feet?
The shin bone is also known as the shin bone or shin bone. People with sharp pain in the shin bone will often feel uncomfortable and it will also affect daily activities.
In fact, the cause of this condition can be due to:
- Patients exercise excessively or do not warm up carefully before exercising. This causes pain in the skeletal muscles, especially the shin bones.
- People who carry heavy objects, work too hard, stand for long periods of time, or walk a lot also overload their bones and joints. This leads to pain that is difficult to control.
- People with certain diseases such as myositis, osteoarthritis, leg bone cancer, varicose veins, etc. may also have some symptoms of pain in the shin, especially when the patient moves.
- Some external injuries or strong impacts can cause bone and joint damage, leading to lasting pain.
- Adolescents and children in their developmental age often experience leg pain. This is considered a normal sign because bones and cartilage grow rapidly, while muscles have not yet developed at the same pace.
- Vitamin D and calcium deficiency in pregnant and postpartum women will also cause pain in the shin bones.
The effects of sharp pain in the bones shin bone
The sharp pain in the shin bone will usually not be too severe.dangerous. In fact, this condition will quickly improve after a few days. However, in some cases, sharp pain in the shin bone is a symptom of many dangerous diseases that need to be treated promptly. Without quick intervention, the patient’s ability to walk will be impaired. On the other hand, in severe cases it will lead to disability.
Therefore, patients need to immediately see a doctor when symptoms of pain appear. If you fall into one of the following cases, you will be treated by a doctor early to avoid health effects.
- Pain occurring in the shin bone that has lasted more than 5 days.
- Pain accompanied by stiffness, signs of arthritis and joint redness.
- Dull, prolonged and intense pain that lasts about 24 hours.
- The patient has difficulty moving or participating in daily activities.
- The pain begins to increase when you are active.
Is it dangerous to have shin bone pain?
Symptoms of sharp pain in the shin bone often make patients think of bone and joint diseases such as: Arthritis, osteoarthritis, nerve damage, etc. Therefore, if you have pain and know your exact condition, you need to see a doctor for safe treatment.
Most bone and joint diseases do not threaten the patient’s life. However, it causes direct effects on daily activities, health and work, etc. Therefore, if patients do not receive effective treatment, they will likely be paralyzed and disabled for life.
Prevent shin bone pain like that
To avoid sharp pain in the shin bone, you will need to pay attention to some of the following support measures:
- Proper activity and rest help relax the calf muscles and shin bones. At the same time, you need to avoid overworking and lifting heavy objects to limit pain.
- Should exercise regularly: Pay attention to warming up carefully before exercising or playing sports to avoid muscle strains, strains, dislocations, sprains, etc. You should only choose sports that are moderately strenuous to practice. At the same time, you should exercise regularly so that your bones and joints can get used to the movement.
- Pay attention to supplementing enough nutrients, especially vitamin D – Minerals found in mushrooms, fish, eggs, cheese, etc. Protein – found in seafood, eggs, milk, bananas,… and other minerals such as calcium – found in seafood, cereals, milk, dairy products, nuts, tofu,… iron – found in radishes, animal liver, chicken, legumes duck, red radish,… magnesium – found in rice, wheat, oats, cashews, almonds, dried herbs, cocoa powder,… All these vitamins and minerals will help improve bone and joint health quickly.
- Pay attention to limiting the use of alcohol and stimulants, especially you need to give up smoking.
How to diagnose tube pain leg
To diagnose the severity of sharp pain in the shin bone. Doctors will need to evaluate the injury, conduct observations, and check the extent of the injury.
On the other hand, the doctor also needs to ask about your medical history, family history, nature of work, lifestyle, etc. To help accurately assess the level of body damage and you can must perform some additional tests as follows:
- X-ray: Results allow specialists to determine damage and problems with bone and joint structure.
- Magnetic resonance imaging MRI: This is modern technology that can evaluate the level of bone damage. In addition, this technology is also capable of detecting problems related to bones and joints. Especially herniated disc diseases, osteoporosis, knee arthritis,…
- Blood cell test: An increase in abnormal growth of white blood cells in the blood shows that the patient’s bones and joints are infected or inflamed.
- Uric acid test: This is the technique used Commonly used to help diagnose gout and the cause of the disease. When uric acid levels in the blood increase and exceed the allowed limit, gout can develop and cause sharp pain in the shin bone.
Above is information related to sharp pain in the shin bone. You need to see a doctor as soon as possible. From there, the doctor will help diagnose and detect diseases as early as possible, and conduct timely treatment to avoid unwanted complications. On the other hand, you need to pay attention to regular exercise and warm up before playing sports to avoid pain in the shin bones.
Yen Nhi
