Covid 19 is an infectious respiratory disease, caused by the Corona Virus, causing an outbreak. This puts everyone at risk of getting sick and negatively affecting their health. There is currently a lot of information surrounding this disease, typically many people are worried about Covid, can they bathe? Please follow the following article, My Auris will help you get the most accurate answer.
Can you bathe if you have Covid?
According to medicine Traditionally, people who are sick or have a cold should take a steam bath and abstain from bathing. Because bathing will dilate the pores, causing loss of air and susceptibility to cold, causing death. Since then, people have thought that if they are sick, they need to abstain from water. At the same time, with the Covid epidemic situation, many people are asking each other, can they bathe if they have Covid?
Based on scientific basis, in the past, bathroom conditions were not as airtight as they are today. People who are seriously ill are susceptible to wind while bathing, and the water is not warmed. Mixing water that is too hot or too cold causes vasodilation, which can cause a sudden increase or decrease in blood pressure.
In fact, bathing is an activity that helps release dead skin, aids in unclogging and improving the sweat gland secretion system, enhancing blood circulation, improving mental state and sleep. This is the reason why many people always feel comfortable after bathing.
Covid infection will usually last from 1 to 2 weeks, if the patient continues to abstain from clean body hygiene. This will create favorable conditions for bacteria to attack, causing other dangerous diseases.
Therefore, experts still recommend that Covid patients need to wash thoroughly, and should bathe every 2 days. At the same time, you must take a quick shower with warm water about 36 to 37 degrees. When your body is too weak, you should only use a towel to wipe your body, and should not bathe until your body is stronger. In addition, patients need to separate bathing times and should not bathe together to prolong the soaking time. In particular, patients need to pay attention not to bathe or wash their hair when it is late at night.
In what cases should one not bathe when suffering from Covid 19?
Bathing in warm water during the illness will help clean the body and limit virus attacks. Therefore, if you have Covid, you can still bathe if you have Covid, but you can still bathe as normal. However, you will need to pay attention to how and when to bathe to avoid affecting your health and lasting illness. Specifically, if you belong to one of the cases of prolapseHere, it’s best you don’t shower:
- There are severe symptoms such as severe cough, high fever, dizziness, increased body temperature,… The patient in this case has significantly reduced energy and weaker resistance than normal. Therefore, bathing while having the above symptoms will be very dangerous for your health. When symptoms show signs of improvement, the patient can bathe with warm water.
- Shower immediately after eating: Covid will make your body weaker than usual. If you bathe right after eating, your blood vessels will expand and your organs will need more blood. This leads to anemia in the stomach and damages the health of the digestive system.
- Bathing late: Covid patients bathing late at night will cause heat stroke. Because the resistance is weak, it can easily cause symptoms of sudden constriction of blood vessels in the brain, causing a stroke. Therefore, people with Covid should absolutely not bathe late at night.
Should people with Covid take a sauna?
Many people think that saunas should be at high temperature. high will kill the virus that causes Covid disease. However, according to modern medicine, steaming Covid patients will not kill the virus, because they quickly penetrate directly into the body, residing in the respiratory mucosa. Steaming is just a solution to help clear the respiratory tract, creating a more relaxing feeling when you have a cold.
If a Covid patient has a fever and does not sweat, then a sauna will make the condition worse. On the contrary, if you have a fever with sweat, sauna will lighten your body and thereby help reduce fever effectively. Besides, Covid 19 is a respiratory disease, so during infection. Patients should only steam the respiratory area, not the whole body.
It can be said that if people infected with Covid steam properly, it will become an effective treatment support method. You should only steam the respiratory area to clear the airways, create a feeling of relaxation, and improve the immune system. DaIn particular, patients should not steam too hot or steam for too long, because it will damage the respiratory mucosa. Specifically, each steam session should only last from 10 to 15 minutes.
On the other hand, the patient should not steam the whole body, causing loss of sweat, loss of salt in the body and making the body increasingly weaker.
Doctor’s advice for people with Covid 19
Along with the notes about whether you can bathe with Covid, you will need to pay attention to additional measures to help reduce symptoms and help the patient recover quickly. disease. Below are some tips that doctors give to people with Covid.
- Do not use cold water to reduce fever: There is a lot of information that using cold water to compress or bathe will help reduce fever quickly. However, this is not true in modern medicine, because cold water will cause body temperature to increase. Instead, patients should use a warm towel to apply a fever-reducing compress and take a warm bath to safely reduce symptoms.
- Need to supplement adequate nutrients: Foods such as green vegetables, meat, fish, vitamins, etc. Specifically, vitamin C and zinc will help improve the immune system and fight disease-causing viruses. In addition, patients should avoid eating foods that increase body temperature such as foods high in protein, spicy foods, sweet foods, lipids, etc. On the other hand, drinks that cause dehydration such as wine, beer, coffee, and carbonated drinks should be limited while being treated for Covid.
- Add enough water to the body: Water helps eliminate harmful bacteria from the body, through urine. At the same time, water helps clear the respiratory tract. Therefore, doctors recommend that when you have a fever, you should drink as much water as possible. You should supplement water with cooled boiled water, fruit juice, thin porridge,…
- Do not abuse fever-reducing medications: You should only take medication as prescribed by your doctor, to avoid affecting your liver and overall health.
- Decongests the nose: Covid patients should use saline nasal spray to soften mucus, making the nose less stuffy. Avoid blowing your nose forcefully and frequently when you have a cold. Because this will cause internal irritation, affecting the mucous membranes and nasal sinuses.
- Create humidity in the bedroom: Patients should not turn on the air conditioner all day to avoid bacteria attacking the body. The patient may dUse air conditioning but need to adjust the temperature and humidity appropriately to help breathe easier and prevent symptoms of fever and cough from getting worse.
- Rest more: This is an important factor to help Covid patients feel more comfortable. Pay attention not to overwork, get enough sleep and not be mentally stressed to help patients improve their resistance and recover quickly.
Hopefully the above information can help you know if you have Covid, can you bathe? Accordingly, the doctor recommends that you still pay attention to cleaning your body, bathe with warm water, bathe quickly and divide the time for bathing and washing separately. At the same time, patients should pay attention to bathing every other day and only bathe when their health is stable. If you feel that your body is still tired, coughing and has a high fever, you should only wipe your body and avoid contact with water.
Yen Nhi
