Mumps is a common disease in our country and is highly contagious. The disease is not too dangerous, but if not treated or not properly abstained, it will cause many dangerous complications. Sowhat should you avoid if you have mumps? Let’s find out with My Auris through the following article.
Some information about mumps
Mumps is an infectious disease, highly contagious. The disease is characterized by inflammation and swelling of the salivary glands. This disease is common in children aged 12-14 and can also occur in adults but the rate is low. Besides, the rate of men suffering from this disease is often higher than that of women.
The main cause of the disease is the virus Paramyxovirus attacks the body. This virus causes the parotid salivary glands to become inflamed and inflamed without pus. The disease can be transmitted to people around through the salivary glands. After viruses enter the body, they will exist and cause illness for about 12-24 days.

In general, mumps is not too dangerous if treated early and properly abstained. On the contrary, if the disease is not detected and treated promptly, it will cause many dangerous complications.
What should you avoid if you have mumps?
As mentioned, mumps is not dangerous when treated and abstained properly. Therefore, during the treatment period, patients need to pay attention to abstaining from eating, living and hygiene as follows:
Abstain from sour and spicy foods
Patients with mumps need to abstain from adding sour and spicy foods and dishes. If you supplement too much of these foods, it will make the condition more severe and prolong recovery time.
When eating sour or spicy dishes, the salivary glands will have to work more, causing more saliva to be secreted. Meanwhile, the salivary glands are inflamed and swollen. If they are more active, the inflammation will become more serious. At this time, the patient will feel more pain.

What should you avoid if you have mumps? Abstain from chicken
Doctors advise patients with mumps to abstain from eating chicken during treatment. Chicken is a nutritious white meat and is loved by many people, but when sick, you need to abstain from it until cured.
In some cases, after eating chicken, patients feel abdominal pain and indigestion. This makes the patient even more tired, bloated, and uncomfortable.
In addition, doctors advise mumps patients to abstain from chicken mainly because chicken is tough and requires a lot of chewing. This will affect the inflamed salivary glands if you try to chew meat.
Abstain from sticky rice
Dishes made from sticky rice such as sticky rice, banh chung, banh tet, banh troi,… should be avoided during mumps treatment. Because these foods make the condition more serious. The inflammation may be larger and the patient will need more recovery time.
Abstain from wind – What should you avoid if you have mumps?
In addition to diet, patients also need to abstain from going out. Patients should pay attention to avoiding wind and not going out when it is windy. During the illness, the body is weak and the immune system is weak, so it is not strong enough to cope with external factors. Cold wind will make the body more seriously ill, making it easier for disease-causing bacteria and viruses to attack.
If it is necessary to go out, the patient needs to wear a coat and cover the body carefully.

Abstain from going out
Patients need to go outside to breathe fresh air and integrate into nature. However, going outside a lot not only affects your health but also has the potential to infect many other people. When going out, sick people should wear a mask, limit indiscriminate spitting, etc.
Abstain from cold water – What should you avoid if you have mumps?
Cold water is a factor that makes the inflamed area more severe and painful. However, this does not mean not bathing or cleaning the body. In fact, patients should use warm water to clean their bodies every day to kill bacteria and viruses. At the same time, patients should not soak in water for too long.
Do not do strenuous activities
When suffering from mumps, the patient should arrange reasonable time to rest so that the body can recover.Quickly recover, improve resistance. It is not uncommon to see complications of mumps, swelling and pain in the testicles in men due to vigorous activity. If not treated promptly, it can lead to infertility.
Do not arbitrarily use medicine – What should you avoid if you have mumps?
Patients are not allowed to arbitrarily use medicine or apply medicine to swollen and painful areas at home. There is currently no specific treatment for mumps. Patients must comply with treatment from doctors to prevent complications.
According to the doctor, patients should abstain from the above problems for about 7-10 days from the time they detect the disease. Proper abstinence will help control the disease, shorten treatment time as well as prevent dangerous complications.

What should you do if you have mumps?
In addition to what to avoid if you have mumps, patients also need to pay attention to their diet to quickly recover their health. The patient should add the following:
- Prioritize liquid and soft foods: Patients prioritize eating porridge, soup, soup, milk,… to limit chewing while still providing adequate nutrition for the body.
- Dishes made from beans: High nutritional content in beans, including essential vitamins to help the body strengthen resistance such as: vitamin A, vitamin C, vitamin B1… Relatives should simmer and soften beans for the patient to supplement.
- Add more fruits and vegetables: This food group provides a variety of vitamins and minerals for the body to improve health.
- Drink plenty of water: Mumps often has symptoms of fever and dehydration. Therefore, patients need to compensate for the lost amount of water and electrolytes to keep the body balanced. Patients should drink plenty of regular filtered water and warm water.
- Should be rinsed regularly with diluted salt water to help limit the growth of bacteria in the oral cavity. At the same time, avoid dry mouth and bad breath.

Above is the information shared aboutwhat to avoid if you have mumps, hope you will have more useful knowledge. Patients should take care of themselves and abstain properly during the time Get treatment to quickly recover and not cause dangerous complications.
Anh Thy


