Broken mouth sores are one of the common conditions, especially braces. Because the edges of the braces often rub against soft tissue, causing soft tissue damage. Besides, there are also many other causes of mouth sores when wearing braces. To better understand the condition and how to reduce mouth sores, let’s learn with My Auris through the following article.
Why do braces cause mouth sores?
Although there are many causes that can cause mouth ulcers, it is highly likely that the braces that cause this condition, especially at the beginning of treatment, are not yet adapted. When wearing braces, appliances such as braces, braces, etc. are worn on the teeth to apply force to help straighten the teeth and move them to the correct position on the jaw and standard physiological bite. These appliances can rub against the cheeks, lips, and inner soft tissue, especially when eating, chewing, doing a lot of activities such as talking, laughing, etc. These ulcers will continue to spread and become a home for harmful bacteria. When ulcers occur, they not only cause pain and discomfort but also hinder chewing, especially eating foods that are salty, sour, spicy, etc.
In addition, some other causes of mouth ulcers when wearing braces are:
- Mouth sores due to hormonal changes during menstruation
- Mouth sores caused by tension, stress, lack of sleep
- Mouth sores due to trauma or impact
- Mouth sores due to lack of vitamin C and B vitamins
- Mouth sores caused by improper tooth brushing

Thus, mouth sores caused by braces are caused by many reasons. In particular, it is mainly due to braces and braces rubbing against soft tissue, causing damage and ulcers.
Shows and signs of braces with mouth sores
Mouth sores can be easily recognized by observing the marks Small, shallow ulcers in the oral mucosa. The sores are initially white, then turn red and yellow. WhooshThe skin around the ulcer is often red and swollen.
In addition, mouth sores are also recognized by a number of signs such as:
- In the oral cavity, one or more painful spots, red spots or swelling appear that develop into sores and ulcers inside the cheeks, gums, lips and tongue.
- The ulcer area is milky white or yellow
- A burning, painful feeling, especially when eating, drinking, laughing and talking.

Early recognition of the signs of mouth ulcers will help people find ways to fix them early to relieve pain and burning quickly, without affecting activities and life.
What should I do if I have mouth sores with braces?
To reduce mouth sores when wearing braces, there are many ways. Everyone, please consider the appropriate solution to apply immediately for yourself.
Using orthodontic wax
Orthodontic wax is often recommended by doctors when performing orthodontic treatment to relieve ulcers. Orthodontic wax helps soothe and protect the soft tissue in the oral cavity from the rubbing of orthodontic appliances. From there, it limits friction and reduces ulcers and pain caused by mouth ulcers.
Orthodontic wax can be purchased at pharmacies or orthodontic facilities. Easy to use, just follow the manufacturer’s instructions to apply a layer of wax to the ulcer and the wax will act as a protective barrier to help prevent impact and irritation.
Using dental wax is very safe, so there is no need to worry when applying wax to open wounds such as ulcerated mucous membranes.
Reduce mouth ulcers with medicine
To quickly reduce ulcers, orthodontists can go to pharmacies to get advice from doctors and pharmacists about suitable special medications. These medications are usually over-the-counter and can stop the ulcer process, dry out the wound, and heal the ulcer quickly.
Canker sore relievers come in many types such as mouthwash, gel, liquid and spray. Depending on your needs and condition, your doctor will advise you to use the appropriate type.

Use salt water
Bacteria can cause the ulcer to spread quickly and cause more pain. At this time, the orthodontist can use diluted salt water or physiological saline to rinse the mouth to kill bacteria, disinfect the wound and clean the oral cavity.
Use salt water to gargle 2-3 times a day to increase effectiveness, clean teeth, and kill harmful bacteria.
Brush teeth properly and regularly
For those who choose removable appliances, there is nothing worth mentioning, but with braces, oral hygiene is difficult and if you brush your teeth incorrectly, it will cause pain and soft tissue damage.
Therefore, orthodontists need to regularly clean their teeth but need to brush their teeth with proper technique and gently to remove plaque, bacteria and food debris. At the same time, brushing your teeth properly also limits braces from falling out.

Adjust unstable orthodontic appliances
Orthodontic appliances can become loose due to impact when eating, drinking or outdoors force. This can lead to mouth sores from braces. Therefore, when a problem arises, the orthodontist should immediately go to the dentist for timely adjustment.
Use tea bags to reduce mouth ulcers>
Soak the tea bag in a cup of warm water and place it directly on the mouth ulcer. Tea bags will help reduce inflammation and have antibacterial properties, making the pain of ulcers quickly reduce.

Using orthodontic silicone coating
These coatings have the same effect as orthodontic wax. Orthodontic silicone caps help prevent the contact of the inner lips and cheeks, thereby reducing friction with braces. Furthermore, silicon does not decompose like wax, so it helps them protect for a long time, significantly reducing the burning sensation.
Keeps moisture in the cavity Mouth
Saliva has an effective antiseptic effect, helping to reduce mouth ulcers when wearing braces. However, sometimes the mouth is dry and less saliva leads to many risks such as tooth decay, gingivitis, bad breath and makes the ulcers worse. Therefore, when wearing braces, people with braces should drink a lot of water, sometimes without drinking too much at one time. Frequent sucking also helps the mouth retain the necessary moisture, reducing the risk of mouth sores and burning pain caused by mouth sores.
Foods to avoid when mouth sores
When mouth sores, in addition to drinking plenty of water, orthodontists should also supplement the body with many vitamins and minerals to strengthen immunity and Helps ulcers heal quickly. In addition, people with braces who have mouth ulcers need to limit the following foods:
- Avoid spicy foods and foods containing a lot of acid because these foods can make the ulcer worse.
- You should prepare foods that are liquid, soft, easy to eat, and cold to avoid irritating the ulcers
- Braces should also limit foods that are too hard, too chewy, or easy to get stuck in. install
- Limit foods and drinks high in sugar

Hopefully with the information in the article about braces with mouth sores helps people understand the cause and how to fix the condition. During braces, if any problem occurs, you should go to the dentist for timely examination and treatment, including mouth ulcers. If you still have concerns, please contact My Auris dentistry immediately for more detailed advice and answers.
Mr. Thy


