Periodontitis is one of the common oral diseases that can occur in many people. The disease is a gum infection that damages the tissues surrounding the teeth. The cause of periodontitis is mainly due to poor oral hygiene habits. If not treated promptly, periodontitis can destroy the bone supporting the teeth, causing loose teeth and tooth loss. To knowhow to treat periodontitis at home, follow the following article with My Auris.
How to treat periodontitis at home
There are quite a few ways to treat periodontitis at home. However, you need to note that the natural method is mild, so it is only suitable for people in the early stages with early symptoms. On the contrary, severe symptoms and severe inflammation will require medical intervention to prevent the pathogen.
Therefore, in addition to implementing how to treat periodontitis at home, you also need to arrange time to go to the dentist to be examined and thoroughly treated by a doctor.
Sea salt – How to treat periodontitis at home
Sea salt is one of the easy-to-use, highly effective methods that most people apply. Salt has antibacterial and antiseptic properties and is beneficial for oral health.
Use salt water to gargle 3 times a day to relieve symptoms. Accordingly, you can use salt water at the pharmacy or mix it yourself at home. Prepare a cup of warm water and dissolve 1 teaspoon of salt. Then, use this solution to suck and rinse your mouth for 30 seconds. If you persistently do it continuously for 1-2 weeks, you will see your symptoms quickly improve and improve your oral health.
Oil pulling
One of the ways to treat periodontitis at home is to use Oil Pulling – this is a technique used in traditional Indian medicine. This type of oil helps protect oral health, kills bacteria, cleans plaque on teeth as well as bad breath.
Take a small amount of oil and keep it in place for about 15 minutes. After sucking, rinse your mouth with warm water. Be persistent in doing this continuously for 1 month, the inflammation will improve.
Turmeric – How to treat periodontitis at home
Turmeric is a familiar spice of Vietnamese people, especially turmeric contains many powerful anti-inflammatory and antiseptic compounds that bring many health benefits. Using turmeric for oral health will help reduce inflammation, pain and kill bacteria effectively.
To do this, use turmeric powder mixed with vitamin E oil and then apply this mixture to the surface of the inflamed area before going to bed. The next morning, wake up and rinse your mouth with warm water. Do this consistently for 2 weeks and the inflammation will be significantly reduced.
Guava leaves
Guava leaves contain many active ingredients that have the ability to kill bacteria, fight inflammation, and clean plaque on teeth teeth, guava leaves are also effective in treating periodontitis.
Prepare 5-7 guava leaves, wash them and chew them directly for 2-3 minutes. To increase effectiveness, add a little salt when chewing guava leaves.
Lotel leaf roots
Another widely used way to treat periodontitis at home is to use leaf roots The active ingredient in the lolot leaf root contains many antiseptic substances, effectively cleaning the oral cavity.
Prepare the lolot leaf root and wash it. Then, grind the lolot leaf root with salt and a little filtered water. Use a cotton swab to apply this solution to the area with periodontitis 2-3 minutes then rinse your mouth with warm water.
How to treat periodontitis with betel leaves >
Similar to betel leaf roots, betel leaves also contain many natural antibacterial active ingredients. antibacterial, beneficial in reducing periodontal inflammation.
Prepare 5-7 washed betel leaves and grind them with 50ml of white wine. Then, decant the clear water to rinse your mouth every day. To be effective, you should do this continuously 2-3 times a day for 2-3 weeks and betel leaves no longer have the ability to effectively remove plaque from teeth.
Aloe Vera
Aloe vera is also known as aloe vera – an ingredient rich in vitamins, minerals and many nutrients that effectively soothe wounds. Kills bacteria that cause periodontitis, reduces bad breath.
Take a little aloe vera gel and gently massage it on the inflamed area several times a dayUse aloe vera juice to rinse your mouth for 30 seconds – 1 minute and then rinse your mouth with warm water.
Black tea bags
Black tea bags are also one of the popular ways to treat periodontitis at home. Tea contains abundant tannic acid, which effectively reduces pain and inflammation. Besides, black tea is also rich in antioxidants that help reduce periodontal inflammation quickly.
To do this, prepare a tea bag and soak it in water for about 10 minutes, then wait for the water to cool then take out the tea bag. Place the tea bag on the periodontitis site for about 5-10 minutes. Persistently do this several times a day to relieve pain.
Fresh ginger
Fresh ginger is a familiar ingredient and is widely used in preparing daily dishes. day. Ginger has the ability to reduce inflammation and antibacterial, so it is effective in treating periodontitis.
Prepare 50g of peeled ginger and wash it with water. Cut each piece of ginger and boil it with 1 liter of water to let the essence escape. Then, put it in a storage bottle and use it to rinse your mouth every morning. Do this for 1-2 weeks and you will see a significant improvement in symptoms.
Lemon juice
Lemon juice is also a simple, effective method for treating periodontitis. Lemon is not only rich in vitamins, minerals, and plant compounds, but also has antibacterial properties, strengthens gums, and cleans the oral cavity.
Use 2-3 lemons to squeeze the juice. Scoop out the seeds and add a little salt to dissolve completely. Use this solution to rinse your mouth or soak a cotton swab to help disinfect and reduce inflammation.
Thus, there are many ways to treat periodontitis at home for you to do. Depending on your conditions and needs, you can choose the appropriate method to alleviate the condition.
How to take care of inflammationperiodontics at home
In addition to treatment methods, you also need to combine hygiene and careful oral care to protect your oral health. Specifically as follows:
- Need to clean and keep your teeth clean: brush your teeth at least twice a day. In addition, use mouthwash, dental floss, etc. to remove plaque on teeth, food particles between teeth, etc.
- Limit the use of foods containing a lot of sugar, starch, foods containing stimulants, etc.
- You should increase the intake of vegetables and fruits to supplement vitamins and minerals for the body.
- Regularly visit the dentist for check-ups, every 3-6 months.
Hopefully the information in the article about how to treat periodontitis at home helps people pocket many ways for their own mouth. At the same time, know how to care for and clean your teeth to prevent infection. If you still have concerns and need a dental examination, please contactMy Auris Dental immediately for advice and to schedule an examination as soon as possible.
