Coughing is a common problem that causes discomfort for many pregnant mothers, especially at night when preparing to rest. However, not many people know whether it is okay for pregnant women to cough a lot, and will it affect the health of mother and baby? To get the answer, please refer to the following information. My Auris will help you get the most accurate answer, to have the correct prevention method.
Find out if it’s okay for pregnant women to cough a lot at night?
Cough is known as a common symptom, which can be easily reduced after proper treatment. However, the condition of pregnant women coughing a lot at night does not actually have some potential harmful effects such as:
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- Effects on fetal development: When the mother coughs a lot, chest contractions can occur, leading to fatigue, weakness as well as affecting the quality of eating. If cough symptoms persist, it can affect the development of the fetus, causing a number of other problems.
- Increased risk of pregnancy loss: In cases of cough caused by staphylococcus, streptococcus, Haemophilus influenzae virus, Rubella virus, etc., pregnant women have a higher chance of falling into premature birth, miscarriage, stillbirth and babies are also likely to have pneumonia or even deafness when born.
- Pregnancy: Continuous coughing can cause strong contractions in the uterus, causing miscarriage and increasing the likelihood of a healthy birth (in cases near the due date).
Therefore, it is important for the mother to pay more attention to her health and treat cough quickly. This is very important to ensure the health of both mother and child.
What causes nighttime coughing in pregnant mothers?
Coughing is a natural reaction of the body when the respiratory organs are stimulated, to eliminate harmful agents and excess secretions. If a pregnant woman coughs a lot at night, it can lead to dangerous complications – This stems from some of the following factors:
- Respiratory tract infections, caused by bacteria or viruses, include colds, laryngitis, sinusitis, pharyngitis and many other respiratory diseases. These diseases can cause a prolonged cough, especially at night, which may be accompanied by fever, sore throat, fatigue, stuffy nose, runny nose and some other symptoms.
- Allergies are also a common cause of cough in pregnant women. Exposure to chemicals, mold, pollen, dust, etc. can irritate the respiratory organs, causing persistent coughing, frequent sneezing, red eyes and runny nose, etc.
- Gastric reflux also causes pregnant mothers to cough at night. As the baby grows, the uterus can also put pressure on the stomach, causing acid reflux. This reflux can cause coughing, itching, burning pain and nausea.
In addition, coughing has many other influencing factors. Hormonal changes in the body during pregnancy also make pregnant women more sensitive to environmental factors such as temperature, weather, mold, etc. The growth of the uterus also contributes to putting pressure on the digestive organs, causing reflux, prolonged coughing, constipation, indigestion, etc.
Some notes when pregnant mothers have night coughs
Because pregnant women who cough a lot and have it later are not actually very dangerous. At this point you will need to note a few points:
- Drink enough water, supplement fruit and vegetable juices to increase resistance.
- Limit drinking milk during this time, because milk has the ability to increase the amount of phlegm and prolong the cough.
- Eat nutritious foods, supplement minerals and vitamins to improve immunity and restore better health.
- Use physiological saline to clean your nose regularly, helping to drain nasal mucus outside as well as eliminate irritants. Salt water also helps soften the respiratory mucosa and improve nasal congestion.
- Apply eucalyptus essential oil on the neck and nose to help reduce coughs and prevent nasal congestion.
- Limit going outdoors in sudden weather changes, heavy rain and high humidity.
- Practice simple movements to improve bone and joint health, increase resistance and improve breathing. Reduce pain as the fetus develops.
Some ways to improve cough for pregnant women at home
To prevent pregnant women from coughing a lot to reduce the danger, in addition to seeing a doctor, you can apply some of the following methods at home to improve the condition:
Apply a warm compress to the neck on the rash night
Apply a warm compress around the neck, the warmth from the towel will bring a feeling of relaxation, reduce irritation on the mucous membranes and reduce coughing.
How to do it:
- Prepare a small towel and some warm water.
- Soak the towel in warm water and wring it dry.
- Place the towel on both sides of the neck until it cools.
Pregnant mothers should apply this method before sleeping or when a cough occurs.
Use ginger-honey tea
A popular cough remedy is to use honey with ginger. Ginger has a warm, spicy taste that helps dilute phlegm, reduce coughs and inhibit bacteria. Honey will have the effect of soothing the throat, reducing mucosal irritation and improving nighttime breathing.
How to do:
- Cut ginger into small strips.
- Place ginger in a cup and pour about 200ml into boiling water.
- Leave for about 10 minutes, then add about 3 to 4 tablespoons of honey, stir well.
- Drinking tea before bed will help reduce nocturnal cough symptoms for pregnant mothers.
Pear steamed with rock sugar
Safe method to treat cough for children and pregnant women Thai. Pears combined with rock sugar will help relieve phlegm, relieve sore throat and strengthen the immune system.
How to do:
- Wash clean, peel 1 pear, cut into bite-sized cubes.
- Put a few fresh peaches and a little rock sugar in a bowl with the cut pears.
- Steam for about 15 minutes.
- Let cool and eat directly.
Note: Before using any method, pregnant mothers need to consult their advice. See a doctor to ensure safety for both mother and child.
Hopefully from the above information, you can understand whether it is okay for pregnant women to cough a lot at night. When showing signs of illness, the mother should not be subjective but instead go directly to the doctor for appropriate treatment to avoid affecting the health of the baby in the womb Using home remedies, you also need to consult your doctor before doing so!
Yen Nhi
