Braces are the perfect method to correct tooth defects. From there, it helps to have a beautiful jaw, a balanced face, and a confident smile. However, there will be many cases of sunken cheeks when wearing braces, which also affects the quality of work. So what are the causes of sunken cheeks and how to safely handle them?
4 common causes of sunken cheeks when wearing braces
Braces have become a solution to overcome dental problems such as crooked teeth, protruding teeth, misaligned teeth… Furthermore, under the influence of braces, wires or braces trays will help bring teeth to the correct position.
However, in many cases people with braces will experience sunken cheeks when wearing braces. So what causes sunken cheeks when wearing braces?
Due to alveolar bone loss
When performing orthodontics, especially in cases where teeth are protruding or crooked, tooth extraction is often indicated. Normally, the doctor will prescribe tooth number 4 to be extracted to create space for the tooth to move to the correct position.
On the contrary, there are many cases of braces performed by doctors with weak skills, so when attaching brackets and fixed wires, the force will be adjusted unevenly. From there, the teeth cannot return to the correct position on the jaw, leading to bone loss in the missing teeth, causing the cheeks to sink.
Improper diet
During the time of wearing braces, you will feel entangled, uncomfortable and especially you will feel pain when eating. chew. This causes you to lose weight and you will become thinner. The face becomes haggard, especially with the feeling that braces have sunken cheeks.
Due to chewing habits
The system of muscles such as the masseter muscle, zygomaticus major and minor muscles plays a role in supporting the plump cheeks. Especially when chewing, it will help the muscle system support better. However, for people with braces who are lazy or rarely chew, it can cause the muscles to weaken and cause sunken cheeks when wearing braces.
Due to prolonged stress
Another cause of sunken cheeks when wearing braces that needs to be mentioned is stress. In these cases, most patients lack confidence when wearing braces or are overly worried. From there, the face becomes haggard and has sunken cheeks.
Due to improper orthodontic techniques
The condition of braces caused by sunken cheeks can stem from incorrect orthodontics, and technical limitations or the use of rudimentary tools, etc. Furthermore, without much experience in orthodontics, the doctor may use large archwires, adjust the force strongly and suddenly, leading to loose teeth, tooth loss and sunken cheeks for people. braces.
Therefore, before getting braces, it is very important that you choose a reputable dental clinic with skills and modern facilities.
Does cheek hollowing caused by braces last forever?
Braces can cause sunken cheeks. However, this is also considered a positive side of orthodontics as it helps people with braces change their bite and old chewing habits. Thanks to that, it helps restore the balance of chewing force. So after finishing the orthodontic process, your face will become more symmetrical than the original.
Does sunken cheeks with braces last forever is a question that many people are interested in. In the early stages of braces, sunken cheeks are completely normal, when you eat and drink normally again after the braces are removed. In cases where tooth extraction is indicated during braces, it is necessary to have it done by a good doctor. After braces, your face will become slimmer than before. Because the bite is now balanced.
4 ways to fix sunken cheeks when wearing braces
Even though they are sunken Braces will end after completing the orthodontic process. However, you need to fully comply with the following:
A reasonable diet
During the braces process, in addition to limiting tough and hard foods to avoid braces coming off, the patient should build Build a reasonable diet, containing protein, fat, carbohydrates, vitamins and minerals. Thanks to that, it helps the body absorb adequate nutrients, helps maintain a stable weight, reduces the risk of sunken cheeks and sunken temples.
At the same time, build a diet full of nutrients such as fruits, yogurt, salmon, green vegetables,…
Keep for mental comfort
Excessive stress will reduce fat storage in the cheek area, making the face thin and haggard. To preventFor this, you should control stress and keep your mind comfortable throughout the braces process. By reading books, listening to music, practicing yoga, meditating or traveling with family or friends.
On the contrary, if you feel loss of confidence and anxiety when wearing braces, you can choose another solution which is Invisalign clear braces. Furthermore, Invisalign aligner trays are made of special bioplastic material and are designed to fit the teeth of every day. Furthermore, to have a comfortable experience when wearing braces, you can eat and drink easily and do not have to abstain too much. At the same time, prevent the risk of sunken cheeks and sunken temples when wearing braces.
Follow the orthodontist’s instructions
To avoid the problem of sunken cheeks and sunken temples when wearing braces, People with braces should follow the doctor’s instructions. In particular, a follow-up examination is very necessary, helping the doctor check the condition of your teeth and early detect the risk of sunken cheeks. From there, propose a suitable solution, ensuring the best results after braces.
Choose a reputable dental address
Brackets are a long process and require dexterity, meticulousness as well as high expertise of the doctor. To have beautiful, straight teeth as well as limit sunken cheeks. People with braces should research and prioritize going to a reputable dental clinic with a team of experienced doctors.
Hopefully the article below will inform you of useful knowledge aboutcheek hollowing when wearing braces. From there, it helps you have a scientific diet and lifestyle to ensure a safe orthodontic process. To schedule a dental visit, please contact My Auris dentistry directly, the doctors will advise you in more detail!
Kim Dung
