Braces to have a beautiful smile, today many customers choose this method, because it not only has an aesthetic effect on the smile but is also related to oral health. If you can’t imagine how beautiful your smile will be after braces, follow the article below!
How to get braces to have a beautiful smile?
The teeth are even, bright white, and the bite on both jaws is in the right position. Thanks to that, not only does it bring a beautiful standard smile but also creates a delicate and harmonious aesthetic line from the side view from the nose – lips – chin. Thanks to that, you have more confidence and radiance.
In cases of protruding bones, braces pull back and adjust the jawbone to the correct position to help completely improve the smile angle. Especially in many cases, when protruding teeth are corrected, giving you a slimmer nose and a more elegant chin.
Therefore, many people choose this method thanks to its effectiveness because it can improve teeth and jaw defects. Moreover, to have a beautiful smile must also depend on other factors such as: eyes, teeth, joints, corners of the mouth, etc. along with natural state and confidence, these things can completely be practiced.
After braces, doctors encourage people with braces to practice smiling after braces, gradually becoming a popular trend among many people. recently.
After the braces process, the jaw and teeth change significantly compared to before braces. From then on, the smile will change a lot. In addition, many customers after removing braces feel that their new appearance has a forced, unnatural smile. Therefore, this is the right time for you to practice smiling when you can believe in your beautiful straight teeth.
Practice smiling after braces
After getting braces, you need to practice smiling. However, the common point of these exercises is that it takes a lot of time and perseverance to see clear results. Below are simple ways to smile that you can do right at home, that you can refer to:
Practice pronouncing the letter “ie”
Pronouncing “ie” helps you stretch the corners of your lips horizontally. The pronunciation of this word sounds like you are smiling. To be effective, you need to practice every day. Additionally, you can look ando mirror to make practicing easier.
How to pronounce the letter ie and hold your mouth for at least 8 – 10 seconds. And do it 4 – 5 times each time.
Lip corners lifting exercise
This exercise is performed very simply, mainly directly affecting the corners of the lips, thereby helping you control the movement of the corners of the lips.
How to practice this exercise by: First, you purse your lips, then lift the corners of your mouth upward, then to the sides and hold for about 10 seconds. Then, do it continuously 4-5 times and then let your lips rest. Do this exercise regularly to have a naturally beautiful smile. Additionally, you can use your hands to lift the corners of your lips.
Practice holding chopsticks
This is a very familiar exercise and is widely used. This exercise is most commonly applied in flight attendant training programs. With the following steps:
Step 1: Take a chopstick and use your teeth to bite horizontally on the chopstick;
Step 2: Hold it like that while raising the corners of your mouth and smiling naturally course.
Step 3: Practice with this movement for 5 – 10 seconds, and do it many times a day whenever you have time.
How to take care of your teeth after braces to have a beautiful smile
Another factor that helps your smile after braces become more prominent is bright white teeth and are all beautiful. To do so, you need to take proper care of your teeth to keep them healthy, especially after removing braces.
At this time, you need to pay more attention to your oral health. Below are a few oral care measures that are highly effective:
Proper oral hygiene
Proper oral hygiene
Brushing your teeth regularly with toothpaste at least twice a day is the best way to keep your teeth clean. Furthermore, you can use mouthwash to clean your mouth better. In addition, instead of using traditional bamboo toothpicks, you should use dental floss to pick up food after eating to avoid damaging your teeth.
Limit bad habits
After braces, you should limit the use of colored foods such as coffee, tobacco, tea, etc. to avoid discoloring your teeth. Moreover, with habits such as biting pens, biting nails, and grinding teeth, these are the reasons that have a negative impact on teeth. From there, it is easy to chip, break, wear out teeth, etc.
Wear a retainer
After removing braces, doctors often instruct to wear a retainer to maintain the results after braces. At the same time, avoid teeth moving back to their old positions. The length of time you wear a retainer will depend on each person’s condition.
Regular dental check-ups
You should go to the dentist for a follow-up visit about every 4 – 6 months for a checkup. At the same time, detect related oral diseases early.
Address for naturally beautiful, reputable braces in HCMC
You wish to own one Have a naturally beautiful smile and have regular teeth, so you are looking for a reputable dental address for braces. In fact, there are many dental facilities today, choosing a reputable dentist is not easy, while avoiding “losing money” that affects your teeth.
Furthermore, will braces look better? How to choose a dental office? If the dental unit has a team of highly skilled doctors and modern machines, it will help you have bright white teeth. If you are looking for a quality and reputable braces address, don’t forget the contact address for My Auris dentistry:
Some outstanding benefits that you should choose My Auris dentistry as the top destination when you want braces.
- Using high-quality, standard braces materials: My Auris Dental uses standard, high-quality braces materials with clear origins.
- The team of doctors hasHighly skilled: Most doctors have graduated with a major in Dentistry – Maxillofacial – Facial. With dedication, skill and high expertise, we will bring you a beautiful smile.
- Modern equipment and state-of-the-art machinery to serve the effective braces treatment process.
Above is useful information that the doctor has answered braces for a smile beautiful. Hope this article will help you learn orthodontic methods suitable for your oral health condition. FIf you want to learn about the service, please contact My Auris dentistry directly, the doctors will advise you in more detail!
Kim Dung
