Braces are considered one of the perfect techniques, helping to overcome misaligned bites and crooked teeth, helping your jaw become more beautiful, balanced and with a shining smile. However, there are many cases where braces cause sunken faces, causing stress, which affects work and daily activities. So is there any way to fix this phenomenon and what is the cause of this situation? Please refer to the information provided by My Auris dentistry!
Understand correctly the condition of braces with sunken face
Sunken face with braces is one of the conditions, manifested by the cheeks being sunken, the temples having the phenomenon of sinking deeper than normal. This is a rare case in orthodontics, but not impossible.

For some people, the phenomenon of sunken face and not being as full as before will usually not last for a long time. This condition will go away after your diet returns to normal, supplementing all the necessary nutrients.
Many patients share that after finishing the orthodontic process, their face looks slimmer, their cheeks are no longer bulging like before, but instead will become more symmetrical and harmonious. These are the positive signs that braces can bring.
However, there will still be cases where during the braces process, the patient finds their face sunken in. In fact, in principle, braces do not cause sunken cheeks. The condition of the face looking haggard can have a number of different causes.
Causes of braces causing sunken cheeks
Braces have become an effective solution for those who are having dental problems such as protruding teeth, misaligned teeth, crooked teeth, crowded teeth, etc. Under the influence of wire braces or transparent braces trays will help bring teeth into the correct position. However, in many cases, braces cause sunken faces. Specifically, there will be some main causes as follows:
The patient has lost teeth for a long time

Losing teeth, especially large molars on the inside, can lead to jaw bone loss. The main cause of sunken cheeks is the face, becoming thinner than before. Normally, the cheeks are supported by a system of teeth, jawbone, muscles such as the masseter, zygomatic muscles, etc.
Many people fear that tooth extraction can lead to tooth bone loss. In fact, during the braces process, some people need to have their teeth extracted to facilitate braces. This is explained by experts as not entirely correct, because sunken cheeks due to tooth loss only occurs when you lose a lot of teeth and lose teeth for a long time.
During the braces process, two phenomena of bone loss and bone resorption will occur simultaneously. When a tooth is extracted, bone will be lost at that position, but during the orthodontic process, other teeth will move to the extracted position, at which point bone accretion occurs in the new position.
This bone resorption and bone accretion mechanism will ensure that the tooth moves but still remains in the tooth socket. Because the extraction site will be filled after completing the braces process, the phenomenon of sunken cheeks due to tooth extraction for braces will absolutely not occur.
Daily living and eating regimen
Nutrition and diet: Excessive abstinence can cause you to have sunken cheeks, reduce the amount of cylindrical deposits in the cheek area, and make the upper face thinner. In the early stages of orthodontics, doctors often advise patients to supplement their diet, eat soft, easy-to-chew foods so that the body gradually adapts to the braces, and limit friction when chewing to limit pain. After you get used to the braces, you can eat and drink as usual.
Therefore, you should eat enough reasonable nutrients, not only supplementing energy to adapt well to the braces process but also helping you become healthier, limiting unwanted complications.
Due to eating habits
The fact that the patient is lazy to eat, or chews less, can cause the muscles to automatically sag and soften, leading to a sunken face. Therefore, when orthodontic, you need to eat soft, easy-to-chew foods to help the musculoskeletal system becomes more solid, and can support better.
Improper orthodontic technique
The condition of braces Sunken face can originate from incorrect orthodontic procedures, limited orthodontic techniques, rudimentary tools, etc. When the doctor does not have much experience in orthodontics, they can apply too strong a sudden force on the teeth, easily leading to pain. This can lead to loose teeth, tooth loss and sunken cheeks. Therefore, choosing a reputable dental facility will greatly determine your final orthodontic results.
How to fix sunken cheek braces
A sunken face braces is a phenomenon that doctors consider to be rare, but you still need to take care to prevent it from happening. Specifically, there are some ways to help you overcome sunken cheeks in braces.

- Choose to go to a reputable dental facility, get braces done safely and maintain results after braces. This helps prevent the risk of sunken face during braces.
- Review the treatment regimen techniques, orthodontic contracts and commitments before starting to limit unwanted situations.
- Carefully observe the changes in teeth through each stage, discuss with a specialist to get directions for adjustment according to each next braces stage.
- Re-examine as scheduled. Make an appointment with your doctor to get the results as prescribed by the doctor.
- Supplement enough nutrients, get enough sleep on time, limit staying up late, always keep your mind comfortable,… Help your body stay healthy and prevent unwanted cheek sagging. want.
- Supplement the body with minerals and vitamins to improve facial muscles, if the cause of sagging is malnutrition.
Hopefully the above information can help you better understand the condition of braces causing sunken face. This is a situation that no one wants to encounter in orthodontics, so please pay attention to follow your doctor’s instructions to improve your oral health. My Auris Dental – The leader in orthodontic braces services, please visit with a team of specialized doctors to be diagnosed and advised on the most suitable treatment regimen when you need braces!
Yen Nhi


