The braces process will be relatively long, requiring the patient to have personal perseverance, especially the need to comply with a number of rules to ensure braces are highly effective. You need to follow your doctor’s instructions for oral care. This will help you avoid bad breath with braces and reduce the risk of other diseases. In this article, My Auris will help you find out the causes of bad breath when wearing braces, as well as the most effective ways to prevent them.
What causes bad breath with braces?
First of all, it is necessary to confirm that not 100% of all cases with braces will experience bad breath. It means that orthodontic appliances are not the cause of your oral cavity. The main cause of bad breath with braces is bacteria that cause odor.
The cause of bacteria to multiply and develop, causing bad breath, often comes from unwanted food particles. clean, gets stuck on teeth or braces when you get braces. Most importantly, you need to clean your teeth promptly to avoid letting food accumulate for too long on your teeth. They can gradually decompose and cause an unpleasant odor mixed with your breath. You can imagine this scenario, and it really wouldn’t be comfortable at all.
Bad breath stems from not taking good care of your teeth during orthodontics, harmful bacteria can cause many other medical problems. Typically, tooth decay, gingivitis, and periodontitis will be symptoms that create unpleasant odors in the oral cavity.
This is the reason why the patient’s breath has an unpleasant odor, so during the orthodontic braces process you need to have thorough remedial measures to avoid affecting the final orthodontic results.
Ways to prevent bad breath in braces
The condition of frequent bad breath when wearing braces is something that no one wants. Therefore, equipping yourself with some knowledge to prevent bad breath with braces can help you gradually become more confident throughout the orthodontic process.
Carry out regular and proper oral hygiene and care
To limit bad oral cavity, oral hygiene will be necessary Get attention from the patient when doing it. Brush your teeth properly at least twice a day with a soft-bristled toothbrush.
At the same time, you need to combine with mouthwash, dental floss, and water flosser to thoroughly remove all plaque Interdental brushes are the optimal solution to clean the types of appliances in use.
Healthy diet
For people with braces, Daily eating will need to be limited, and need to be paid more attention than other people. Foods that are too high in sugar, food coloring, etc. need to be limited. Certainly, no one wants to have bad breath with braces, or have discolored braces.
Normally, during treatment, the doctor is always the one to give advice and support to the person with braces. Have the most suitable diet. At this time, you need to strictly follow it to avoid bad breath and affect your oral health. Make sure your body is provided with enough nutrients such as vegetables, meat, fish, etc. to help the braces process go more smoothly.
Drink lots of water
There may be few people who notice, but drinking a lot of water can significantly help improve your oral health. Water has the ability to help eliminate bacteria and food plaque in the oral cavity and limit many dental diseases such as tooth decay and inflammation benefits,…
However, it should be noted that when drinking cold water with ice, you should not use your teeth to chew ice. A bad habit can cause the braces to be exposed to strong force and easily come off.
Go to the dentist for regular scaling
Target or tartar is the culprit that causes bad breath with bracesOver a long period of time, calcification has become firmly attached to the tooth surface. Every 3 to 6 months is a great time for you to have a follow-up visit with your dentist to have your teeth scaled.
Ways to treat bad breath when wearing braces using folk methods time
In addition to the above ways to prevent bad breath from braces, today there are still many ways to help reduce bad breath with some folk remedies, using natural products. Specifically:
- Gargle with water cooked from mint leaves: Mint has long been considered an ingredient with cooling properties and high deodorizing ability. Using mint leaf water to gargle is also an effective treatment to reduce bad breath. Prepare by washing mint leaves, putting them in boiling water, then letting them cool. Finally, you can use this water to rinse your mouth after eating.
- Rinse your mouth with coconut oil: Coconut oil is also a relatively easy to find ingredient, has high antibacterial ability, supports all plaque and disease-causing bacteria in the oral cavity environment. Every time after eating or brushing your teeth, you can use 1 to 2 tablespoons of coconut oil to gargle. Plaque and bacteria will gradually fall off, and bad breath will also be reduced.
- Treating bad breath with cinnamon: Cinnamon has been researched to contain cinnamic aldehyde, which has the ability to reduce bad breath while healing quickly. Do it by taking a teaspoon of cinnamon powder, then add some water to boil, filter and filter the water to gargle every day. Please remember to try to do this regularly 2 to 3 times a day to improve your breath.
In short, not all orthodontists can suffer from bad breath with braces. However, this is also a condition that experts consider to be quite common in braces. Therefore, when visiting a specialist, you need to pay attention to the doctor’s instructions during the oral hygiene process, specifically equipping yourself with hygiene support tools and a scientific diet. Through that, you can keep your breath fresh and minimize dangerous dental diseases.
Yen Nhi
