Braces causing sunken cheeks and temples is a common condition of many people undergoing orthodontic treatment. This phenomenon is explained by experts as being caused by many different causes, or even by many objective and subjective factors of the patient. Through the article below, My Auris dentistry will help you better understand this problem, and offer some suitable solutions.
Braces causing sunken cheeks and temples is a condition. What?
The phenomenon of sunken cheeks and temples with braces is considered a condition in which the patient’s cheeks are sunken, with the temples sinking deeper than normal. This is a fairly rare case in orthodontics. For some people, this phenomenon usually does not last for a long time. It will go away as soon as you can eat and drink normally again.

There are quite a few patients sharing that after completing the orthodontic process of braces, they see the shape of their teeth. The face becomes slimmer, the cheeks are not as tight and chubby as before, this helps the face become more harmonious and symmetrical. A positive sign that the braces method can bring.
However, there will still be some cases during orthodontics where the patient sees their face sunken in and thinks the sunken cheeks are due to braces. But in reality, braces will not cause sunken cheeks, but the condition of your face becoming haggard will originate from many different causes.
Causes of braces causing sunken cheeks positive
Why do many people with braces have sunken cheeks and sunken temples? According to experts, there are many common causes identified from the braces technique or the patient themselves not knowing how to take care of their oral health and have a suitable nutritional regimen.

The doctor performed improper techniques and used braces materials of unknown origin
Braces causing sunken cheeks and temples often occurs when the specialist doctor who performs the treatment for you has poor skills and non-specialized support equipment. In some previous cases of braces, braces With quite rudimentary techniques and tools, too strong a tooth tightening force will cause sensitivity. This will also cause damage to the gums, loose teeth and the cheeks will begin to recede.
In addition, the brace material is also a decisive factor in the safety of oral health This tooth root cannot withstand too much force and causes root loss. Therefore, when orthodontic, go to reputable facilities with many highly specialized doctors!
Patients who have lost teeth for a long time date

The cheek is supported by the system of teeth, jawbone, and facial muscles. If you are a person who has lost teeth for a long time, especially large molars, this can lead to alveolar bone loss The cause of braces is sunken temporal cheeks. At the same time, the cheeks now show signs of concavity due to not being supported by teeth and jawbone.
This is completely different from the case of braces being extracted by a doctor treatment.
Origins from the patient’s nutrition and rest regimen
Nutrition and rest will affect many people’s sunken cheeks after braces. Because the amount of nutrition you have to take in every day will determine the strength of your bones and teeth. If you diet too much, your body will become skinny and the amount of fat in the cheek area will also decrease significantly.
In the early stages of orthodontics, doctors always advise patients to supplement the body with many necessary nutrients and eat soft, easy-to-chew foods so that the oral cavity can adapt to the braces. This can cause you to lose weight, your body will look thinner, your face will be more haggard, so it will feel like your face is sunken.
In addition, the patient’s mental discomfort and stress at first when they are not used to the braces in the oral cavity are also the main causes of the braces squeezing the cheeks and causing the braces to tighten.positive. Therefore, you must maintain a nutritious diet and get adequate rest to protect your health and spirit.
Due to your daily eating and chewing habits
One of the causes of sunken cheeks with braces can stem from daily eating habits. The ingredients help the cheeks become fuller, including the major and minor zygomatic muscles, masseter muscles, etc.
Once you get used to the braces, you can eat and drink as normal. If there is a lot of chewing force, the muscle system will become stronger and have a higher supporting capacity. However, pay attention to chewing evenly on both sides of the jaw to avoid causing sunken cheeks.
How to improve sunken cheeks when wearing braces
For braces, this condition of sunken cheeks and temples will not last a long time. If the patient pays attention and follows the doctor’s instructions, changes their eating habits and daily lifestyle, the condition will improve quickly. Specifically, you should note some of the following:

Supplement enough nutrients, eat properly reason
While wearing braces, in addition to limiting hard and chewy foods, you must have a reasonable diet, with enough protein, fat, vitamins and minerals. This helps the body absorb many nutrients, thereby maintaining a stable weight level, reducing the risk of sunken cheeks and temples.
Always keep your health and spirit at ease. roof
If too much stress will reduce the amount of fat stored in the cheek area, making your face thinner and more haggard than usual. To prevent this situation, you need to control your mood well and reduce stress while wearing braces. Some ways that can help you are reading books, exercising, listening to music, yoga, traveling,…
Follow your doctor’s instructions
To avoid having braces causing sunken cheeks and sunken temples, patients need to follow the doctor’s instructions. It is necessary to have regular follow-up examinations so that the doctor can check oral health, detect risks quickly and remedy them effectively.
Choose a reputable dental facility
Braces is a process that requires patience, skill, and meticulousness from the doctor. To help patients have beautiful teeth The doctor must be a professional. Therefore, you need to find a reputable dental facility!
The above is the entire answer to the problem of sunken cheeks and temples with braces. In general, this condition only occurs if the patient is not eating properly, is stressed, or has poor technique. Besides the diet, you need to find one A reputable dental clinic with a team of good doctors like My Auris will always be ready to support you throughout the examination and treatment process, bringing you the expected results.
Yen Nhi
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