Braces to have a beautiful smile, high aesthetics in harmony of mouth and face. However, just a few days after getting braces, many people are worried because they clearly see their sunken cheeks. This causes the sunken face to look old and haggard. Soare braces with sunken cheeks real, what are the causes and how to fix them? Let’s find out more details with My Auris dentistry through the following article.
Is it right to wear braces to hollow out your cheeks?
After just a few weeks of braces, many people feel that their faces look thinner and their cheeks are no longer as plump as before, so they think that braces have sunken their cheeks. However, according to dentists, braces do not cause sunken cheeks as we often think. Instead, braces help straighten the teeth into the correct position, adjust the bite to standard, and improve the balance of the five senses, so you will feel your face becomes slimmer than before.

In addition, braces do not always make the face sunken. Because cheek-sagging braces are caused by many reasons, including subjective reasons coming from the person wearing braces themselves.
However, if you are too worried, you can see a doctor for examination and examination. From there, the doctor will diagnose the cause and advise and guide you on appropriate remedies.
Causes of braces with sunken cheeks
The following are the main causes of sunken cheeks during orthodontic treatment that everyone needs to pay attention to idea:
Long-term tooth loss, alveolar bone loss
Cheeks are supported by the dental arch system, jawbone and zygomatic muscles. In case of long-term tooth loss, alveolar bone loss occurs, leaving the cheeks without teeth and jaw bone support. Therefore, the cheek area easily sags, making the face sunken in, looking haggard and thin.
In addition, in cases of severe tooth misalignment, the jaw does not have enough room to move, so teeth must be extracted before braces. However, in cases where a less skilled doctor cannot control the force from the appliance and the ability of the teeth to move in the jaw, the missing tooth space cannot be filled. From there, over time it also leads to jaw bone loss and causes sunken cheeks when wearing braces.
Incorrect orthodontic technique
This is one of theCommon causes of cheekbone braces. Braces at poor quality dental facilities, poorly skilled doctors, and insufficient equipment, machines, and tools will lead to an unfavorable orthodontic process. From there, it not only causes pain and discomfort but also causes the condition of sunken cheeks to increase.

Due to chewing habits
According to dentists, the muscle system is like the muscles bite, cheekbones, etc. have the ability to support fuller cheeks. If your teeth are active a lot, the muscle system will become firm and support the cheeks better.
On the contrary, if the person with braces is lazy to eat or chew less, the cheek muscle system will work less. This leads to the muscles softening and sagging, causing sunken cheeks.
Due to nutrition and rest regimes
Nutrition and rest regimes are also factors that cause people with braces to have sunken cheeks. Because after braces can cause pain and discomfort, people with braces lose their appetite, do not want to eat, or lose their appetite. From there, the body’s lack of nutrients leads to weight loss, which also causes sunken cheeks, gauntness, and thinness.
In addition, the pain of braces also affects the rest of the person with braces. Poor and uncomfortable sleep also causes the face to become haggard, the cheeks to be sunken, and the body to lose weight.
How to fix the condition of sunken cheeks with braces
Many people worry that the condition of sunken cheeks will last forever and there is no way to fix it. dress. However, according to orthodontists, sunken cheeks only last a short time. If people with braces know how to take care of themselves, supplement adequate nutrition and have a proper rest plan, the condition of sunken cheeks will quickly improve.
Eat a nutritious diet
During the braces process, in addition to limiting tough, hard foods to avoid the braces falling off, people with braces need to have a reasonable, scientific diet with all the groups. Nutrition from protein, carbohydrates, fiber, vitamins and minerals. This helps the body be fully supplemented with nutrients, reduces the risk of nutrient deficiencies, maintains a stable weight and prevents sunken cheeks from occurring.
Keep a relaxed mind and get enough rest.
Excessive stress reduces the amount of fat stored in the cheek area, making the face look closer.He was skinny and haggard. Therefore, during braces, people with braces should balance work and rest time. Proper rest and enough sleep help reduce sunken cheeks.
Follow the doctor’s instructions
To avoid sunken cheeks, when getting braces, the person with braces should follow the doctor’s instructions. In particular, it is important to remember the regular follow-up schedule to better control the condition and ensure the best results after braces.
Choose a reputable, quality dental facility
To get braces with the right technique, bring high efficiency and not cause sunken cheeks or affect oral health, people should choose a reputable, quality dental facility. Dentistry ensures standards of facilities, supporting equipment and machinery, especially the skills and techniques of orthodontists.

In addition, after braces, people find that their face is sunken and smaller than usual. According to doctors, this is normal because after the orthodontic process, the teeth have been adjusted to the correct position, the bite is correct and the relationship between the two jaws is correct, so the face looks slimmer. The proportions of mouth, face, and nose are more balanced and harmonious, making people feel their cheeks are sunken.
Hopefully the information in the article aboutcheekbone braces will help people gain more useful knowledge and experience. This helps people reduce anxiety and have the best way to take care of themselves during orthodontic treatment. Having a good health care regimen helps the braces process effectively, reducing sunken cheeks and haggardness. Please contact My Auris Dental immediately for more detailed advice and answers.
Anh Thy


