Vestibular disorders are one of the most common diseases today. The disease causes many symptoms that greatly affect the patient’s health, life and activities. Learning about the disease as well as the causes of vestibular disorders will help people better understand this disease and find ways to reduce and prevent it more effectively. Let’s find out with My Auris through the following article.
Learn about vestibular disorders
The vestibular organ is one of the organs involved in maintaining balance for the body. The vestibule belongs to the nervous system, located behind the two cochleae. The main task of the vestibule is to maintain posture, posture, and coordinate movements of the eyes and body. When the body makes any movement, the vestibule will tilt and shake to help the body balance.
Vestibular disorders are conditions in which the process of transmitting and receiving information by the vestibular organs is disturbed or obstructed. This is due to damage to the 8th nerve or the artery that nourishes the brain. Furthermore, sometimes it is also caused by damage to the inner ear and brain.
When suffering from vestibular disorders, the patient will lose the ability to balance the body. At this time, the body staggers and easily falls. Accompanying loss of balance are dizziness, lightheadedness, tinnitus, vomiting, nausea, etc. These symptoms repeat many times, appear suddenly, making the patient extremely uncomfortable and have a great impact on the patient’s life, daily activities and ability to work.
There are 2 types of vestibular disorders:
- Peripheral vestibular disorder: this is a condition caused by damage to the inner ear, vestibular nerve or vascular occlusion in the back of the neck. At this time, the patient often feels dizzy, especially when changing positions but is still quite alert when moving.
- Central vestibular disorder: this is a syndrome caused by damage to the vestibular nucleus, the communication line of the vestibular nucleus, cerebellum and brainstem. Patients with this type often have a sunken face, dizziness, and lightheadedness when changing positions, making it difficult to move and walk.
Cause of vestibular disorder
Up to now, the cause of vestibular disorder has not been accurately determined. However, qMany studies show that the cause of vestibular disorders comes from:
- Bacterial or viral infection of the ear
- Blood circulation disorders affecting the brain or ears
- Head trauma causes damage to the vestibular cerebellum organ
In addition, the following are also some factors causing vestibular disorders that contribute to the increase in the disease:
- Age: older people easily lose their sense of balance, have frequent headaches, and experience more dizziness
- History of vertigo: people who have had a history of vertigo are more likely to develop it later.
- Due to using many painkillers over a long period of time
- Due to habits, living environment: stress, lots of noise, poor nutrition, lack of exercise,…
Shows of vestibular disorders
Vestibular disorders have symptoms that are easily confused with some other conditions or diseases, so many people do not detect the disease. The following are some typical signs of vestibular disorders. Early recognition of the signs helps people have more effective and better treatment and body care:
- Dizziness: the patient feels wobbly, dizzy, has difficulty walking, standing up and sitting down.
- Loss of balance: the patient feels dizzy, the body loses balance, feels lightheaded and has difficulty moving. Many times, if you want to move, you have to cling to another object or person. The cause of this symptom is due to blockage of the cerebellum, entire vestibule, eyes and extrapyramidal.
- Insomnia, psychological and cognitive problems: people with vestibular disorders always feel anxious, have difficulty concentrating, and have reduced attention and memory. The patient’s mind is always in a hazy state, or loses concentration.
In addition, when suffering from vestibular disorders, patients also encounter conditions such as decreased vision, dizziness, tinnitus, vomiting, nausea, increased/decreased blood pressure index, palpitations, nervousness, etc. In addition, some patients also suffer from numbness in limbs, severe headaches, etc.
How to reduce symptoms of vestibular disorders
When the above unpleasant symptoms appear, the patient You should see a specialist for a health check-up and diagnosis. Besides taking medication and following the doctor’s treatment regimen, to reduce symptoms of vestibular disorders, patients also need to change their lifestyle to be healthier:
- Limit reading, using the phone or working while traveling by car, bus, train. When symptoms of dizziness appear, you need to lie down and breathe evenly, you can close your eyes to reduce stimulation from light.
- Wear sunglasses and a hat if you have vestibular disorder of the patient due to sensitivity to light.
- Avoid flying if you have sinusitis, ear infection or ear congestion.
- Avoid going out in the sun without protection overexertion, effects on the head and neck area.
- Avoid stress, negative thoughts, and insomnia.
- Healthy diet, adding lots of fruits and vegetables to provide vitamins and minerals for the body, and limit animal fat.
- Drink enough water every day, at least 1.5-2 liters of water per day for better metabolism and circulation.
- Regular health check-ups to monitor disease and health status. If there are any abnormal signs, the doctor will take timely intervention measures to prevent serious diseases such as brain tumors., stroke,…
Hopefully the information about the causes of vestibular disorders in the article will help people better understand the disease hey. From there, know how to care for, protect and improve your health better. In particular, you should change your lifestyle and healthy nutrition to increase your resistance, improve your health, and fight disease-causing agents.
Anh Thy
