Braces are the optimal solution for overcoming many tooth defects, adjusting teeth to the correct position, bringing beauty to both the face and molars. Therefore, everyone wants to change the appearance and aesthetics of their teeth. However, the cost of braces is not low and the duration of braces is also long, so many people choose to get braces at home. So is home braces effective? Please follow the following article with My Auris dentistry.
What is braces at home?
Currently, social networks have developed quite a lot of trends and instructions on how to do it. Including braces at home with instructions on how to make braces at home that can be applied to everyone. Besides, they also advertise and sell a lot of orthodontic tools and braces to help adjust teeth effectively without having to go to the dentist.
- Using braces by hand: using your hands to pull and push misaligned teeth into the correct position. This method is quite common because there is no need to spend money on buying tools.
- Using elastic bands: using elastic bands to straighten teeth like braces work based on the elasticity of elastic bands.
- Use steel wire to create braces: steel wire is guided to shape similar to braces to straighten teeth.
- Transparent or silicone aligner tray sets: these sets are sold a lot on websites with flashy advertisements: they are effective, convenient, and suitable for a variety of audiences. At the same time, the cost is only from a few dozen to a few hundred so it is much cheaper than going to the dentist.

After having these tools, people arbitrarily apply force to help straighten their teeth at home without going to a doctor to check. investigation, examination.
Is home braces effective?
Whether or not home braces are effective is an issue that many people are concerned about. However, according to doctors, if home braces are effective, the answer is NO, and it is recommended ABSOLUTELY not to do it. Because there can be so many problems:
Are home braces effective? Ineffective
Each instrument sold on the market will have many types, some are used for the bones, used for underbite, deep bite, etc. Depending on the condition of the teeth, the doctor will advise on the appropriate type, but buying it yourself will not determine your condition. At the same time, uninformed staff will give incorrect advice, causing inappropriate use of the appliance, affecting the teeth without being effective.
In addition, self-purchased tools do not fit the tooth size, leading to a situation where the tooth arch is not tightly fitted, making it difficult to control the force. As time goes on, the teeth will move in the wrong direction, becoming more and more misaligned and crooked than before.
Thus, self-bracing at home is both expensive and time-consuming and also does not achieve the desired effect. It can even make the condition worse, causing pulp inflammation, pulp death, and permanent tooth loss.

Not guaranteed safe
Most of the orthodontic appliances sold on the market are of unknown origin. Origin is clear, materials have not been tested or disinfected. This can cause infection: pulpitis, gum infection,…
For the above reasons, doctors recommend that people with ineffective braces at home should absolutely not do it on their own. If you need orthodontics or aesthetic improvement, go see a qualified and experienced doctor.
At-home braces solution as prescribed by a doctor at the dentist
If you need braces and want more freedom at home than going to the dentist regularly, your doctor will advise you on the appropriate braces method. Currently, there are braces such as trainer braces and transparent braces trays. This is a free braces device at home but still under control and following the doctor’s instructions.
Trainer braces
Trainer braces are a type of orthodontic appliance prescribed for children between the ages of 5-15 years old. The material used to make this appliance is silicon – a material that is tested and licensed for use and is safe in dentistry.
This appliance helps improve the condition of children’s teeth showing signs of misalignment, protrusion, protrusion, buck teeth, gaps, etc. In addition, proper use of the jaw also limits bad habits of children that affect the teeth such as tongue thrusting, thumb sucking, chin propping,…

Wearing the trainer braces correctly, following the doctor’s instructions and examinations is extremely important for the development of children’s molars when they become adults. Later, children’s teeth will be even, limiting misalignments, irregularities, misaligned bites, etc.
How to wear the trainer jaw is relatively simple, so parents can feel completely secure. The doctor will instruct the child how to wear it as well as instruct parents on how to adjust it appropriately for the child. To ensure effectiveness, it is necessary to monitor the child’s time wearing the device, so wear it all night, at least 1 hour during the day. Follow up on schedule, every 2-3 months so the doctor can monitor the ability of teeth to move as well as prescribe other types of jaws at the right stage.
Note, parents should not arbitrarily buy this type of jaw from outside because it is not compatible with the child’s jaw structure, affecting the process of permanent tooth eruption and future jaw development.
Clear braces >
Clear braces are orthodontic devices prescribed for adults. The appliance is designed according to each person’s individual specifications, hugging the dental arch to apply force to help the teeth move to the desired position on the jaw.
Currently, there are many types of transparent braces, coming from many countries. Depending on each person’s condition, the doctor will advise on the most suitable type of braces.
The material of the braces tray is made from transparent plastic specialized in dentistry, ensuring safety, no allergies or irritation. Each customer, after examination and jaw impression, will have a separate set of braces designed. In particular, the braces trays will be marked from 1 to last to help change braces easily at home, correct for each stage.

Normally, there are about 20-40 braces trays, each tray moves about 0.2, 0.25mm every 2 weeks. Therefore, after 2 weeks, the braces will be changed once and to ensure effectiveness, you should make sure to wear the braces at least 22 hours/day. CuAlong with that, periodically re-examine every 2-3 months so that the doctor can understand the movement of the teeth.
Hopefully with the information in the article, everyone has an answer to the problem of effective braces at home. To be successful in orthodontics, it is advised to choose a reputable, trustworthy, quality dentistry with good doctor skills, rich in expertise and experience. Please contact My Auris dentistry now for more information about braces.
Anh Thy


