Braces are an orthodontic solution that helps straighten teeth into the correct position on the jaw to correct tooth defects. However, in some cases, braces cause sunken cheeks and faces that are not as round as before, making many people worried. To answer in detail will braces cause sunken cheeks, let’s find out with My Auris dentistry through the following article.
Do braces cause sunken cheeks?
During orthodontic treatment, many people feel that their faces have become thinner, haggard, and somewhat no longer plump and round like before, so they have their main teeth braced, causing sunken cheeks.
However, according to oral and maxillofacial doctors in the field of orthodontics, braces do not cause sunken cheeks as we think. Instead, braces use force from orthodontic appliances to pull teeth into the correct position, achieving bite standards and even teeth, so the balance of the five senses is improved. From there, your face looks more harmonious and slimmer than before. Besides, some people also improve their beauty rankings after getting orthodontic braces.
In addition, not everyone gets sunken cheeks when braces are applied, but it depends on the person and the situation. Because the cheeks are sunken when wearing braces due to the influence of many different reasons. If you see your cheeks sinking in and your face becoming increasingly haggard, you should see a doctor to be diagnosed and find the cause as well as a suitable remedy as soon as possible.
Causes of braces causing sunken cheeks
In essence, can braces cause sunken cheeks? no, the answer is no, so why are there still so many cases? Here are some common causes of sunken cheeks when wearing braces that everyone should understand:
Incorrect orthodontic techniques, poor quality orthodontic materials
If you choose braces at places that are not reputable, of poor quality, poor doctor skills, orthodontic materials Unknown origin will not only affect oral health but also cause sunken cheeks when wearing braces.
The orthodontist does not control the force well, causing the tooth root under strong impact to gradually weaken and cause tooth loss. If this condition persists for a long time, the teeth will become loose and broken, causing the cheeks to become sunken.
Cheeks are supported by the dental arch system, jawbone and zygomatic muscle. In cases where tooth extraction is indicated to create space in orthodontics, if the teeth are not moved to the correct position, filling the missing teeth will cause bone loss to occur. At that time, the cheeks on both sides will no longer have teeth and jawbone to support the cheek area easily sags, causing the face to become sunken and thin.
Improper nutrition
During the braces process, especially braces, it will make many people feel uncomfortable and entangled. Especially, eating is difficult and abstaining from many foods. This causes many people to lose their appetite. Over time, the body does not absorb enough nutrients from substances, leading to weight loss, a haggard face, leading to a feeling of sunken cheeks.
Due to chewing habits
The system of muscles such as the masseter, zygomaticus major and minor muscles plays a supporting role. Supports plump cheeks. Especially when chewing a lot, it helps the muscle system support it better. However, if the person with braces is lazy to chew, it can cause this muscle to sag, causing sunken cheeks. aligncenter”>
Can braces cause sunken cheeks due to stress, staying up late pulling long
When wearing braces, some people, because of the pressure of work and life, often stay up late. This also causes weight loss and sunken cheeks. At the same time, if they are stressed, too stressed due to lack of confidence when wearing braces or too worried, their mood will be affected, leading to insomnia, causing a haggard, sunken face. Cheek 400;”>To reduce sunken cheeks and improve aesthetics, while wearing braces and after removing braces, people can apply some of the following exercises:
Exercises to improve chewing muscles
Exercise your chewing muscles at least 3 times a day to avoid muscle atrophy. To do this, just prepare soft candy or gum and follow the instructions as follows:
- Candies should be used sparingly. When chewing, rotate the candy around the mouth. Chew both sides of the jaw and never chew on one side.
- When chewing, you can feel the vibration in the temporal joint temples.
Muscle function exercises
Practice slowly opening your mouth as wide as possible, pushing your cheeks out to the sides and holding this position continuously for at least 20 seconds times.
Another move is to stretch your facial muscles by smiling widely, creating a horizontal mouth shape but do not close your eyes. When practicing, try to smile fully and relax, do not try to open your mouth wide.
Note: this exercise is not suitable for people with temporomandibular joint problems.
Exercise to form the letter O
Perform by puckering the lips into an O shape and gradually pushing out the air This movement is very simple but extremely effective. You should do this movement 10-15 times a day to achieve great results. src=”https://myauris.vn/wp-content/uploads/2023/05/nieng-rang-co-bi-hop-ma-khong-5-bai-tap-giam-hop-ma-hieu-qua-5.png” decoding=”async” class=”size-full wp-image-27671″ alt=”Some exercises to reduce cheek hollows when wearing braces ” width=”600″ height=”400″> Tongue exercises This exercise is quite simple and easy to do Just open your mouth wide, then move your tongue to the left and then to the right, repeating this movement 10-20 times each time and practice at any time. At this point, the face looks like a smiling fish’s face. Maintain this position for 5-10 seconds, repeat the movement about 5 times. The benefits of this exercise are to help firm the lips and cheeks. Follow your doctor’s instructions and rest properly. In particular, you should choose braces at reputable, quality places. Hope that the shares in the article help everyone get the answer will braces cause sunken cheeks. From there, know how to overcome and prevent effectively. Please contact My Auris dentistry immediately for advice and support. Anh Thy
