Toothache causes discomfort, affecting eating and daily life. Finding quick ways to relieve toothache is an urgent need. This article by My Auris Dental Clinic guides you (our respected customers) on simple and effective home remedies for toothache. These methods use natural, easy-to-find ingredients. However, these are only temporary solutions. If toothache persists, it is necessary to visit a dental clinic for thorough examination and treatment.
Guide to Effective Home Remedies for Quick Toothache Relief
Tooth decay pain causes discomfort, affecting daily life. This article guides you on how to quickly relieve toothache at home using saltwater and hydrogen peroxide.

Rinsing with Saltwater
Saltwater disinfects, reduces inflammation, and effectively relieves toothache. It’s simple and safe to do.
How to do it:
Dissolve ½ teaspoon of salt in 250ml of warm water.
Swish the solution in your mouth for 30 seconds, focusing on the painful tooth area.
Spit out the saltwater and repeat several times a day.
Rinsing with Diluted Hydrogen Peroxide
Hydrogen peroxide eliminates bacteria, reduces inflammation, and alleviates pain. Dilute it properly before use.
How to do it:
Dilute 3% hydrogen peroxide with an equal amount of water (1:1 ratio).
Swish the solution in your mouth for 30 seconds, focusing on the painful tooth area.
Spit out the solution, do not swallow. Repeat several times each day.

Quick Toothache Relief with Cold Compress
Sudden toothache causing discomfort and affecting your work and life? A cold compress is an instant pain relief solution, easy to do at home. This method is especially useful when the pain is due to inflammation or swelling.
How to do it:
Preparation: Ice cubes, clean cloth.
Wrap ice: Place a few ice cubes in a clean cloth, fold it.
Apply to cheek: Press the ice pack onto the cheek outside the painful tooth area.
Duration: Apply for about 15-20 minutes, rest for 10 minutes, then repeat.

Peppermint Tea Bags – A Relaxing Remedy for Toothache
Besides cold compresses, peppermint tea bags are also a natural option to help reduce toothache and gum swelling. Peppermint contains menthol, an ingredient with antibacterial and pain-relieving properties.
How to do it:
Soak the tea bag: Soak a peppermint tea bag in hot water for about 1 minute.
Cool down: Gently squeeze out excess hot water.
Apply to tooth: Place the tea bag on the painful tooth.
Hold still: Hold for about 20 minutes. You can also hold a cooled tea bag in your mouth.
Causes of toothache: Tooth decay, gingivitis, pulpitis, tooth abscess, misaligned teeth, impacted wisdom teeth, external impact…
Preventing toothache:
Proper oral hygiene: Brush teeth at least twice a day, use dental floss.
Regular dental check-ups every 6 months.
Healthy diet: Limit sweets, hard foods.
Using Garlic for Toothache Relief
Toothache causes discomfort, affecting eating and daily life. Garlic, a common kitchen ingredient, contains allicin, a natural antibacterial and pain-relieving compound. Using garlic for toothache is a folk remedy widely adopted.
How to do it:
Preparation: 1 fresh garlic clove, peeled, crushed or thinly sliced.
Direct application: Place the garlic on the painful tooth area. Hold for about 10-15 minutes.
Rinse: Rinse your mouth with clean water after use.
Repeat: Do this 2-3 times a day.
Garlic, an easy-to-find ingredient, helps relieve toothache at home. Combine it with proper oral hygiene and a healthy diet for effective toothache prevention.
Vanilla Extract Helps Treat Toothache
Toothache, a sharp, throbbing pain, disrupts daily life. Vanilla extract, a common flavoring, contains alcohol and eugenol, which have pain-relieving and antibacterial properties.
How to do it:
Preparation: Cotton swab, pure vanilla extract.
Soak vanilla: Apply a few drops of vanilla extract onto a cotton swab.
Apply to tooth: Place the cotton swab on the painful tooth area. Hold for about 5-10 minutes.
Repeat: Do this 2-3 times a day.

Cloves for Toothache Relief
Are you suffering from a sudden, tormenting toothache? Cloves, a familiar spice, can be an instant pain relief solution. Folk wisdom has long used cloves to treat toothaches due to their natural antibacterial and pain-relieving properties.
How to do it:
Preparation: A few dried clove buds, a cotton swab or small gauze pad.
Grind: Grind the clove buds into a fine powder. You can use a mortar and pestle or a spoon.
Apply directly: Use a cotton swab or gauze to apply the clove powder directly onto the painful tooth. Hold for about 15-20 minutes.
Rinse: After the time is up, rinse your mouth with warm water.
Cloves cannot replace professional treatment. Regular visits to the dentist help prevent and effectively treat dental diseases.

Guava Leaf Remedy for Toothache
Young guava leaves contain numerous antibacterial and anti-inflammatory compounds, useful in reducing toothache and gum inflammation. This folk remedy is easy to perform, safe, and economical.
How to do it:
Preparation: A handful of young guava leaves, clean water.
Wash thoroughly: Rinse the guava leaves thoroughly under running water to remove dirt.
Boil: Place the guava leaves in a pot, cover them with water. Boil for about 15 minutes.
Rinse: Let the water cool down slightly, then use it as a mouthwash. Swish for about 5-10 minutes each time, repeat 2-3 times a day.
Another method:
Chew directly: Chewing young guava leaves directly also helps relieve pain. Chew the young leaves thoroughly, then hold the pulp on the painful tooth area for about 15-20 minutes.
Rinse: Afterward, rinse your mouth with warm water.
Persistent or recurring toothache requires examination by a dentist. Home treatment should only be applied for mild pain and for a short period. Schedule an appointment with a dentist to protect your long-term oral health.

Wheatgrass for Effective Toothache Relief
Are you suffering from a tormenting toothache? Wheatgrass might be able to help you. It contains many anti-inflammatory, antibacterial, and pain-relieving substances. Here’s how to use it:
Ingredients:
Fresh wheatgrass.
Juicer (or mortar and pestle).
Strainer.
How to do it:
Wash wheatgrass thoroughly.
Juice it (or crush it and strain).
Swish with wheatgrass juice for 30 seconds.
Spit it out, repeat 2-3 times daily.
Thyme to Soothe Toothache
Thyme is easy to find and use. Its antibacterial and pain-relieving properties effectively reduce toothache.
Ingredients:
- Fresh thyme leaves.
Method 1: Chew directly:
Wash thyme leaves thoroughly.
Chew the thyme leaves thoroughly at the location of the painful tooth.
Hold for about 10-15 minutes, then spit out the pulp.
Method 2: Mouthwash:
Wash thyme leaves thoroughly.
Boil thyme leaves with water.
Let it cool, then use it as a mouthwash.

Aloe Vera for Home Toothache Treatment
Aloe vera is renowned for its antibacterial and wound-healing properties. It can help reduce toothache and gum inflammation.
Ingredients:
- Fresh aloe vera leaf.
How to do it:
Wash the aloe vera leaf thoroughly.
Extract the gel from inside.
Apply the aloe vera gel to the painful gum area.
Massage gently.
Leave for about 20 minutes, then rinse your mouth with clean water.

Toothache Pain Relievers
Toothache causes discomfort, affecting daily life. Over-the-counter pain relievers can quickly alleviate the pain.
How to use:
Choose medication: Paracetamol (Acetaminophen) and Ibuprofen are common and relatively safe. Read instructions carefully before use.
Dosage: Follow the recommended dosage. Do not arbitrarily increase the dose.
Duration: Use for a short period. If pain persists, consult a dentist.

Home Remedy for Cavity Pain Using Fresh Ginger Water
Ginger has anti-inflammatory and pain-relieving properties. Ginger water helps reduce swelling and sensitivity caused by toothache.
How to use:
Preparation: Wash fresh ginger, then crush it.
Make water: Soak crushed ginger in boiling water for about 10 minutes.
Rinse: Swish the ginger water in your mouth for a few minutes, then spit it out. Repeat several times a day.

Using Lemon Leaf Essential Oil
Lemon leaf essential oil has antibacterial and pain-relieving properties. It helps reduce inflammation and swelling caused by toothache.
How to use:
Preparation: Put a few drops of lemon leaf essential oil onto a cotton swab.
Apply directly: Dab the cotton swab onto the painful tooth area.
Repeat: Do this several times a day.

Elevate Your Head When Sleeping
Lying with your head low causes blood to rush to the head, increasing pressure on the painful tooth area. Elevating your head helps reduce pressure and pain.
How to do it:
Choose a pillow: Use a pillow high enough to support your head and neck.
Sleeping position: Lie on your back, avoid sleeping on your stomach or on the side of the painful tooth.
Causes of Toothache
Toothache causes discomfort and affects daily activities. Understanding the causes helps in effective prevention and treatment. Common causes of toothache include:
- Tooth decay
Tooth decay is the leading cause. Bacteria attack tooth enamel, creating cavities. As cavities progress, they cause aching and sensitivity when eating or drinking hot, cold, or sweet foods. If left untreated, tooth decay can spread to the tooth pulp, causing severe pain.
- Gingivitis
Inflamed gums become swollen, red, and bleed easily when brushing. Severe gingivitis can lead to gum recession, exposing tooth roots, and causing pain. Poor oral hygiene and smoking are risk factors for gingivitis.
- Tooth abscess
Infection at the root of the tooth forms pus, leading to an abscess. An abscess causes severe throbbing pain, facial swelling, and fever. Immediate treatment is necessary to avoid dangerous complications.
- Cracked or fractured teeth
Cracked or fractured teeth due to trauma or biting on hard objects. Cracks allow bacteria to penetrate, causing pain. Severe cracks or fractures require dental treatment.
- Excessively hot or cold foods
Eating excessively hot or cold foods can cause tooth sensitivity, especially if teeth are already sensitive. This sensitivity usually disappears quickly.
- Pulpitis (Inflamed tooth pulp)
Pulpitis causes severe, prolonged toothache that can spread to the ear and jaw area. Pulpitis is often caused by untreated tooth decay.
- Temporomandibular joint (TMJ) disorders
TMJ disorders cause pain in the jaw area and ear, making it difficult to chew or open the mouth. Stress and teeth grinding are common causes.
Notes on Treating Toothache at Home
Self-treating toothache at home can provide temporary relief. However, it’s important to keep the following in mind to avoid harming your oral health:
Should
Follow instructions carefully when using natural remedies. For example, when rinsing with saltwater, use the correct ratio and rinse gently. When using peppermint tea bags, ensure the tea has cooled down to avoid burns. Apply a cold compress to the outside of the cheek for 20 minutes at a time to reduce swelling and pain.
Choose natural ingredients and ensure hygiene. Garlic, guava leaves, and essential oils should be washed thoroughly before use.
If toothache persists or shows signs of infection such as swelling or fever, consult a dentist immediately. Home remedies are only temporary solutions and cannot replace professional care.
Combine natural remedies with good oral hygiene. Brush your teeth at least twice a day, use dental floss and mouthwash to remove plaque and bacteria.
Should Not
Never self-medicate with antibiotics without a doctor’s prescription. Misuse of antibiotics can lead to dangerous side effects and antibiotic resistance.
Avoid excessively hot, cold, sweet, or hard foods when you have a toothache. These foods can exacerbate the pain. Limit carbonated drinks, alcohol, and tobacco.
Do not use unverified or dangerous folk remedies. Some remedies can cause damage to gums, soft tissues, or tooth enamel.
Do not attempt to extract teeth or treat complex dental problems at home. Consult a dentist for proper examination and treatment.
Do not neglect regular dental check-ups. Regular dental visits help detect oral problems early and treat them promptly, preventing toothache.
Toothache Pain Relief Methods Through Early Prevention
Diet directly affects oral health. Limiting sweets, carbonated drinks, and acidic foods helps prevent tooth decay, the main cause of toothache.
Reduce consumption of sweets, candies, and carbonated soft drinks. Eat plenty of fruits and vegetables, rich in fiber, vitamins, and minerals. Drink enough water to help clean the oral cavity and remove bacteria.
Proper oral hygiene removes plaque and bacteria, preventing tooth decay and gingivitis. Brush your teeth at least twice a day, in the morning after waking up and at night before bed. Use a soft-bristled toothbrush and fluoride toothpaste. Brush gently in circular motions for about 2 minutes. Use dental floss to clean between teeth daily. Rinse with specialized mouthwash or diluted saltwater.
Regular dental check-ups help detect oral problems early, treat them promptly, and prevent complications. Schedule dental check-ups every 6 months. Follow your dentist’s instructions for care and treatment.

How to Permanently Eliminate Toothache at the Dental Clinic
The dentist examines and diagnoses the cause of the toothache. They inspect the teeth and gums, and take X-rays if necessary. This accurately identifies the problem, leading to an appropriate treatment plan. This process helps understand the oral condition and rule out serious pathologies.
Depending on the cause, the dentist will recommend suitable treatment methods such as:
Dental fillings: For small cavities, the dentist will fill the tooth. The filling material seals the cavity, preventing bacterial penetration.
Root canal treatment: For severe cavities where bacteria have penetrated the tooth pulp, causing infection. Root canal treatment removes the infected pulp, cleans the root canals, and then seals them.
Tooth extraction: If a tooth is severely damaged and cannot be restored, the dentist will extract it. This is a last resort to eliminate the source of pain.
Surgery: For dental abscesses, cysts, the dentist performs surgery to remove them. Surgery helps eliminate infected tissue and prevents spread.
Porcelain crowns: For fractured or extensively chipped teeth, the dentist will place porcelain crowns to protect and restore chewing function.


