How to treat toothache at home makes you uncomfortable, painful and makes you uncomfortable every time you eat, drink or relax. Toothache is a common symptom if you have decayed teeth, wisdom teeth, gingivitis, etc.
Causes of toothache
Toothache is a common symptom that can occur at any age, especially Toothache is a nightmare for many people. Causes of toothache include tooth decay, gingivitis, wisdom teeth growth, etc.
Especially with pain caused by tooth decay, if you are subjective and do not treat it, it can cause tooth decay to spread. When tooth decay becomes complicated, it will cause a lot of decay and damage, so tooth extraction and replacement teeth will be prescribed.
In addition, frequent pain will make you tired, directly affecting your activities and life. In addition, constant and prolonged toothache can affect the nerves. Therefore, when a toothache occurs and you have not yet scheduled an appointment with the dentist, you can refer to effective ways to treat toothache at home.
Effective ways to treat toothache at home
Applying a cold compress with a cloth
Applying a cold compress with a cloth is one of the popular methods and is used in cases of pain, including toothache due to tooth trauma or swollen gums. When applying a cold compress, it will limit blood flow to the painful area, thereby helping to reduce swelling and inflammation.
How to do it: Use a cloth to wrap some ice. In addition, you should use fabric of moderate thickness, avoid fabric that is too thin as it will cause tooth pain. Then, apply ice to the painful area for about 15 – 20 minutes.
Use pain relievers
When you have severe painng and feeling uncomfortable, you can refer to some pain relievers and use them such as Tylenol or Ibuprofen. However, the medicine only works to temporarily reduce pain and does not completely overcome the causes of toothache.
In addition, you should not abuse painkillers and need the help of a dentist. Here, you will be examined and examined for your oral health to find out the cause of your toothache, especially given advice and appropriate treatment by the doctor according to your pain condition.
Gargle with salt water >
Rinshing your mouth with water not only helps you eliminate bacteria that cause mouth pain, but is also effective in toothache, has the ability to effectively reduce inflammation and soothe ulcers.
How to do it. Mix 500ml of filtered water or warm water with 1 teaspoon of salt, then suck for about 10 – 15 minutes and rinse your mouth with clean water. Additionally, you can go to the nearest pharmacy to buy a bottle of physiological saline to gargle every day.
Swallow with honey
Pure honey is one of the medicinal herbs that can effectively repel swollen gums and toothache. Thanks to the active ingredient Hydrogen Peroxide, it has the ability to inhibit the activity and growth of bacteria, especially preventing the spread to adjacent teeth and especially making breath smell better.
How to do it: Take 1 spoon of honey and apply it to the painful tooth. Then keep it in your mouth for about 5 minutes. Note, you do this before brushing your teeth to see the effectiveness, then clean your teeth with toothpaste as usual.
Suck on fresh ginger
Fresh ginger is one of the methods to reduce pain. common teeth at home. Because ginger contains terpenes, oleoresin and zingibain enzyme, these substances have high anti-inflammatory and antibacterial effects. In addition, ginger not only helps you effectively relieve pain but also helps you treat bad breath.
How to do: Wash and scrape off the ginger skin, then gently dry it. You take the ginger and apply it to the painful tooth area for about 10 – 15 minutes. You can apply this method for several consecutive days to reduce toothache more effectively.
Using aloe vera
Aloe vera is known to be used to purify the body but also to improve oral health. Because aloe vera contains Vitamins A, C, E and minerals such as Calcium, Magnesium and Phosphorus. In addition, aloe vera also has the ability to inhibit the growth of bacteria and effectively fight inflammation..
How to do: Cut an aloe vera leaf, take aloe vera gel and drop it on the painful tooth for about 10-15 minutes, then you can rinse your mouth with warm water to soothe the pain.
What should you eat if you have a toothache?
Foods made from milk
Will be a suitable choice for people with toothaches such as yogurt, cheese and milk. Besides, you do not need too much force to chew and especially do not have much impact on decayed teeth.
Soup thin
Thin soups with shredded meat and mushrooms, eggs… are also a reasonable choice for toothaches. This will help you easily swallow without having to chew too much. Especially, the ingredients in a bowl of soup are also very diverse and nutritious.
Ground meat
You should puree the meat to make it easier to digest food and avoid toothache. To reduce the pain while chewing too much, you can puree it with spices. In addition, you can add more vegetables to fully supply your body.
Tuna and salmon
If you feel the bitter taste of medicine when taking painkillers, try fish such as tuna and salmon to regain your appetite. Besides, fish meat is also quite soft and will not have much impact on painful teeth.
Sinh factor
Supplementing nutrients through a variety of smoothies is also a suitable choice for people with toothaches. In addition, you will limit chewing but still absorb nutrients from fresh fruits.
What kind of pain should you see a doctor?
When pain occurs, monitor this condition within the next 24 hours. If the pain intensity shows signs of improvement, it is likely that you are in a temporary irritation situation. Otherwise, you should quickly arrange an appointment with your dentist. doctor:
- The pain gets worse and worse
- The toothache lasts more than two days
- Feeling pain when opening your mouth
- High body temperature
- Feeling difficult when breathing or swallowing
However, there are many ways to treat toothache at home, you need to choose the method that suits you. In particular, this is only temporary pain relief. You should still see a doctor to find out the main cause. Correct and thoroughly treat for good oral health.
Kim Dung
