Bright white teeth are what many people wish for to show a confident smile. However, not everyone’s teeth are white and bright, and some cases even have yellow teeth. This makes many people become self-conscious in work and life. Understanding everyone’s concerns, in this article My Auris will share some ways to whiten yellow teeth to help everyone gain more experience.
Causes of yellow teeth
Yellow teeth are one of the most common dental conditions today, causing many people to lose confidence in life and work. So what causes teeth to become yellow?
Improper oral hygiene
Inadequate and improper oral hygiene not only increases dental diseases but also leads to yellowing and discoloration of teeth. When oral hygiene is not done properly or cleanly, it will cause more and more plaque to accumulate on the teeth. In the long term, this plaque will become dark brown tartar and is very difficult to remove with normal cleaning methods.
In addition, when using mouthwash with too high a concentration of Chlorhexidine or Hexetidine for a long time, it will also affect the color of tooth enamel.
Eating and living habits
Diet and living habits are also one of The main causes of yellow teeth. Leftover food that is not cleaned will stick to tooth enamel, especially sugar and starch, which have a high adhesion ability, creating conditions for bacteria to attack and grow, causing damage to tooth enamel, causing weak and discolored teeth.
A diet that regularly chooses dark-colored foods such as tea, coffee, cocoa, curry, carrots, soft drinks,… is also the cause of discolored teeth.
In addition, grinding teeth while sleeping also causes tooth enamel to wear away. At this time, the teeth are no longer protected, making it easy for bacteria to attack and cause tooth discoloration.
Smoking
Cigarettes contain high levels of nicotine, this toxin can cause the outer protective layer of tooth enamel to gradually be damaged. The resin in cigarettes is also easy to stick to and difficult to clean, so in the long term, it causes teeth to turn yellow and dark black.
Genetics
According to scientists, tooth enamel color is also a genetic factor. For those who have relatives with yellow teeth, there is a high possibility that their children will also inherit this factor.
Effects from antibiotics
Some antibiotics, when used in high doses for a long time, can cause many negative effects on oral health. Among them, the most common is teeth that change color over time.
In cases of severe antibiotic infection, teeth can also be defective and lose their normal shape.
In addition to the above causes, yellow teeth are also caused by a number of other factors such as chronic diseases, age, and trauma to the body. teeth,…
How to safely whiten yellow teeth
The need for teeth whitening is increasing because everyone hopes to have bright white teeth to show off. smile confidently. So whether you go to the dentist or apply it at home, there are many ways to whiten yellow teeth.
How to whiten yellow teeth at home
Normally, methods to whiten yellow teeth at home are simple and easy to use with ingredients. natural. In general, these ingredients are benign, safe and good for oral health. However, these ingredients are not immediately effective or as fast as expected, but are also implemented persistently. Furthermore, home solutions are only suitable for mild cases, and severe yellowing is almost ineffective.
How to whiten teeth with lemon
- Method 1: squeeze lemon and mix lemon juice with salt to form a mixture. Then, use a toothbrush dipped in this mixture and scrub your teeth for about 2-3 minutes. This method not only cleans plaque, kills bacteria, but also helps teeth naturally whiten.
- Method 2: mix lemon juice with filtered water in a ratio of 1:3. Use a clean towel or toothbrush to gently scrub your teeth for a few minutes.
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How to whiten teeth with lemon – How to whiten yellow teeth at home
Use baking soda to whiten teeth at home
Baking soda is often used to whiten teeth at home and is highly appreciated by many people for its effectiveness. How to do it:
- Dissolve 1 spoon of baking soda with 2 spoons of clean water
- Brush your teeth with the mixture for 2 minutes to remove plaque.
- Rinse your mouth with clean water.
Activated carbon – how to whiten yellow teeth at home
Activated carbon has the ability to absorb water, toxins, and bacteria. bacteria and plaque on teeth helps effectively remove yellow stains. How to use:
- Mix activated carbon powder with toothpaste in a 1:1 ratio
- Use the above mixture to brush your teeth for 2-3 minutes
- Rinse your mouth with clean water.
Use whitening powder/strip teeth
There are quite a few teeth whitening powders or strips on the market today. The most important thing is to choose a quality product, buy it from a reputable facility to do it:
- Take a little whitening powder and put it on your toothbrush.
- Brush your teeth for 2 minutes and then rinse your mouth with water.
With the strips, follow the manufacturer’s instructions to apply to teeth for the duration of the procedure and then remove.
How to whiten yellow teeth with banana peels
Bananas contain many minerals, which can effectively whiten teeth. How to do:
- Rub banana peel on your teeth for about 2 minutes
- Wait about 5-8 minutes for the minerals to seep into your teeth
- Use a dry toothbrush to gently brush your teeth for 3 minutes with toothpaste
- Rinse your mouth with clean water
How to whiten yellow teeth at the dentist
As mentioned, teeth whitening at home requires long-term persistence and is only suitable for mild cases. Therefore, to fix it quickly and effectively, people should go to the dentist for whitening. Go to the dentist and, depending on the condition, the doctor will advise you on the appropriate way to fix yellow teeth:
- Teeth whitening: mildly yellow teeth due to poor diet, oral care, and oral hygiene
- Porcelain veneers/porcelain veneers: applied when teeth are yellow or severely discolored due to antibiotic infection and cannot be whitened normally.
Hopefully the information in the article about how to whiten yellow teeth will help everyone have more experience. From there, consider the teeth whitening method that is right for you. Please contact My Auris Dental immediately for advice and to schedule an examination as soon as possible.
Anh Thy
