Sagging cheeks during braces is a common condition during orthodontics. However, this condition is caused by many reasons and can affect the patient’s aesthetic as well as health. Therefore, what to do with braces for sunken cheeks and how to fix them, the article below will answer everything in detail by highly qualified and experienced doctors at My Auris dentistry.
[Answer] Are sunken cheek braces real?
Orthodontic braces are a method of using braces or trays Fixed or removable on teeth. For the purpose of moving the teeth to the correct position on the jaw.
During orthodontic treatment, many customers will feel that their faces will become thinner and their cheeks will be slightly sunken, so they will have their teeth with braces sunken in their cheeks and temples.

However, according to dentists, sunken cheek braces usually do not cause this condition, but instead Orthodontic methods help adjust the bite and make teeth even. Thanks to that, it helps customers have a slimmer, less full face like before.
However, it is not the case that braces also cause you to have sunken cheeks. This is a rare case in orthodontics and is due to many different causes. If you feel your cheeks are sunken and your face is looking haggard, you should see a doctor as soon as possible. At this time, you need to find the cause and apply some appropriate ways to fix sunken cheeks when wearing orthodontic braces.
How to fix sunken cheeks when wearing orthodontic braces
The braces method has become a cosmetic solution for customers who need to improve oral defects such as crooked teeth, protruding teeth, misaligned teeth, etc. Under the influence of brackets, wires or braces to help the teeth return to the correct position.
However, in many cases, braces will cause sunken cheeks for customers with slim and slightly worn faces. Usually, the cause of braces with sunken cheeks is due to many missing teeth, diet such as chewing habits or incorrect orthodontic techniques. Therefore, to avoid the situation of having braces with sunken cheeks, customers should choose a reputable dental clinic with skills and modern equipment.
In addition, to avoid this situation from occurring during the processDuring the braces process, customers need to follow the 4 tips below:
Balance a nutritious diet
During the braces process, in addition to tough or hard foods to avoid braces coming off, customers should build a reasonable diet such as protein, fat, carbohydrates, vitamins and minerals. Thanks to that, it helps the body fully absorb nutrients. From there, maintain a stable weight, while reducing the risk of sunken cheeks and sunken temples.

Keeps a relaxed state of mind
Excessive stress will reduce the amount of fat stored in the cheek area, causing the face to be gaunt and haggard. To prevent this condition, you should control stress and keep your mind comfortable during the braces process.
You can keep your mind relaxed by reading books, listening to music, practicing yoga or meditating. Additionally, you can choose to travel with family and friends.
At the same time, if you feel confident and worried about braces, you can choose the transparent braces method with the brands Invisalign, iWay, etc. The braces are made of bioplastic material, personalized according to each person’s tooth shape to ensure a close fit to the dental arch. Thanks to that, you can be confident in daily communication.
Follow the orthodontist’s instructions
To avoid the situation of braces causing sunken cheeks, customers should follow the orthodontist’s instructions. An examination is necessary, helping the doctor check the condition of your teeth and early detect the risk of sunken cheeks. From there, help with appropriate correction and ensure the best restoration results.
Choose a reputable braces address
Orthodontic braces is a process that requires skill, meticulousness as well as the expertise of the doctor. To have beautiful, straight teeth while limiting sunken cheeks. At this time, customers should research and prioritize choosing a reputable dental address with a team of experienced doctors.

Cosmetic braces techniques to correct sunken cheeks during braces
Currently, on There are many different braces methods on the market, with advantages and disadvantages of each braces method. But the main common feature is to improve the aesthetic condition of teeth to improve self-esteem when communicating.
The following orthodontic techniques will overcome the condition of sunken cheeks when wearing braces, specifically:
- Metal braces: A method of braces that uses brackets and wires made of high-quality stainless alloy to straighten teeth. The most suitable subjects for this method are teenagers. With a low price, and quick braces time. This type of braces often fixes all cases of diseases from simple to complex.
- Ceramic braces: A combination of traditional archwire and bio-ceramic braces. Ceramic braces have the same color as real teeth, so it is very difficult for the other person to recognize them. Therefore, this type of braces will be suitable for customers who care about appearance so as not to affect aesthetic issues.
- lingual braces: A braces technique that uses braces that are fixed to the inner surface of the teeth (opposite the tongue surface). This is a progressive method in the cosmetic braces industry. Thanks to that, it is possible to both straighten teeth and ensure aesthetics for people with braces.
- Clear braces with trays: Clear braces is an orthodontic technique used with removable dentures. Furthermore, this is a modern orthodontic technique using a series of braces. And each person will own a set of trays with a unique design. In addition, customers can remove and install it themselves and on average, they will change the trays once every 2 weeks.
Above are the contents related to the knowledge of cheek hollow braces that will help you answer the truth about this condition when adjusting ok. From there, it will help you choose the braces method before the procedure to overcome the condition of sunken cheeks during braces. To ensure effectiveness, you should choose a reputable dental clinic with a team of good doctors to perform procedures properly and according to standards with advanced equipment.
Kim Dung


