Bad breath can make you lose confidence in communication or limit your relationship. And you are struggling to find an effective way to treat bad breath at home. But first, you need to find out the reason why you have bad breath. Let’s learn about bad breath with My Auris!
1. Why do you have bad breath
Bad breath is a condition in which breath has an unpleasant odor. However, this disease is not really important, but still affects quite a lot and hinders the patient’s communication. In fact, people with bad breath are not difficult to treat.
Common causes of bad breath include smoking, smelly foods, or dental and gum problems. You can learn more about some of the causes of bad breath.
1.1. Bad breath due to digesting smelly foods
Some causes of bad breath are some foods, vegetables or spices with strong odors such as onions, garlic, etc. It will affect your breathing if the food enters the bloodstream and is carried to the lungs. During digestion, odors can return to the esophagus. Especially when you talk or breathe, it will push that smell out.
1.2. Smoking
In case of smoking, you will see familiar images of men holding a cigarette. This habit is a fairly common cause of bad breath. However, smoking can lead to serious oral health problems. Causes your teeth to have an unpleasant odor, but also damages gum tissue and causes gum disease.
1.3. Dental problems lead to bad breath
If the teeth are not kept clean, it will cause even more unpleasant odors. Because food samples remain in the mouth and secrete a chemical like hydrogen sulfide (there will be a characteristic rotten egg smell)
In addition, tooth decay or gingivitis is one of the causes of very unpleasant bad breath.
Instead, treating bad breath at home is one of the methods to help you regain fresh breath and say goodbye to unpleasant odors. Helps you be more confident in communication and have a better quality of life every day.
2. How to completely treat bad breath at home caused by food
Finding a method to treat bad breath at home is extremely simple such as rinsing mouth water, lemon, lemon tea, honey and Cinnamon,…will help you be more confident and have fresh breath. You can refer to the tips below:
2.1. Using salt water
Salt is found in the kitchen space helps kill bacteria that cause bad breath and speed up the healing of wounds in the oral cavity.
You can mix your own salt water or saline solution at a pharmacy.
2.2. Use mouthwash
If you don’t have enough time to do the simplest ways to freshen your breath, use mouthwash teeth.
So, equip yourself with a small mouthwash bottle when using in urgent cases. It will bring many conveniences without wasting time and effort.
2.3 lemon
In lemon, there are antibacterial ingredients that help effectively treat bad breath. In addition, the essential oil in lemon peel also helps eliminate bad breath thanks to the following method:
- You can wash the lemon peel quickly and swallow it many times a day for great results.
- You can also refer to the method of using lemon juice mixed with salt water Rinse your mouth every day.
2.4. Cure bad breath with coconut oil
Coconut oil has many antibacterial properties such as lauric acid, etc.anti-aging skin. In addition, coconut oil also helps prevent bad breath.
3. How to cure bad breath due to medical conditions
Bad breath is a disease related to bacteria that form in the oral cavity when plaque and tartar are not cleaned after dental treatment. eat. The cause is due to the decomposition of protein into amino acids by many types of bacteria and the odors produced.
In the long term, bacteria in the oral cavity will attack the tooth crown or the organization around the teeth such as the gums and periodontium, over time it can cause the gums to swell and form pus pockets in the gums.
So, to treat bad breath, people need to go to the dentist to confirm whether the cause of bad breath is the main cause, and what appropriate treatment will be given.
3.1. Scaling teeth
Is the best way to treat bad breath when removing plaque containing bacteria on teeth. Because these plaques contain many bacteria that cause unpleasant odors in the oral cavity environment. When these tartar plaques are cleaned, the bacteria are definitely eliminated and the feeling of bad breath also stops.
3.2. Treatment of periodontitis
Is a method of completely eliminating bacteria that damage the gums, helping the gums become firmer and healthier. During this process, the tooth surface is also polished and remineralized, ensuring it is stronger than before.
3.3. Dental treatment due to disease
In case you have bad breath that does not belong to the listed cases such as tooth decay, pulpitis, apical inflammation, etc., doctors will use modern technology and treat pathological problems.
After treatment, your doctor will give you some specific oral and periodontal care regimens that you can apply at home after treatment to help minimize the recurrence of bad breath.
Hopefully this article will help you find a way to completely treat bad breath at home and you will also find a suitable home treatment method. best.
Kim Dung
