After giving birth, a woman’s body tends to be weaker than usual, so abstinence plays an important role in the health recovery process. According to ancient beliefs, after giving birth, women need to abstain from bathing and brushing their teeth to recover quickly. So how long after giving birth can you brush your teeth and what should pregnant mothers pay attention to when cleaning their teeth, and are the beliefs of our grandparents still true today?
Refer to the article to get the exact answer about how long after giving birth you can brush your teeth.
Pregnant mothers need to abstain from brushing their teeth – Is this advice really true
To find the exact answer to how long after giving birth you can brush your teeth, you should Refer to your doctor’s answer whether this abstinence is right or wrong. According to ancient beliefs, women who have just given birth should not brush their teeth for the first month while they are pregnant.
The reason for this is that if pregnant women brush their teeth immediately after giving birth, it can weaken their teeth, easily cause sensitivity, leading to loose teeth or worse, lose teeth.
Do mothers need to abstain from brushing their teeth?
But in reality today this is not true and many people also wonder how long after giving birth they can brush their teeth. After giving birth, abstaining from bathing or brushing teeth can make the pregnant mother’s body and oral cavity an ideal environment for bacteria to multiply quickly.
This means that pregnant mothers have the ability to increase the risk of infections, causing oral diseases for the mother and can even have a negative effect on the baby.
The case of many pregnant mothers after Students have dental problems such as: gingivitis, periodontitis, bleeding gums or tooth sensitivity. Possible causes for this situation are:
Hormones change when you are pregnant.
Lack of essential minerals such as zinc, iron, calcium,… and essential vitamins during pregnancy.
If you often vomit, it also prevents oral hygiene.good.
In short, how long after giving birth can pregnant mothers brush their teeth? The short answer is that there is no need to abstain. After giving birth, you can brush your teeth as soon as you can walk again. You need to pay attention to brushing your teeth right after every meal, at night before going to bed, and in the morning after waking up.
After each light meal, pregnant mothers need to rinse their mouth or use a water flosser to keep their teeth clean, limiting the situation of leftover food particles getting stuck between teeth, leading to an unpleasant odor in the oral cavity or tooth inflammation.
Doctor answers how long after giving birth pregnant mothers can brush their teeth
Doctor answers how long after giving birth pregnant women can brush their teeth
The question of how long after giving birth can you brush your teeth is a common question of many people. Many pregnant mothers are advised not to brush their teeth after giving birth and they really believe and follow it during the months of confinement, some even abstain for up to 3 to 6 months. This practice of abstaining from brushing your teeth after giving birth is very unscientific and has the risk of causing oral health problems.
How long after giving birth can you brush your teeth? In reality, as soon as you can walk normally, pregnant mothers can brush their teeth. But it should be noted that at this time, because the body has just given birth, it is still quite weak. Mothers are advised to brush their teeth with warm water or physiological saline to limit tooth sensitivity and bacterial growth in the oral cavity.
How long after giving birth can you brush your teeth and how to take care of your teeth
When you have found the answer to the question of how long after giving birth can you brush your teeth? teeth, pregnant mothers also need to learn about the following ways to care for their teeth to better protect their oral health.
How to take care of your teeth during pregnancy
Pregnant mothers need to use this medicine after giving birth.Use a water flosser or dental floss to clean food plaque stuck between teeth. Avoid using toothpicks because they can cause bleeding gums, or create open wounds that increase the risk of infection.
Use brushes with soft bristles and small heads to gently brush your teeth.
How long after giving birth can a mother brush her teeth and every six months, you should go for a check-up at a reputable dentist to perform regular scaling.
Notes when supplementing necessary nutrients
Notes when adding necessary nutrients
You need to be careful to avoid consuming food groups that contain a lot of carbohydrates such as candy or carbonated drinks. The reason is that when you consume these foods, it is easy to form plaque between your teeth, causing tooth enamel erosion, leading to diseases such as tooth decay or periodontitis.
Need to use healthy foods such as fresh vegetables, fruits or nutritious nuts for your snacks.
You should avoid using foods that are too hot, too cold or too spicy because they have the potential to harm your tooth enamel.
In addition to paying attention to how long after giving birth you can brush your teeth, pregnant mothers who are breastfeeding still need to be provided with necessary nutrients, especially calcium, and add many calcium-rich foods to their diet.
Pregnant mothers should prioritize using foods such as crabs, shrimp, sardines, green vegetables, yogurt, and cheese in their daily menu.
Hopefully My Auris sharing this article can answer questions for you after giving birth. How long does it take to brush your teeth? Although having children may make you feel like you have less free time than before, don’t let that stop you from neglecting your oral hygiene. Keeping your teeth clean not only helps you feel comfortable and limit diseases, but also keeps your child hygienic and safe.
