Revealing the Truth on How to Braces Gaps at Home

How to treat gapped teeth at home is a concern of many people, especially those who love beauty but for some reason cannot go to the dentist. In this article, My Auris Dental will provide you with the most effective and suitable solutions to fix your gapped teeth.

Revealing 3 ways to tighten gapped teeth at home

Recently, many people are sharing methods to fix gapped teeth at home, including:

Use elastic bands – tighten gapped teeth

This is a measure that many people apply. The method is simple, you only need a small elastic band with good elasticity and tie it to two gapped teeth.

Use hand force to tighten gapped teeth

To tighten teeth gaps at home, you can use your thumb and index finger to place them on the gapped teeth area, then apply gentle pressure to pull them closer together. At first, you should do it lightly, then gradually increase the force over time.

These two methods are quite simple and easy to do at home, bringing noticeable results if applied consistently.

Gum massage

Gum massage is a simple but effective method to help fix gapped teeth right at home. By using your thumb and index finger, you can perform gentle massage movements around the gapped tooth area for about 5-10 minutes every day. Performing gum massage not only helps stimulate blood circulation but also creates gentle pressure on the teeth, while promoting the formation of new tissue in the gums, thereby helping to naturally close the gaps between teeth. This is a safe and easy method to perform, bringing positive results when maintaining a regular gum massage habit.

Methods of treating gapped teeth at the dentist

Choosing a method of treating gapped teeth at the dentist depends on the oral condition, needs and conditions of each person.

Tooth filling

Dental filling is a popular technique in dentistry to restore teeth by filling gaps with specialized materials, helping teeth become more natural. This method is effective in cases of sparse teeth, worn tooth necks, or broken or chipped teeth. If the distance between teeth is less than 2mm, Composite filling is the ideal choice because:

• Highly aesthetic, the filling has the same color as real teeth.
• Does quickly, only takes about 15 – 20 minutes each time. teeth.
• Reasonable cost, ranging from 400,000 – 500,000 VND per tooth.
• Less invasive, does not affect the real tooth structure much.

Note, this method is only suitable for small gaps because the width of the tooth will increase after filling.

Ceramic dental crowns

For cases of widely spaced teeth, wide gaps or mild overbites, the doctor may recommend porcelain crowns. This process includes grinding and aligning real teeth, choosing the appropriate color, and taking jaw impressions to create porcelain teeth. This process usually takes 2 – 4 days to complete. After porcelain crown, the gap between the teeth will be overcome and the shape of the teeth will become more regular and beautiful. However, because it requires grinding real teeth, some people may feel uncomfortable and may choose braces instead.

Porcelain veneers 

Porcelain veneers are a more optimal method than porcelain crowns because they do not require much grinding. Only need to grind a thin layer of about 0.3 – 0.5mm on the tooth surface, helping to preserve the real tooth structure Porcelain has a natural color, similar to real teeth, brings high aesthetic results and can fix gaps in teeth. Porcelain veneers are quick to perform, only taking 2 – 4 days with 2 appointments at the dentist. However, to have porcelain veneers, the teeth need to be aligned regularly and not crooked.

Braces 

Braces are the most effective method to treat gapped teeth. This technique uses traction from the wire and bracket system to move teeth to the desired position The advantage of this method is that it does not require tooth grinding, helping to protect the real tooth structure. However, braces require a long treatment period, usually lasting from 18 – 24 months. If maintained properly, the results can last a lifetime.

Is the method of straightening gapped teeth at home really effective

Methods to tighten gapped teeth at home have not been scientifically proven and are completely unreliable. Dentists also recommend that you should not do it yourself Treat gapped teeth at home because it can lead to many dental problems and cause adverse health effects. Below are some popular but unproven methods:

Using force to push teeth

Many people think that using hand force to pull two teeth closer together will help reduce gaps between teeth. However, this method does not bring long-term results. The pulling force is uneven and unstable when used by hand.can make the tooth condition more serious.

Use elastic to tie two adjacent teeth

This method is quite simple, just use elastic to tie two teeth again. However, this method has not been tested by dental experts and is not recommended, because if the elastic is not of good quality, it can harm oral health.

Correcting gapped teeth yourself at home can bring unpredictable risks. To safely improve the condition of gapped teeth, you should see a dentist for examination and advice on appropriate treatment methods. Below are 4 effective methods to improve gapped teeth at the dentist, you can refer to to choose a safe treatment plan.

Gum massage

Gum massage can help reduce gingivitis and improve health overall oral health, but to achieve effective teeth tightening, you need to consult a dental professional to choose the right treatment method.

Psychological preparation before braces
Braces is a treatment process that lasts from 2 to 3 years. Therefore, you need to prepare a strong and optimistic spirit to overcome challenges during this time. When you are mentally well prepared, the braces process will become gentler and more effective.

After braces, you may feel self-conscious when communicating because the braces are exposed. In addition, eating and oral hygiene will also be more difficult. Feeling slight pain when the appliance tightens and the teeth move is also unavoidable in the early stages, but don’t worry, because this condition will soon pass.

Choose a reputable place to straighten your teeth
Choosing the right reputable dentist is an important factor to ensure the best results for the braces process. Research carefully to choose a dentist with highly specialized doctors in braces and fully equipped with modern equipment and advanced technology. This will help you have a smooth braces process and achieve optimal results.

Choose the appropriate braces method
Depending on your needs and financial ability, you can choose the appropriate braces method. If you want to save moneyTo save costs and not pay too much attention to aesthetic factors, metal braces are a reasonable choice. However, if you have high aesthetic requirements or a job that requires a lot of communication, clear braces or ceramic braces will be the ideal choice.

Follow your doctor’s instructions and follow-up schedule
During the braces process, strictly following the doctor’s instructions and follow-up schedule is very important. This helps the doctor monitor the progress of tooth movement and make appropriate adjustments to achieve the desired results. You also need to pay attention to a reasonable diet, prioritizing soft, liquid foods to avoid causing braces to come off. At the same time, limit sugary and acidic foods to protect oral health.

Careful oral hygiene during braces
Oral care and hygiene during the braces process is extremely important. You should brush your teeth at least twice a day and use supporting products such as fluoride toothpaste, mouthwash, dental floss, water flosser… to clean braces and between teeth. This will help you keep your teeth clean and healthy, avoiding dental diseases.Above are the experiences and notes when wearing braces, helping you have an effective and quick braces process. Choose the right reputable dentist, a doctor with high expertise in braces, and follow the instructions to get the perfect smile. If you have any questions, do not hesitate to contact My Auris dentistry for a free and detailed consultation!