Teeth whitening is a dental cosmetic service that many customers are choosing to change the color of their teeth. This is a method to help improve teeth that are not bright white, discolored or yellow due to eating habits and daily teeth cleaning… After teeth whitening, if you want long-lasting whitening results, you need to have a proper care regime. So, how to care for your teeth after whitening to achieve the best results? Please refer to the following article to find your answer!
1. Take care of your teeth after whitening.
Bleaching is not dangerous for your teeth or your health. However, after teeth whitening, there may also be some side effects: teeth become sensitive, slightly sensitive when eating foods that are too hot or too cold… Therefore, after teeth whitening, to minimize unwanted side effects, in addition to following the doctor’s instructions, you should also pay attention to the following issues:
- During 24 hours after whitening, teeth are very susceptible to infection. color. Therefore, you absolutely do not smoke, avoid colored foods and drinks: such as coffee, tea, soy sauce, smoothies (tomatoes, pennywort, carrots,…), colored soft drinks (sassafras, coca,…), dishes with a lot of dyes (curry, beef noodle soup…)
- If you accidentally eat or drink the above foods, you need to brush your teeth or rinse your mouth immediately, to avoid staining your teeth. You should also not rinse your mouth with colored mouthwash because it can also re-discolor your teeth.
- You should supplement vitamins and minerals by eating and drinking colorless water, milk, filtered water… to avoid re-discoloring your teeth.
- You can eat soft and light-colored fruits such as: bananas, apples, custard-apple, custard apple, grapefruit… and dishes such as: white bread, rice, chicken, porridge… For those on a diet, you can eat foods such as: white yogurt, white butter…
- When you first whiten your teeth, you may have slight sensitivity for 1-3 days, then the level of sensitivity will gradually decrease. If it persists, you need to have a follow-up examination so that the doctor can thoroughly check the condition of your molars to find the cause and how to fix it for you.
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2. How to care after teeth whitening has stabilized
Regular dental check-up every 6 months, so that the doctor can check the overall oral health and tooth color. If the color of your teeth is not as desired, you may be prescribed maintenance whitening.
Once the tooth color has stabilized, proper oral hygiene is essential to maintain long-term bright white teeth. Regarding the care and hygiene of teeth whitening, you need to pay attention to the following issues:
- Brush your teeth twice a day with a soft-bristled toothbrush, choose a brush with a compact brush head, do not brush your teeth too hard (especially in the first 1-2 days when you first whiten your teeth) because it will damage the tooth enamel.
- To clean your teeth after each meal, you should use dental floss to replace toothpicks. bamboo.
- Combined with cleaning your teeth with mouthwash to remove colored plaque on your teeth, helping to freshen your breath.
- Regularly clean your teeth to take care of your teeth after whitening, because although scaling your teeth will not help make your teeth whiter, it is the best way to maintain tooth color and protect your teeth.
If you want to keep your tooth color long-lasting, in addition to following the tooth care regimen after whitening as advised. doctor’s. You should find a reputable dental clinic that specializes in teeth whitening to ensure absolutely effective teeth whitening and prevent complications.
Many people think that teeth whitening is a simple technique that can be done at any clinic. This is the wrong opinion of many people, because if the whitening process does not meet technical standards, the doctor’s skills are weak and poor, which will easily lead to a number of molar complications such as: swollen gums, tooth inflammation and enamel wear, etc. Therefore, to own beautiful, durable white teeth, you should carefully learn the information about dentists, to choose the most suitable teeth whitening address.
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