Category Archives: News

Can Pregnant Women Eat Pineapple? Safe Amount by Month

Pregnant women need to pay attention to every type of food they consume. Among them, [...]

How Many Calories in Banh Tieu? 3 Ways to Eat Without Gaining Weight

Banh Tieu (Vietnamese hollow donut) is a familiar, easy-to-find, and popular breakfast dish. However, many [...]

How Many Calories Are in Grapefruit? Comparing 5 Popular Grapefruit Varieties

How to eat grapefruit without gaining weight? Should you eat it in the evening? How [...]

How to Gain Weight for Skinny People with Poor Absorption: 7-Day Meal Plan

Are you underweight, and have you tried many methods without success in improving your weight? [...]

How Many Calories Are In Fresh Vermicelli? 7-Day Menu To Lose 3kg/Week

Vermicelli is a traditional and familiar dish in Vietnamese cuisine, popular for its light and [...]

Pepsi Zero Sugar: 5 Unexpected Harms

Consumers today are concerned about what they put into their bodies. With the need to [...]

How Many Calories Does Guava Have? 3 Mistakes That Make You Gain Weight

Guava is one of the most popular fruits, easy to buy and enjoy daily. However, [...]

Wisdom Tooth Position: A Comprehensive Guide to Understanding Wisdom Teeth

Over 90% of the global population possesses wisdom teeth – also known as third molars. [...]

What Are the Benefits of Running? An Effective 30-Day Plan

Running is one of the easiest forms of exercise, widely chosen by many to improve [...]