Category Archives: News

Current vaccines help prevent Covid-19

The Covid-19 pandemic has a huge impact on human health. Therefore, to prevent epidemics, each [...]

What should you avoid if you have cold weather allergies to be good for your health?

Cold weather allergy is a common allergic condition in some people, especially people with sensitive [...]

Apply a safe and effective weight loss menu of 8kg per week

A sedentary lifestyle and eating too much fat can make you overweight and obese. To [...]

Scientific weight loss menu for 1 month and points to note

For people who are overweight and have fat accumulation, losing weight is necessary and important [...]

How to prevent left abdominal pain at navel?

Self-care as well as taking measures to protect our health is something we are self-aware [...]

How many calories in 200g chicken breast? (Suggested weight loss menu for 1 week)

Chicken breast is a very familiar food in the diet of gym goers who need [...]

How many calories in 3 tablespoons of oatmeal? 7-day weight loss menu

Oats are a nutritious grain that brings many health benefits. In addition, on beauty groups, [...]

How many calories in 1 sweet potato?

Sweet potatoes are an indispensable golden food in the diet. However, before giving your menu, [...]

How many calories are needed a day?

Calories are an indispensable source of energy for the human body, but an excess or [...]