Toothache often occurs suddenly, acupressure to treat toothache is a quick and effective way to relieve pain. The Thuong Duong point near the nail of the index finger helps relieve pain if pressed properly: do not rub and press on the side of the painful tooth. The Xiaguan point is located in front of the ear, below the cheekbone; Use your middle finger to press or combine with your index finger to press evenly. With the Dai Nghinh acupoint, pressing for 2-3 minutes at the corner of the lower jaw will quickly reduce the feeling of pain. This method not only helps relieve pain temporarily but also improves blood circulation and stimulates the body’s natural pain relief mechanism.
Acupressure to treat toothache is an effective method, recognized by WHO since 2003. This method not only temporarily relieves pain but also improves blood circulation, reduces inflammation and stimulates the body to secrete endorphins – natural pain relievers. Acupoints such as Thuong Duong, Nhi Gian, Hegu, Xiaguan and Dai Nghinh all help treat toothache. For example, the way to press the Dai Nghinh acupressure point is to use your thumb to press on the lower jaw corner on the painful side for about 2-3 minutes. In particular, when pressing the lower quan acupressure point in the depression in front of the ear, under the cheekbone, you can use two fingers (index and middle) to gently rub it to reduce pain effectively. Note, if you have toothache on either side, apply acupressure on that side, not applicable to pregnant women.
Preparation
Before applying acupressure to treat toothache, you need to prepare:
Learn the location of acupuncture points: Determine the correct location of acupuncture points to press (He Coc, Thai Duong, Noi Quan…). Refer to books, images or video instructions. Accurate location of acupuncture points helps increase effectiveness in treating toothache.
Wash your hands: Clean your hands with antibacterial soap. Make sure your hands are clean to avoid infection.
Comfortable position: Sit or lie down and relax. A comfortable body helps blood circulation, increasing the effectiveness of acupressure.
Quiet environment: Choose a quiet space, avoid noise, help concentration.
Acupressure to cure toothache
Steps
Perform acupressure to treat toothache according to the following steps:
Locate acupoints: Findexact location of acupuncture points on the body.
Position: Place your finger (thumb, index or middle finger) on the acupuncture point.
Acupressure: Press gently, slowly increasing the force. Keep the pressure on for about 1-2 minutes.
Relax: Slowly release pressure. Repeat the press and release motion many times.
Acupressure time: Perform acupressure on each point for 5-10 minutes. Frequency of acupressure 2-3 times per day.
Notes when applying acupressure
Acupressure to treat toothache is a natural and safe method, but you need to be careful. Note:
Do not do acupressure when hungry, full or tired.
Avoid strong acupressure that causes pain and bruising.
Pregnant women, children, and people with chronic diseases should consult a doctor before doing this.
Acupressure is a method of pain relief and treatment support. Long-lasting, severe toothache requires a visit to the dentist for thorough treatment. Acupressure does not replace Western medicine, pain medication, dental surgery, invasive treatments, or chemical methods.
Natural toothache treatment. Impact on acupuncture points helps regulate blood circulation, relieve pain, and improve health. Below are some important acupuncture points to help relieve toothache.
How to Press the Hegu Point
The Hegu point is located on the back of the hand, between the thumb and finger. pointer. This is an important acupuncture point, helping to effectively relieve toothache.
Position: Place your thumb on the back of your hand, between the bones of your thumb and index finger. Press lightly and you will feel a feeling of tightness.
How to press: Use the thumb of your other hand to press the He Coc acupoint. Increase pressure slowly, hold for 1-2 minutes. Relax, repeat the press-release movement many times. Perform acupressure for 5-10 minutes.
Note: Hop Coc acupressure helps relieve toothache, headache, and stress. Do not press too hard, causing bruising.
He Coc Point
How to Press the Sun Point
The Sun point is located at the temple, where concave between the tail of the eyebrow and the outer corner of the eye.
Position: Use your middle finger to locate the slight concave at the temple.
How Press: Use your middle finger to press the temple acupoint in a circular motion. Press gently for 1-2 minutes, repeat the movement several times. Perform acupressure for 5-10 minutes.
Thai Duong helps relieve headaches, toothaches, and eye strain.
Sun Point
How to Press the Nei Quan Point
Ni Quan point is located on the inside of the wrist, between two large tendons.
Location: Place three fingers on the wrist, counting up from the wrist line. Noi Quan point located between two large tendons.
How to press: Use the thumb of your other hand to press on the Nei Quan point. Relax and repeat the movement for 5-10 minutes.
The Ngoai Quan point is located on the outside of the wrist, symmetrical with the Noi Quan point.
Location: Locate the Ngoai Quan acupuncture point symmetrically with the Noi Quan acupuncture point, located on the outside of our necky, between two large veins.
How to press: Similar to Nei Quan acupressure.
Note: Ngo Bonded acupressure helps relieve headaches, toothaches, and flu.
Nguyen Quan Point
How to Press the Phong Tri Point
The Phong Tri Point is located in the depression at the back of the neck, under the occipital bone, on both sides of the neck muscle tendons.
Position: Place your hands behind your neck, use your fingers to feel the depression.
How to press: Press the Phong Tri acupoint in a circular motion, combined with gentle massage. Perform acupressure for 5-10 minutes.
Note: Phong Tri acupressure helps relieve headaches, toothaches, and dizziness.
Feng Chi Point
Notes When Applying Acupressure Method to Treat Toothache
Acupressure is a natural, safe, and inexpensive method of treating toothache. However, there are some points to keep in mind to achieve the best results and avoid side effects. Applied properly helps relieve pain quickly and improve oral health.
Acupressure is a treatment method in traditional medicine, affecting acupuncture points, meridians, and blood. Understanding the notes when applying acupressure helps to maximize the benefits of this method.
Learn techniques: Master acupressure techniques and acupuncture point locations. Learn through books, instructional videos, or experienced people. Incorrect acupressure techniques can cause pain, bruising, and ineffectiveness.
Hygiene: Wash your hands before applying acupressure. Ensure hygiene, avoid infection.
Press force: PressGently press the acupuncture point, gradually increasing the force. Avoid pressing too hard, causing pain and tissue damage.
Time and frequency: Press each acupressure point for 5-10 minutes, 2-3 times per day. Don’t do acupressure for too long.
Health condition: Pregnant women, children, and people with chronic diseases should consult a doctor before using acupressure. Acupressure to treat toothache in children, should be used with caution during pregnancy.
Does not replace medical treatment: Acupressure is a pain relief method and does not replace Western medicine. Long-lasting, severe tooth pain due to tooth abscess, pulpitis, periodontitis, and wisdom teeth requires a visit to the dentist. Acupressure does not replace taking pain medication, dental surgery, or invasive treatments.
Diet: Combine acupressure with a healthy diet, enhancing oral health.
Listen to your body:Stop acupressure if you feel pain or discomfort.
Acupressure helps relieve toothache effectively, is easy to do, and combines with a healthy lifestyle that is good for oral health. However, prolonged pain requires a visit to the dentist. My Auris Dental Clinic, dedicated, puts customers as family, ready for consultation and treatment. Acupressure relieves pain quickly, safely, and economically. Done properly to improve health. Learn techniques and locations of acupuncture points. Combine acupressure with other oral care. Experience the benefits of acupressure. Information for reference only, need to consult a medical professional before applying.
