When braces are applied, pain and discomfort are unavoidable due to the impact of the appliances to move teeth to the correct position. These pains can affect eating and daily activities. However, you can absolutely apply some effective pain relief methods to feel more comfortable after braces!
Ways to reduce pain when braces you should know
When wearing braces, the feeling of sensitivity and discomfort is unavoidable, especially after each time you tighten your teeth. To help you reduce pain effectively, My Auris dentistry suggests two simple but extremely useful methods:
Ice compress – Immediate solution for the feeling of pain
After each adjustment of the bowstring, the pain may make you uncomfortable. At this time, applying ice is a method to help relieve pain quickly. You just need to wrap a few ice cubes in a clean cloth bag and gently roll them on the sensitive tooth area for about 10-15 minutes. The cold air from the ice will help constrict blood vessels, reduce inflammation and soothe pain effectively.
Hot compresses – Relaxation and long-term pain relief
Besides applying ice, applying heat is also a way to help you dispel the discomfort caused by braces. You can use a hot patch or a warm towel soaked in warm water, then apply it to the painful area for about 10 minutes. The heat will stimulate blood circulation, help the jaw muscles relax and effectively reduce pain.
Gargle with salt water
During the braces process, scratches on the lips, cheeks, and gums due to gas Friction tools can cause pain and discomfort. Gargling with warm salt water solution will help reduce pain, limit bacteria in the oral cavity, and increase gum resistance. Maintaining this habit not only helps protect your teeth but also limits the risk of infection while using braces.
Use dental wax
Dental wax is the solution Effectively helps reduce pain caused by scratches during the braces process. By applying a thin layer of wax to the protruding or sharp points of the braces, you will create a protective layer between the braces and the soft tissue in the oral cavity. This method not only limits inflammation, but also helps significantly reduce pain, making you more comfortable in daily activities.
Gum massage
Gum massage is an effective method to help ensure blood circulation and increase gum firmness. The method is very simple, use a finger to gently rub the gums in a circular motion. This not only helps relax tooth tissue but also reduces pain braces.
Using pain relievers
Using pain relievers is a supportive solution when wearing braces, however, you should only use the prescribed dosage and avoid overusing medication to ensure your health. Taking too much medication can affect your health and lead to unwanted side effects.
Maintain proper oral hygiene
During the braces process, food particles can easily get stuck in the braces, creating conditions for bacteria to grow, forming plaque, leading to tooth decay, gingivitis, periodontitis and causing Therefore, thorough oral hygiene, especially after meals, is essential to protect oral health.
In addition to using a specialized toothbrush, people with braces should combine a water flosser and mouthwash to remove maximum plaque and prevent harmful bacteria Used is the Waterbeam water flosser. This is a specialized product specifically for people with braces, tested by dentists at My Auris Dental. With an optimally designed nozzle and multiple water pressure modes, Waterbeam helps effectively clean between teeth and the area around braces, ensuring the best orthodontic results.
Choose soft foods to help reduce pain
In the first days of braces or when your teeth hurt, you should prioritize foods that are soft, thin and cut into small pieces to reduce pressure when chewing, helping your teeth hurt less Eating hard foods or requiring strong biting and tearing can damage your teeth and prolong discomfort.
Recommended foods include porridge, soup, yogurt, soft fruit or smoothies. Avoid foods that are too chewy, too hot or too cold because they can increase pain during orthodontic treatment.
Limit vigorous movements to avoid affecting the jaw frame
When wearing braces, participating in intense physical activities can put pressure on the jaw frame, increasing the risk of pain. Therefore, you should limit sports that have strong impact or have a direct impact on teeth such as football, basketball or martial arts.
If you need to exercise, choose gentle activities such as walking, yoga or exercises that do not affect the facial area to ensure the orthodontic process goes smoothly. benefits.
Maintain psychological stability, be patient when wearing braces
Braces can cause toothache, but this is just Small obstacles on the journey to having beautiful teeth. To reduce the feeling of discomfort, you need to keep a stable mind and patiently adapt to the teeth adjustment process. When your mind is stable, the pain will become easier, helping you easily overcome and achieve the desired results.
Causes of pain during braces
Braces are a popular orthodontic method that uses braces such as brackets, wires, trays… to straighten teeth, helping to move teeth to the desired position without being invasive. Gum tissue or jawbone. Therefore, this process usually does not cause terrible pain, unless there is an impacted tooth that requires minor surgery.
In fact, the pain during braces is mainly due to tension and sensitivity due to the pulling force from the braces used to move the teeth time once you have adapted to the process of adjusting your teeth.
In addition, with improvements in orthodontic technologyCurrently, braces methods have been optimized to minimize pain while still ensuring braces’ effectiveness. Your doctor will calculate a reasonable traction force to help you adapt quickly without causing lasting discomfort.
Can you wear braces? pain reliever?
When getting braces, many people worry about pain, especially after tooth extraction or screw implantation. According to Dr. CKI Vu Thi Quyen, you can absolutely take painkillers to relieve pain quickly and effectively.
However, the use of painkillers must comply with the doctor’s instructions and according to the prescription. Arbitrarily using or abusing medication is not only ineffective but also affects your health.
If you experience pain from braces, consult your doctor before taking painkillers to ensure the safest and most effective.
