Since ancient times, grandparents have had the saying “Betel is the beginning of the story” – The dish has long appeared in life, from poor people in remote countryside, to kings and nobles. Besides the meaning of life, does chewing betel also bring health benefits? Let’s find out the actual effects of eating betel with My Auris, and there will be some notes that you need to know so as not to affect your health in the future.
Answer what effects of eating betel and areca nut?
According to experts, what are the effects of eating betel and areca nut – With the combination of betel, areca nut and lime, the roots in a piece of betel can create a medicine that can cure many diseases.
Specifically, eating betel will stimulate the digestive system, help you eat and drink more easily, avoid bloating, as well as limits tooth decay and bad breath,…
- Betel leaves have pungent properties, strong aroma, antiseptic and warm properties. This type of leaf will help treat stomach pain, bloating, flatulence, eliminate inflammation, eliminate rheumatism, etc. On the other hand, it also helps treat hiccups in children, eye pain in the elderly and limit intestinal infections. In addition, betel leaves are also used in the wind to treat colds or crushed to apply around pimples to treat swollen pustules, etc.
- Areca nuts and areca nuts both have an astringent, slightly spicy and warm taste. The astringent substance in areca nuts can help shrink the gums, hug the tooth roots and make the molars stronger and no longer loose. At the same time, chewing betel also helps strengthen teeth. On the other hand, areca nuts will be effective in treating worms,…
- The lime in the betel piece will help support a more regulated heartbeat.
For Vietnamese people, betel and areca nuts are not just a long-standing custom, but actually contain many stories about human philosophy, community behavior, communication culture, and expressive language. feelings between people,… Through the betel piece, it connects relatives, friends, neighbors and family members.
A few points to note when wanting to use betel and areca
However What are the effects of eating betel? Each type is combined in the dish, from betel, areca nut, lime – Each ingredient can bring many useful effects. However, this culturally valuable dish still has some points that need attention. Specifically:
- Pregnant mothers should not eat betel and areca nuts.
- Dosage: Do not eat a lot, as well as limit regular use (As some doctors warn, betel leaves contain active ingredients that cause central nervous system depression in mammals). Besides, an overdose of betel leaves will cause dangerous conditions such as coma, even death,…
- For the custom of chewing betel: The ingredients to make betel often include tobacco. However, according to some medical research, tobacco is the main cause of cancer in people who are addicted to chewing betel for a long time (if using tobacco).
- On the other hand, chewing betel can help strengthen teeth and reduce bad breath. But this dish is addictive and causes your teeth to change color. In today’s life, chewing betel can cause some inconvenience in daily life. Because when eating, you will have to regularly spit or spit bait. Furthermore, you should not eat betel regularly because any medicine or food, if used in excess over a long period of time, will have negative effects on health.
- Intended use: Betel leaves should only be used as medicine when prescribed by a physician or physician. You should not arbitrarily use it in the beauty process or for other purposes without careful research.
Does chewing areca nut help whiten teeth?
If chewing betel nuts can cause tooth decay. stained, not suitable for today’s modern life. At the same time, what are the effects of eating betel and areca nuts? Although it has many uses, if you want to use it, you will need to consult a doctor. On the other hand, there is a question among some people about whether chewing areca nut like chewing betel and areca nuts causes tooth discoloration?
In fact, chewing areca nut is a method used by many people to whiten teeth, achieving the same effect as chewing betel nut directly. Note that this method will not be suitable for those who are not familiar with the taste of areca nut. Because it has a bitter, astringent taste that is quite unpleasant in the oral cavity, and can cause obsession and make you uncomfortable.Eat it again a second time.
Typically how to whiten teeth with areca nut is done as follows:
- Prepare a few fresh areca nuts – moderately ripe, do not use too young or too old fruits.
- Wash the areca nuts with diluted salt water, remove the skin and seeds. Just keep the thin white pulp layer in the middle.
- Brush your teeth with toothpaste, then chew pieces of areca pulp one by one for about 3 to 5 minutes. Finally, rinse your mouth with water to remove all plaque and the remaining areca sap.
This method can be as effective as the method of whitening teeth by rubbing areca. During the period of teeth whitening, you should not eat or drink colored foods such as black coffee, strong tea, etc. Because these foods will have the opposite effect, your teeth will not be bright white but will quickly become yellow faster.
How to ensure safety while use betel and areca?
To be able to use it safely and get the right effect, the question is what is the effect of eating betel and areca nut. You will need to consult with reputable doctors or Oriental medicine practitioners. Because some medications, functional foods, and herbs that you use can cause unwanted interactions with this dish.
During use, if you notice unusual symptoms appear, you should temporarily stop using and notify your doctor.
In fact, the custom of chewing betel seems to no longer be popular in today’s era. However, it is still available for sale to some elderly people. If you try this dish, please note that its taste will not be pleasant, quite strong, bitter and acrid!
Hopefully the above information can help you know more about the effects of chewing betel? This culturally valuable dish can bring many supporting uses according to traditional medicine, but is no longer widely used in the combination of betel, areca, lime, etc. Although the dish is easy to buy and easy to use, in fact you should not use it indiscriminately because the taste is not an easy dish to eat, and at the same time avoid unwanted effects!
Yen Nhi
