Canker sores is an autoimmune disease, the exact cause of which has not been determined and is manifested by red ulcers and inflammation in the oral cavity. Canker sores will cause severe pain and discomfort, in many cases lasting several weeks, causing the patient to have many difficulties in daily life. Therefore, what to do if you have heat stroke, you can refer to the following article. My Auris will help you know how to treat effectively at home!
What should you do if you have a mouth ulcer? See how to do it at home
Normally after about 1 to 2 weeks, canker sores will quickly heal on their own and leave no scars. In case a mouth ulcer lasts for a long time and causes discomfort, you can refer to and apply the method below to treat the mouth ulcer!
Use salt water
Salt water, although not a way to treat canker sores in 1 day, will help you see effective, but it is safe and easy to do, and does not cost much. Salt water is antiseptic, safe and benign. Gargling with salt water every day will help reduce pain and burning in the mouth ulcer area, and heal the ulcer quickly.
You can make your own salt water gargle at home, by using 5g of refined salt with 230ml of warm water, then gargle for about 15 to 30 seconds and spit out. You should gargle with salt water and let it sink deep into your throat but do not swallow. Should be done 3 times a day to see high results.
Using honey
Honey has the ability to be antibacterial, anti-inflammatory, and prevent secondary infections, helping canker sores to no longer be red or swollen. burning pain. Specifically, you can apply honey directly to mouth ulcers 4 times a day. Or you can make hot tea, add honey to drink every day, be careful to drink slowly!
Use yogurt
According to studies, yogurt contains live probiotic lactobacillus – which supports the balance of digestive tract bacteria. Sometimes mouth ulcers appear due to HP bacteria or inflammatory bowel disease. Therefore, you can eat yogurt every day after meals to support the balance of intestinal microflora, help cure canker sores, and protect the stomach. style=”font-weight: 400;”>What should you do if you have a mouth ulcer? One of the quick and safe ways to treat it is to gargle with baking soda. This type of salt expands to help balance the pH in the oral cavity, helping reduce inflammation so the sores can heal quickly.
You can dissolve about 5g of baking soda with 230ml of water. Next, rinse your mouth with the above solution for about 15 to 30 seconds and spit it out. You should do this about 2 to 3 times a day until the mouth ulcer stops.
Use coconut oil
Coconut oil with its properties Highly antibacterial, because it contains natural lauric acid. With mouth sores, you can use coconut oil to relieve pain and shorten wound healing time. To do this, you should take a sufficient amount of pure coconut oil and apply it to the canker sore several times a day. You need to limit swallowing saliva after applying coconut oil so that it can cover the canker sore area.
Use chrysanthemum tea
Chrysanthemum tea with a pleasant aroma and delicious taste, helps users relax, relieve pain, and heal wounds safely. In this type of tea, it contains levomenol and azulene – two active ingredients that have effective antiseptic and anti-inflammatory properties.
What to do if you have a mouth ulcer, you can use a chamomile tea bag to apply to the mouth area for a few minutes. Besides, you can also brew chrysanthemum tea with warm water, use it to gargle 3 to 4 times a day until it heals.
Use dry tea grounds
The active ingredient tannin found in tea leaves has the ability to quickly treat mouth ulcers. Every time you drink tea, you can keep the tea bag to apply directly to the ulcer in your mouth. This is a safe treatment that effectively reduces pain and swelling.
Use specialized mouthwashes
Use mouthwash in dentistry to help control and reduce inflammation and infection in the oral cavity. Specialized mouthwashes will help speed up the wound healing process, prevent mouth ulcers from recurring.
You should use mouthwash as directed, 2 to 3 times a day until the mouth ulcer condition can be controlled. You also need to be careful not to use mouthwash to treat mouth ulcers for a long time, and pay attention to following the instructions from your doctor.
How to effectively prevent canker sores
Most canker sores are benign, they do not spread and cause lasting inflammation in the oral cavity. However, if the condition persists for a long time and recurring many times, the patient will inevitably experience pain and trouble in life. What should you do if you have a canker sore and to control it well, experts also suggest you some highly effective ways to prevent it.
- Reduce damage in the oral cavity by choosing a toothbrush with soft bristles, so Eat slowly and chew thoroughly with regular foods, minimizing the risk of biting the soft tissue in the oral cavity.
- You should supplement the body with enough vitamins and minerals, especially vitamin B, zinc and iron,…
- Limit foods that cause heat in the body such as hot fruits, hot foods, beer, alcohol,…
- Clean your teeth more often by brushing your teeth and using mouthwash.
- Reduce stress, avoid staying up late,…
Most canker sores will quickly go away without leaving any complications. Pay attention to unusual cases that require examination by a specialist: The ulcer becomes larger, begins to spread or more ulcers appear in the oral cavity, fever, headache, diarrhea, rash, severe pain,…
Hopefully this information can help you understand what you should do if you have a canker sore? CThe condition can be applied through the folk remedies mentioned above. However, if there is no improvement, it is best to see a specialist for assistance. The purpose is to help you avoid unwanted complications and avoid affecting your quality of life during these times of mouth ulcers.
Yen Nhi
