Gum recession is a common dental condition, often caused by poor oral hygiene. This condition affects chewing ability, aesthetics, and can lead to tooth loss if not treated promptly. Early detection and treatment of gum recession are crucial.
What is Gum Recession?
Gum recession, also known as gingival recession, is a condition where the gum tissue surrounding the teeth gradually pulls back, exposing more of the tooth root. This condition can affect a few teeth or the entire upper and lower arches.
Gum recession can occur at any age, but it is particularly common in adults and the elderly. When gum recession happens, the protective enamel layer of the tooth can erode, leading to enamel loss, exposed dentin, gaps between teeth, and creating conditions for bacteria to penetrate deep into the tooth root, causing inflammation or tooth damage. Additionally, food particles can easily accumulate around the teeth, making them sensitive to hot, cold, or sweet and sour stimuli.

Symptoms of gum recession are often difficult to detect, sometimes even without noticeable signs. Therefore, regular dental check-ups are the best way to identify early signs and prevent severe complications.
Some common signs to look out for include:
- Bleeding when brushing teeth or eating
- Persistent bad breath despite good hygiene
- Gum pain, swollen and red gums
- Exposed tooth roots, causing tooth sensitivity
- Loose teeth without obvious cause
- Receding gums, making teeth look longer than usual

Causes of Gum Recession
Gum recession is a warning sign of various oral health issues, often stemming from the following causes:
Poor Oral Hygiene: When proper oral hygiene is not maintained, bacteria in plaque accumulate between the teeth and gums, leading to gingivitis. If left untreated, this condition can cause gum damage and harm to the bone structure supporting the teeth, resulting in gum recession and periodontal disease.
Aggressive Brushing or Flossing: Using a hard-bristled toothbrush or brushing too vigorously, as well as improper flossing techniques, can erode tooth enamel, damage gum tissue, and lead to gum recession.
Family History: If your parents have experienced gum recession, you also have a higher risk of developing this condition due to genetic factors.
Abnormal Tooth Position: Crooked teeth, uneven alignment, or malocclusion can cause excessive friction on the gums, increasing the risk of gum recession.
Bruxism (Teeth Grinding): The habit of teeth grinding creates excessive force on the teeth and gums, wearing down gum tissue and contributing to gum recession, similar to the effects of unevenly erupting teeth.
Hormonal Changes: Women during puberty, pregnancy, or menopause are prone to significant hormonal changes, which can affect gum tissue and increase the likelihood of gum disease and recession.
Gum Tissue Trauma: Mechanical injuries due to accidents or strong impacts can damage gum tissue, leading to gum recession in the affected area.
Smoking: Nicotine in tobacco weakens the immune system and inhibits salivary flow, creating conditions for more bacterial plaque formation and increasing the risk of gum recession.
Effective Ways to Address Gum Recession
Gum recession not only affects aesthetics but also reduces chewing ability and harbors many potential oral diseases. Therefore, understanding how to address gum recession is essential for comprehensive oral health.
Below are proper oral care solutions that help minimize gum recession and address oral health issues early.

Proper Daily Oral Care
Use an appropriate toothbrush: Prioritize choosing a toothbrush with a comfortable size and soft bristles, which helps clean tooth surfaces without damaging the gums. This is a basic oral hygiene step but plays a crucial role in removing food debris from between teeth and limiting plaque buildup.
Combine flossing and mouthwash: Regular brushing combined with flossing and mouthwash helps clean all teeth, especially in hard-to-reach areas – a challenge often faced by individuals with gum recession.
Get professional scaling every 6 months: No matter how well you care for your teeth, deposits in the mouth can still occur and form tartar that adheres to the tooth roots. This tartar can push the gums, causing gum recession to progress faster. Regular professional scaling every 6 months helps detect and address oral health issues promptly.
Effective Traditional Remedies to Support Gum Recession Treatment
According to traditional wisdom, drinking green tea daily not only helps reduce gum recession damage but also has the ability to soothe inflammation and kill bacteria – key factors causing periodontal problems. As a result, green tea becomes an effective choice in preventing gum recession and protecting oral health.
Additionally, sesame oil, coconut oil, and eucalyptus essential oil are prominent traditional remedies that can help treat gum recession. Specifically, coconut oil and sesame oil are often used as natural mouthwashes, effectively helping to remove plaque and prevent tooth decay. Eucalyptus essential oil also has anti-inflammatory properties, reduces swelling, and kills bacteria, thereby limiting the risk of gum recession due to oral diseases.
Here’s a simple way to use eucalyptus essential oil: Dilute eucalyptus oil by mixing 1–2 drops with 1–2 tablespoons of water, then use a clean toothbrush or finger to apply the mixture evenly to the gum area, gently massage for 5–10 minutes, and then rinse with clean water. Note that undiluted pure eucalyptus essential oil should not be used, as it can cause gum tissue burns.
Furthermore, honey is also a valuable ingredient in treating gum recession due to its strong antibacterial and antiseptic properties. After cleaning your mouth thoroughly, apply a thin layer of honey to the receding gum area, leave it for about 5 minutes, and then rinse your mouth.
Finally, crushed garlic contains natural anti-inflammatory compounds, which can effectively improve gum recession. After cleaning your mouth, apply garlic juice directly to the affected area to aid recovery.
Although these traditional remedies are simple, consistent and proper application can help minimize gum recession damage, prevent complications, and maintain long-term oral health.
Boosting Vitamin C to Improve Immunity
Proper vitamin C supplementation can boost immunity and provide beneficial antioxidant properties for the body. In oral care, you can use topical calcium ascorbate vitamin C powder to effectively soothe and protect the gums.
Effective Treatment for Gum Recession According to Severity
When gum recession is mild, the first step is to remove tartar and plaque accumulated around the teeth and tooth roots. If you frequently experience tooth sensitivity, prioritize using desensitizing toothpaste or fluoride gel as instructed by a dental professional.
In cases with signs of gingivitis, antibiotics may be prescribed to control the infection. For severe gum recession, your dentist may recommend graft surgery to restore the gums and cover the tooth roots, thereby restoring function and aesthetics to the gum area.
Best Topical Medications for Gum Recession Today
Gum recession is a common oral condition that, if not treated early, can lead to many dangerous complications such as periodontitis and alveolar bone loss. The article below introduces a list of effective topical medications for gum recession, which have antibiotic properties, reduce swelling and inflammation, and prevent the progression of gum recession, helping patients safely improve their gum condition.

Metrogyl Denta Anti-Gum Recession Medication
Metrogyl Denta (India) is one of the highly-regarded anti-gum recession medications available today. The product is formulated as a gel, specifically for topical application to the damaged gum area, providing quick and effective treatment support.
With its potent antibacterial chemical ingredients, Metrogyl Denta topical medication for gum recession helps eliminate pathogenic bacteria in gingival inflammation and periapical inflammation sites – the main causes of gum recession. Notably, the product contains Chlorhexidine, a well-known oral antiseptic solution with the ability to clean and protect the affected area.
Proper Use of Metrogyl Denta:
- Thoroughly clean your mouth before using the medication.
- Apply an adequate amount of Metrogyl Denta gel directly to the affected gum area.
- Do not rinse your mouth or eat/drink for at least 30 minutes after application for optimal gel effectiveness.

PerioKin Topical Medication for Gum Recession
PerioKin is a topical gel from the renowned pharmaceutical brand Laboratorios KIN (Spain), specializing in treating gum problems, particularly gum recession and periodontitis.
The product’s main ingredient is Chlorhexidine 0.2% – a powerful antiseptic active ingredient that helps control inflammation and eliminate harmful bacteria in periodontal tissues.
Thanks to its special formulation, PerioKin gel has high adhesion to the oral mucosa, creating a thin protective layer over the damaged area against bacterial attacks. The gel also promotes faster healing of ulcers, provides quick pain relief, and makes eating and daily activities easier.
How to Use PerioKin Topical Medication:
- Apply the gel 2 – 3 times/day after thoroughly cleaning your mouth.
- It is recommended to use after each meal for increased effectiveness.
- Avoid eating or drinking for 30 minutes after applying the medication.
- Use consistently for 5 – 7 days to achieve the best results.

Dent Health R Lion Medication for Gum Recession
Dent Health R Lion Gel is a topical medication for gum recession from Japan, specifically used to treat common oral diseases such as gum recession, gingivitis, periodontitis, mouth ulcers, etc. Thanks to its guaranteed quality and clear effectiveness, this product is trusted by a large number of consumers.
With a formula containing 4 active ingredients that provide rapid pain relief and antibacterial action:
- Cetylpyridinium Chloride Hydrate: An antiseptic ingredient that effectively eliminates bacteria causing periodontal disease.
- Dipotassium Glycyrrhizinate: Helps reduce redness and swelling and combats inflammation of the tooth roots.
- Hinokithiol: Has an astringent effect on gum tissue, supporting the regeneration of inflamed gum tissue.
- Allantoin: Promotes healing of damaged tissue and prevents bleeding from the tooth roots.
The product is formulated as a gel, which is very easy to use; simply apply it to the affected tooth root area. The gel adheres firmly to the tooth root due to its reaction with calcium in saliva, helping to maintain treatment effectiveness without being washed away in the oral cavity.
How to Use Dent Health R Lion for Gum Recession:
- After brushing your teeth, take an appropriate amount of gel.
- Gently apply it with a clean finger to the area of receding gums.
- Avoid eating sweets, consuming caffeine, or drinking alcohol immediately after using the medication to achieve maximum effectiveness.

Emofluor Gel: Medication for Receding Gums
Emofluor gel is a renowned anti-gum recession medication from Switzerland, specifically used to treat receding gum lines and improve gum health. The product contains the main active ingredient Stannous Fluoride – a powerful antibacterial component that helps remineralize tooth enamel, thereby visibly reducing gingivitis and limiting gum recession.
Additionally, Emofluor gel is enhanced with a salt complex containing Sodium Fluoride, Xylitol, and Tin Fluoride. These ingredients contribute to increasing tooth enamel hardness, protecting the gums from bacterial action, and effectively preventing oral diseases.
Proper Use of Emofluor:
- Before applying the medication, thoroughly clean your mouth.
- Use an adequate amount of gel and gently apply it to the affected gum area.
- It is recommended to use 3 – 4 times/day for the best results.

Kamistad-Gel N Medication for Receding Gum Line
Kamistad-Gel N is a prominent gum recession treatment originating from Germany, highly regarded for its convenient gel form that easily penetrates wounds and provides rapid action. Thanks to its resistance to dissolution and neutralization, Kamistad helps prolong its duration of action, delivering noticeable results after just a few days of use.
Kamistad-Gel N contains active ingredients capable of inhibiting bacterial growth and safely supporting the recovery of damaged tissue. Notably, the chamomile extract in the gel plays a crucial role with its anti-inflammatory and antiseptic effects, effectively treating gum recession and gum ulcers. Additionally, chamomile provides moisture, soothes irritation, and reduces pain and discomfort in the damaged gum area.
How to Use Kamistad-Gel N:
- Apply 2 – 3 times/day after thoroughly cleaning your mouth.
- Use continuously for 5 – 7 days to quickly improve gum recession.
- Avoid eating or drinking for 30 minutes after applying the gel for optimal drug effectiveness.

Gumimouth Medication for Receding Gum Line
Gumimouth is an herbal topical gel produced in Vietnam, considered a specialized solution for individuals experiencing oral diseases such as: mouth ulcers, gingivitis, tooth decay, gum recession, periodontitis, oral mucositis, etc.
The product contains nano-silver combined with natural herbs such as: extract of Streblus asper, clove extract, neem extract, chitosan, zinc, which help eliminate bad breath, reduce sensitivity, stop bleeding gums, and provide a cooling sensation for canker sores, swelling, or pain in the mouth.
Effective Use of Gumimouth
- Apply Gumimouth gel 2 – 3 times/day.
- Focus on applying more to the oral mucosa, inflamed gums, or areas of gum recession.
- It should be applied after meals and before bedtime for maximum effectiveness.

Dentosmin P Topical Medication for Gum Recession
Dentosmin P is a topical medication for receding gum lines originating from Germany, recommended by many dental professionals due to its good efficacy and high safety. The product is formulated as a gel with fast absorption properties, allowing the active ingredients to quickly take effect in the damaged area.
The main ingredient of Dentosmin P is Chlorhexidinebis 1%, an active ingredient with strong antibacterial properties that helps eliminate harmful bacteria, prevent inflammation, and effectively clean teeth and gums. With its safe formula, the product is gentle and causes almost no irritation, making it suitable for most users.
How to Use Dentosmin P for Maximum Treatment Effectiveness:
- Before use, thoroughly clean your mouth.
- Apply an adequate amount of gel to the receding gum tissue, then gently massage to help the gel absorb quickly.
- After application, do not rinse your mouth and avoid eating or drinking for 30 minutes.
- Maintain use twice daily, morning and evening, to achieve optimal treatment effectiveness.
Hopefully, the information above has helped you better understand how to address gum recession and limit its progression to a more severe stage. Proper oral health care combined with regular dental check-ups is the leading solution for sustainable prevention of dental diseases.


