Braces are a solution in dentistry that uses devices to pull teeth into the correct position on the arch. The result after orthodontic treatment is that the teeth are even, close and have a standard bite, resulting in a perfect smile. However, there are many cases where the cheeks become sunken and unaesthetic during the period of braces. This makes many people worry that sunken cheeks caused by braces will last forever. To understand the reasonwhy braces cause sunken cheeks, as well as how to fix it, follow the following article with My Auris.
Why do braces cause sunken cheeks?
During the orthodontic period, it can be clearly seen that the cheeks of the face are sunken quickly, no longer plump, so it disappears. aesthetic. This makes people with braces worried. However, according to dentists, braces do not cause sunken cheeks or temples as we think. Instead, braces help balance and adjust the teeth evenly, closely, standardize the bite, correlate the two jaws and improve the relative and more harmonious senses.
However, there are still many cases of sunken cheeks in orthodontics. This condition is caused by many reasons such as:
Long-term tooth loss, alveolar bone loss
Cheeks are supported by the dental arch system, jawbone and muscles. cheekbones. In case of long-term tooth loss, especially in the large jawbone located inside, alveolar bone loss occurs.
If after losing teeth, orthodontics is performed immediately and the remaining teeth on the jaw are adjusted to fill the gap, bone loss will not occur. On the contrary, bone loss will occur. Once jaw bone loss occurs, the cheeks no longer have teeth and jaw bone support. From there, the cheek area easily sags, causing the cheeks to sink in.

Improper nutrition
In the beginning of braces, tooth pain and sharp pain caused by the adjustment pull from the appliance interfered with chewing. From then on, people with braces also become less hungry, feel uncomfortable and skip meals. If this continues for a long time, poor nutrition and diet will cause the body to poorly absorb nutrients, leading to rapid weight loss. This also makes the cheeks sunken and the face haggard.
Due to chewing habits >
Muscle system such as masseter, c.The zygomaticus major and zygomaticus minor muscles play a role in supporting full cheeks. In particular, when eating and chewing regularly, the muscles on the face will function better. However, when braces reduce chewing, it leads to a decrease in muscle force, causing the muscles to sag, causing sunken cheeks.
Due to an unscientific lifestyle
One of the causes of sunken cheeks when wearing braces is an unsafe lifestyle. Most braces are painful, affecting diet and rest. Prolonged lack of sleep and excessive worry leading to stress also cause weight loss and make the face haggard and sunken in the cheeks.
Improper orthodontic technique
Improper or incorrect orthodontic technique also causes sunken cheeks when braces are applied. If the doctor is less skilled, performs orthodontic procedures incorrectly, and does not control the force well, it will not only cause a lot of pain but also increase the risk of sunken cheeks and temples.

Do braces with sunken cheeks last forever? no?
Cheek hollowing is beautiful for many people, but for many people it is even more unsightly, so many people worry that cheek hollowing braces will last forever. Regarding this question, the orthodontist said that braces causing sunken cheeks do not last long.
If orthodontics is performed at a reputable dentist, with good doctor skills, correct techniques, and adherence to a proper diet and lifestyle, sunken cheeks will quickly reduce and disappear. And after finishing orthodontics, the face is more balanced and harmonious.

Prevention of braces with sunken cheeks
To ensure health as well as limit sunken cheeks during braces, people with braces need to pay attention to the following ways:
Eat a reasonable diet with a variety of nutrients.
During the braces process, regimen Nutrition and eating are very goodimportant. Not only does it ensure enough nutrients for the body, but it also strengthens teeth. Therefore, in addition to foods that are hard, chewy, sugary, crumbly, and starchy with high adhesion and difficult to clean, people with braces should eat a variety of foods.
In the early days of not being able to adapt to orthodontic appliances, people with braces should still try to eat and drink foods that are soft, liquid, and easy to swallow. Including: porridge, soup, stew, yogurt, milk, etc. In particular, people with braces should have a full balance of protein, fat, carbohydrates, vitamins and minerals.
Eating well and ensuring nutrition will help maintain a stable weight, protect health and reduce the risk of sunken cheeks and temples.

Keep a comfortable spirit
Prolonged stress and anxiety are real. This is not good for your health and will cause sunken cheeks during the orthodontic process. Therefore, people with braces should maintain a good mentality, balance their study, work and rest time. At the same time, those who choose braces should not worry too much but should learn to adapt and live with braces.
Each time tightening the braces causes pain and makes it difficult to sleep, the person with braces can use cold compresses, hot compresses, and rinse the mouth thoroughly to reduce pain. At the same time, activities such as listening to music, reading books, etc. also help people with braces fall asleep easily.
Choose a reputable dentist
This is an extremely important factor that determines the success of orthodontic surgery. Because the dentist is reputable and ensures clinic quality, the doctor’s skills will make orthodontics more convenient. At that time, the equipment ensures quality, the doctor controls the force well to help the teeth move in the right direction, reduce pain and limit the phenomenon of sunken cheeks.
Regular follow-up examinations
During the orthodontic period, people with braces need to comply with the follow-up schedule with the treating dentist. At this time, the doctor will monitor the ability of the teeth to move and fix any problems that arise. In particular, if the cheek is severely sunken during orthodontics, the doctor will also check, find the cause and fix it as soon as possible. At the same time, also instruct people with braces on how to care for and eat properly.

Above is the information about why braces cause sunken cheeks, hope everyone can answer their questions and reduce it. worry If you still have concerns, please contact My Auri dentistrys for detailed advice and to schedule an examination as soon as possible.
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